Hit the link in my bio to get my new line from @spiceology Lots of recipes coming soon! #Spiceology #ChefsOfSpiceology #Messermeister #Chef #ChefLife #Family #WahlbergChef #Blessed
Want to spice up your life or perhaps your next meal??? Then pick up my new blends, Spicy Italian & Rotisserie Chicken… these two will be sure to take your meal to the next level! Tap the link in my bio to get yours today 😉 @spiceology @chefsofspiceology #SpiceUpYourLife #TeamSpiceology #Family #ChefLife #WahlbergChef #Blessed
Wild Thing Bone Broth by Mary Shenouda aka “The Paleo Chef” @paleochef Ingredients: 1 pound of marrow bones of choice 1-2 chicken livers 2 chicken feet, wild things begins! This is for extra gelatin, not to scare your friends shells from 2-3 eggs, for extra calcium 1 tablespoon apple cider vinegar, to draw out minerals 1 tablespoon sea salt, minerals and taste 1/2 tablespoon dried oregano, natural antibiotic 1/2 tablespoon black seeds aka Nigella Sativa, Ancients said these cured everything but death 1/2 tablespoon dried garlic or less than 1/2 tablespoon fresh minced garlic 1-2 teaspoons turmeric or an inch fresh turmeric sliced, anti-inflammatory 1-2 teaspoons ginger or an inch fresh ginger sliced, digestion 1/2 teaspoon cayenne, thermogenic A couple of shakes of cracked pepper A few whole dried cloves, toxicity prevention, joints and digestion A handful of dandelion greens Add all ingredients in a large stock pot and let simmer for 24-36 hrs Or Add all ingredients in a pressure cooker and cook for about 2 hrs For the recipe and full “How To” cooking instructions head over to Paleochef.com and search Wild Thing Bone Broth #WildThingBoneBroth
🌱 Cauliflower bolognese 🌱 (Easy at home recipe) @spiceology @messermeister Ingredients: 3 large carrots (small dice) 3 celery ribs (small dice) 1/2 red bell (small dice) 1/2 green bell (small dice) 1/2 of an onion (small dice) 4 cloves of garlic (minced) 1 head of cauliflower (riced) 6-8 cremini mushrooms (small dice) 1 (15oz) can garbanzo beans 1 Tbsp “Spicy Italian” seasoning 3/4 tsp sea salt 1/2 tsp black pepper 1/4 tsp red pepper flakes (or more, to taste) 25oz homemade or your favorite marinara sauce 1/2 cup diced roma tomatoes 1 cup vegetable broth 2 Tbsp olive oil 1 tsp fresh thyme (Step by step video coming soon)
🌱 Cauliflower bolognese 🌱 (Easy at home recipe) @spiceology @messermeister Ingredients: 3 large carrots (small dice) 3 celery ribs (small dice) 1/2 red bell (small dice) 1/2 green bell (small dice) 1/2 of an onion (small dice) 4 cloves of garlic (minced) 1 head of cauliflower (riced) 6-8 cremini mushrooms (small dice) 1 (15oz) can garbanzo beans 1 Tbsp “Spicy Italian” seasoning 3/4 tsp sea salt 1/2 tsp black pepper 1/4 tsp red pepper flakes (or more, to taste) 25oz homemade or your favorite marinara sauce 1/2 cup diced roma tomatoes 1 cup vegetable broth 2 Tbsp olive oil 1 tsp fresh thyme (Step by step video coming soon)
Ragù stuffed sweet potato Leftover veggies from daily meal preps are either used to make soups or sauces twice a week for a touch of comfort on the road. #NothingGoesToWaste . . . . . . . . #ComfortFood #Ragu #SweetPotato #LaborOfLove #FunWithFood #PicOfTheDay #SundayFunday #FoodPorn #FamilyMeal #FitFam #HealthAndWellness #FitFoodie #Chef #PrivateChef #WahlbergChef #Family #Blessed
Grilled Caesar Salad w/vegan Caesar dressing (Step by step recipe for dressing in story highlights) @spiceology @messermeister #PlantBased #FunWithFood #Lunch #ChefLife #WahlbergChef #Blessed
Messermeister Preservation Collection is the first knife luggage with woven fabric made from 100% recycled water bottles. The new material has a luxurious soft feel and is heavier weight than our best selling polyester bags. The new Preservation Collection comes in Black and Heather Gray. Join us in our pursuit towards manufacturing top quality products from repurposed and sustainable materials. Our goal is to help reduce the amount of plastics in our environment by creating guilt free renewable alternatives #Recycle #Repurpose #Preserve #Messermeister #ChefLife #BrandAmbassador #Family #Blessed
Messermeister Preservation Collection is the first knife luggage with woven fabric made from 100% recycled water bottles. The new material has a luxurious soft feel and is heavier weight than our best selling polyester bags. The new Preservation Collection comes in Black and Heather Gray. Join us in our pursuit towards manufacturing top quality products from repurposed and sustainable materials. Our goal is to help reduce the amount of plastics in our environment by creating guilt free renewable alternatives #Recycle #Repurpose #Preserve #Messermeister #ChefLife #BrandAmbassador #Family #Blessed
Messermeister Preservation Collection is the first knife luggage with woven fabric made from 100% recycled water bottles. The new material has a luxurious soft feel and is heavier weight than our best selling polyester bags. The new Preservation Collection comes in Black and Heather Gray. Join us in our pursuit towards manufacturing top quality products from repurposed and sustainable materials. Our goal is to help reduce the amount of plastics in our environment by creating guilt free renewable alternatives #Recycle #Repurpose #Preserve #Messermeister #ChefLife #BrandAmbassador #Family #Blessed
Messermeister Preservation Collection is the first knife luggage with woven fabric made from 100% recycled water bottles. The new material has a luxurious soft feel and is heavier weight than our best selling polyester bags. The new Preservation Collection comes in Black and Heather Gray. Join us in our pursuit towards manufacturing top quality products from repurposed and sustainable materials. Our goal is to help reduce the amount of plastics in our environment by creating guilt free renewable alternatives #Recycle #Repurpose #Preserve #Messermeister #ChefLife #BrandAmbassador #Family #Blessed
Messermeister Preservation Collection is the first knife luggage with woven fabric made from 100% recycled water bottles. The new material has a luxurious soft feel and is heavier weight than our best selling polyester bags. The new Preservation Collection comes in Black and Heather Gray. Join us in our pursuit towards manufacturing top quality products from repurposed and sustainable materials. Our goal is to help reduce the amount of plastics in our environment by creating guilt free renewable alternatives #Recycle #Repurpose #Preserve #Messermeister #ChefLife #BrandAmbassador #Family #Blessed
Sopa Seca de Fideo As a kid my aunt would always make Sopa de Fideo, almost on a daily basis so growing up this was a comfort dish for me. Here’s my spin on a classic Mexican soup… I let the broth reduce down to a sauce and added chickpeas, zucchini, onions, carrots and celery then garnished it with avocado and cilantro. Still working on this one but it will definitely end up in my book 🤫 #comfortfood #mexicanfood #funwithfood #spiceology #messermeister #cheflife #privatechef #wahlbergchef #family #blessed
Heirloom tomatoes/ Sous vide beets/ Capricho de cabra/ Persian cucumber/ Basil oil . . . . . . . . #HeirloomTomatoSalad #Beets #GoatCheese #FunWithFood #Delicious #Salad #FitFam #London #FitFoodie #IGFitness #InstaFit #PicOfTheDay #FoodPorn #InstaDaily #Chef #ChefLife #PrivateChef #WahlbergChef #Blessed
#PadThai I happened to have all the ingredients for this dish from this weeks meal preps… came together quite nice! Rice noodles/ Grilled chicken/Broccolini/ Carrots/ Lemon grass/ Birds eye chili/ Cashews/ Coriander (cilantro)/ Sprouts (Side note.. never cook with fish sauce in a hotel room 🤢 Sorry boss) . . . . . . . . #Lunch #FunFood #Leftovers #FunWithFood #PicOfTheDay #FoodPorn #IGDaily #ThaiFood #FitFam #FitFoodie #InstaGood #ChefLife #PrivateChef #WahlbergChef #blessed
