Lawrence Duran Instagram – 🌱 Cauliflower bolognese 🌱
(Easy at home recipe)
@spiceology
@messermeister
Ingredients:
3 large carrots (small dice)
3 celery ribs (small dice)
1/2 red bell (small dice)
1/2 green bell (small dice)
1/2 of an onion (small dice)
4 cloves of garlic (minced)
1 head of cauliflower (riced)
6-8 cremini mushrooms (small dice)
1 (15oz) can garbanzo beans
1 Tbsp “Spicy Italian” seasoning
3/4 tsp sea salt
1/2 tsp black pepper
1/4 tsp red pepper flakes (or more, to taste)
25oz homemade or your favorite marinara sauce
1/2 cup diced roma tomatoes
1 cup vegetable broth
2 Tbsp olive oil
1 tsp fresh thyme
(Step by step video coming soon) | Posted on 18/Feb/2021 16:27:44
