✨One year ago today I sent the very first newsletter to 36 people – apparently only 32 people opened it (see slides – lol). I just can’t believe how much it’s grown & I’ve grown. 🌱 What a year it has been. ❤️ I made new friends on Zoom I worked out daily then not at all I wrote the newsletter. I flew home and took care of a family member I cried then laughed I wrote the newsletter. I waited 6 months to film the final scene in a short I booked a tv show and wore a mask I wrote the newsletter. I felt overwhelmed and underwhelmed I watched you cry Through a screen I wrote the newsletter. I found my voice and anxiety I tried to fix things and failed I wrote the newsletter. You listened I wrote the newsletter. You read I wrote the newsletter and felt seen. ❤️ Thank you.
✨One year ago today I sent the very first newsletter to 36 people – apparently only 32 people opened it (see slides – lol). I just can’t believe how much it’s grown & I’ve grown. 🌱 What a year it has been. ❤️ I made new friends on Zoom I worked out daily then not at all I wrote the newsletter. I flew home and took care of a family member I cried then laughed I wrote the newsletter. I waited 6 months to film the final scene in a short I booked a tv show and wore a mask I wrote the newsletter. I felt overwhelmed and underwhelmed I watched you cry Through a screen I wrote the newsletter. I found my voice and anxiety I tried to fix things and failed I wrote the newsletter. You listened I wrote the newsletter. You read I wrote the newsletter and felt seen. ❤️ Thank you.
✨One year ago today I sent the very first newsletter to 36 people – apparently only 32 people opened it (see slides – lol). I just can’t believe how much it’s grown & I’ve grown. 🌱 What a year it has been. ❤️ I made new friends on Zoom I worked out daily then not at all I wrote the newsletter. I flew home and took care of a family member I cried then laughed I wrote the newsletter. I waited 6 months to film the final scene in a short I booked a tv show and wore a mask I wrote the newsletter. I felt overwhelmed and underwhelmed I watched you cry Through a screen I wrote the newsletter. I found my voice and anxiety I tried to fix things and failed I wrote the newsletter. You listened I wrote the newsletter. You read I wrote the newsletter and felt seen. ❤️ Thank you.
✨One year ago today I sent the very first newsletter to 36 people – apparently only 32 people opened it (see slides – lol). I just can’t believe how much it’s grown & I’ve grown. 🌱 What a year it has been. ❤️ I made new friends on Zoom I worked out daily then not at all I wrote the newsletter. I flew home and took care of a family member I cried then laughed I wrote the newsletter. I waited 6 months to film the final scene in a short I booked a tv show and wore a mask I wrote the newsletter. I felt overwhelmed and underwhelmed I watched you cry Through a screen I wrote the newsletter. I found my voice and anxiety I tried to fix things and failed I wrote the newsletter. You listened I wrote the newsletter. You read I wrote the newsletter and felt seen. ❤️ Thank you.
✨One year ago today I sent the very first newsletter to 36 people – apparently only 32 people opened it (see slides – lol). I just can’t believe how much it’s grown & I’ve grown. 🌱 What a year it has been. ❤️ I made new friends on Zoom I worked out daily then not at all I wrote the newsletter. I flew home and took care of a family member I cried then laughed I wrote the newsletter. I waited 6 months to film the final scene in a short I booked a tv show and wore a mask I wrote the newsletter. I felt overwhelmed and underwhelmed I watched you cry Through a screen I wrote the newsletter. I found my voice and anxiety I tried to fix things and failed I wrote the newsletter. You listened I wrote the newsletter. You read I wrote the newsletter and felt seen. ❤️ Thank you.
✨One year ago today I sent the very first newsletter to 36 people – apparently only 32 people opened it (see slides – lol). I just can’t believe how much it’s grown & I’ve grown. 🌱 What a year it has been. ❤️ I made new friends on Zoom I worked out daily then not at all I wrote the newsletter. I flew home and took care of a family member I cried then laughed I wrote the newsletter. I waited 6 months to film the final scene in a short I booked a tv show and wore a mask I wrote the newsletter. I felt overwhelmed and underwhelmed I watched you cry Through a screen I wrote the newsletter. I found my voice and anxiety I tried to fix things and failed I wrote the newsletter. You listened I wrote the newsletter. You read I wrote the newsletter and felt seen. ❤️ Thank you.
✨One year ago today I sent the very first newsletter to 36 people – apparently only 32 people opened it (see slides – lol). I just can’t believe how much it’s grown & I’ve grown. 🌱 What a year it has been. ❤️ I made new friends on Zoom I worked out daily then not at all I wrote the newsletter. I flew home and took care of a family member I cried then laughed I wrote the newsletter. I waited 6 months to film the final scene in a short I booked a tv show and wore a mask I wrote the newsletter. I felt overwhelmed and underwhelmed I watched you cry Through a screen I wrote the newsletter. I found my voice and anxiety I tried to fix things and failed I wrote the newsletter. You listened I wrote the newsletter. You read I wrote the newsletter and felt seen. ❤️ Thank you.
🎉To the birthday boy who puts up with all my crazy antics. This man keeps both BUG & I fed & deals with our incessant calls for attention, tidys like a boss, can bust crazy moves on the dance floor & is my favorite human. Love you the mostest @matttente ❤️
✨I’m sore, exhausted & have a headache. We all have these days… What self care looks like for me today is canceling things on my calendar❌, sitting here on the floor stretching🙆♀️, drinking water💦 ignoring my emails (sorry, friends! I will get back to you) & a NAP! 💤 I often feel like I’m on a hamster wheel & can’t catch up. People frequently comment that I do so much, am so organized & “have it all together”, but none of us really have it all together all the time (just ask my husband!) Am I generally high functioning? Yes. Do I often put my clients before myself? Sometimes. Am I learning that I can be the most important person in my day? Slowly. 🌱 ✨Taking care of ourselves is a journey. We are always experiencing new challenges & striving to find our way through. And don’t worry, I’m totally OK. I’m just sharing. 🤗 ✨I’m curious, how do you practice self care? What makes you feel like you again? Drop it in the comments & when I check my phone wayyyy later today (cause I’m putting this thing away) I’ll be happy to have heard from you. 💜 • • • #selfcare #selflove #dayoff #headacheremedy #actorslife #actorsrise #mentalhealthawareness #mentalhealthmatters
✨I’m sore, exhausted & have a headache. We all have these days… What self care looks like for me today is canceling things on my calendar❌, sitting here on the floor stretching🙆♀️, drinking water💦 ignoring my emails (sorry, friends! I will get back to you) & a NAP! 💤 I often feel like I’m on a hamster wheel & can’t catch up. People frequently comment that I do so much, am so organized & “have it all together”, but none of us really have it all together all the time (just ask my husband!) Am I generally high functioning? Yes. Do I often put my clients before myself? Sometimes. Am I learning that I can be the most important person in my day? Slowly. 🌱 ✨Taking care of ourselves is a journey. We are always experiencing new challenges & striving to find our way through. And don’t worry, I’m totally OK. I’m just sharing. 🤗 ✨I’m curious, how do you practice self care? What makes you feel like you again? Drop it in the comments & when I check my phone wayyyy later today (cause I’m putting this thing away) I’ll be happy to have heard from you. 💜 • • • #selfcare #selflove #dayoff #headacheremedy #actorslife #actorsrise #mentalhealthawareness #mentalhealthmatters
✨I’m sore, exhausted & have a headache. We all have these days… What self care looks like for me today is canceling things on my calendar❌, sitting here on the floor stretching🙆♀️, drinking water💦 ignoring my emails (sorry, friends! I will get back to you) & a NAP! 💤 I often feel like I’m on a hamster wheel & can’t catch up. People frequently comment that I do so much, am so organized & “have it all together”, but none of us really have it all together all the time (just ask my husband!) Am I generally high functioning? Yes. Do I often put my clients before myself? Sometimes. Am I learning that I can be the most important person in my day? Slowly. 🌱 ✨Taking care of ourselves is a journey. We are always experiencing new challenges & striving to find our way through. And don’t worry, I’m totally OK. I’m just sharing. 🤗 ✨I’m curious, how do you practice self care? What makes you feel like you again? Drop it in the comments & when I check my phone wayyyy later today (cause I’m putting this thing away) I’ll be happy to have heard from you. 💜 • • • #selfcare #selflove #dayoff #headacheremedy #actorslife #actorsrise #mentalhealthawareness #mentalhealthmatters
✨I’m sore, exhausted & have a headache. We all have these days… What self care looks like for me today is canceling things on my calendar❌, sitting here on the floor stretching🙆♀️, drinking water💦 ignoring my emails (sorry, friends! I will get back to you) & a NAP! 💤 I often feel like I’m on a hamster wheel & can’t catch up. People frequently comment that I do so much, am so organized & “have it all together”, but none of us really have it all together all the time (just ask my husband!) Am I generally high functioning? Yes. Do I often put my clients before myself? Sometimes. Am I learning that I can be the most important person in my day? Slowly. 🌱 ✨Taking care of ourselves is a journey. We are always experiencing new challenges & striving to find our way through. And don’t worry, I’m totally OK. I’m just sharing. 🤗 ✨I’m curious, how do you practice self care? What makes you feel like you again? Drop it in the comments & when I check my phone wayyyy later today (cause I’m putting this thing away) I’ll be happy to have heard from you. 💜 • • • #selfcare #selflove #dayoff #headacheremedy #actorslife #actorsrise #mentalhealthawareness #mentalhealthmatters
✨I had to remind myself of this yesterday. On a Sunday – I know! 🤦♀️ I am a recovering perfectionist, people pleaser & often put wayyyy to much pressure on myself. So, thought I’d kickoff Monday with this reminder for myself & you – Slow down. You are exactly where you are supposed to be. I got you. I know you’ve got me too. 💜 . . . . . . #actorslife #actorsrise #actorsrisetogether #mondaymotivation #mondaymorning #mondayinspo #setlife #slowdown #actingchallenge #actorsonactors #mentalhealthmatters
✨I had to remind myself of this yesterday. On a Sunday – I know! 🤦♀️ I am a recovering perfectionist, people pleaser & often put wayyyy to much pressure on myself. So, thought I’d kickoff Monday with this reminder for myself & you – Slow down. You are exactly where you are supposed to be. I got you. I know you’ve got me too. 💜 . . . . . . #actorslife #actorsrise #actorsrisetogether #mondaymotivation #mondaymorning #mondayinspo #setlife #slowdown #actingchallenge #actorsonactors #mentalhealthmatters
✨Theater to me means family. It’s adventures with my grandma, aunts & cousins traveling to see shows & singing show tunes the whole way home. ✨Theater to me means finding my voice. Letting the shy girl go & learning to trust myself and my instincts. ✨Theater to me means bringing people together from different backgrounds and experiences to see the world a new way & to collectively live in one moment together. ✨Theater to me means friends that felt like family & fleeting moments of exhilaration. ✨Theater to me means testing my limits. Training, training, training, trusting & letting go. ✨Theater to me means strange backstage traditions, laughter & heartache. Notes & scribbled scripts & cues called. ✨Theater to me means ghosts, tradition & trepidation. Collaboration. Unity & life. So many seasons of it on the stage. ❤️ #happyworldtheatreday #happyworldtheaterday🎭 #theaterkid #theaterdork #actorslife
✨Theater to me means family. It’s adventures with my grandma, aunts & cousins traveling to see shows & singing show tunes the whole way home. ✨Theater to me means finding my voice. Letting the shy girl go & learning to trust myself and my instincts. ✨Theater to me means bringing people together from different backgrounds and experiences to see the world a new way & to collectively live in one moment together. ✨Theater to me means friends that felt like family & fleeting moments of exhilaration. ✨Theater to me means testing my limits. Training, training, training, trusting & letting go. ✨Theater to me means strange backstage traditions, laughter & heartache. Notes & scribbled scripts & cues called. ✨Theater to me means ghosts, tradition & trepidation. Collaboration. Unity & life. So many seasons of it on the stage. ❤️ #happyworldtheatreday #happyworldtheaterday🎭 #theaterkid #theaterdork #actorslife
✨Theater to me means family. It’s adventures with my grandma, aunts & cousins traveling to see shows & singing show tunes the whole way home. ✨Theater to me means finding my voice. Letting the shy girl go & learning to trust myself and my instincts. ✨Theater to me means bringing people together from different backgrounds and experiences to see the world a new way & to collectively live in one moment together. ✨Theater to me means friends that felt like family & fleeting moments of exhilaration. ✨Theater to me means testing my limits. Training, training, training, trusting & letting go. ✨Theater to me means strange backstage traditions, laughter & heartache. Notes & scribbled scripts & cues called. ✨Theater to me means ghosts, tradition & trepidation. Collaboration. Unity & life. So many seasons of it on the stage. ❤️ #happyworldtheatreday #happyworldtheaterday🎭 #theaterkid #theaterdork #actorslife
✨Theater to me means family. It’s adventures with my grandma, aunts & cousins traveling to see shows & singing show tunes the whole way home. ✨Theater to me means finding my voice. Letting the shy girl go & learning to trust myself and my instincts. ✨Theater to me means bringing people together from different backgrounds and experiences to see the world a new way & to collectively live in one moment together. ✨Theater to me means friends that felt like family & fleeting moments of exhilaration. ✨Theater to me means testing my limits. Training, training, training, trusting & letting go. ✨Theater to me means strange backstage traditions, laughter & heartache. Notes & scribbled scripts & cues called. ✨Theater to me means ghosts, tradition & trepidation. Collaboration. Unity & life. So many seasons of it on the stage. ❤️ #happyworldtheatreday #happyworldtheaterday🎭 #theaterkid #theaterdork #actorslife
✨Theater to me means family. It’s adventures with my grandma, aunts & cousins traveling to see shows & singing show tunes the whole way home. ✨Theater to me means finding my voice. Letting the shy girl go & learning to trust myself and my instincts. ✨Theater to me means bringing people together from different backgrounds and experiences to see the world a new way & to collectively live in one moment together. ✨Theater to me means friends that felt like family & fleeting moments of exhilaration. ✨Theater to me means testing my limits. Training, training, training, trusting & letting go. ✨Theater to me means strange backstage traditions, laughter & heartache. Notes & scribbled scripts & cues called. ✨Theater to me means ghosts, tradition & trepidation. Collaboration. Unity & life. So many seasons of it on the stage. ❤️ #happyworldtheatreday #happyworldtheaterday🎭 #theaterkid #theaterdork #actorslife
✨Theater to me means family. It’s adventures with my grandma, aunts & cousins traveling to see shows & singing show tunes the whole way home. ✨Theater to me means finding my voice. Letting the shy girl go & learning to trust myself and my instincts. ✨Theater to me means bringing people together from different backgrounds and experiences to see the world a new way & to collectively live in one moment together. ✨Theater to me means friends that felt like family & fleeting moments of exhilaration. ✨Theater to me means testing my limits. Training, training, training, trusting & letting go. ✨Theater to me means strange backstage traditions, laughter & heartache. Notes & scribbled scripts & cues called. ✨Theater to me means ghosts, tradition & trepidation. Collaboration. Unity & life. So many seasons of it on the stage. ❤️ #happyworldtheatreday #happyworldtheaterday🎭 #theaterkid #theaterdork #actorslife
✨Theater to me means family. It’s adventures with my grandma, aunts & cousins traveling to see shows & singing show tunes the whole way home. ✨Theater to me means finding my voice. Letting the shy girl go & learning to trust myself and my instincts. ✨Theater to me means bringing people together from different backgrounds and experiences to see the world a new way & to collectively live in one moment together. ✨Theater to me means friends that felt like family & fleeting moments of exhilaration. ✨Theater to me means testing my limits. Training, training, training, trusting & letting go. ✨Theater to me means strange backstage traditions, laughter & heartache. Notes & scribbled scripts & cues called. ✨Theater to me means ghosts, tradition & trepidation. Collaboration. Unity & life. So many seasons of it on the stage. ❤️ #happyworldtheatreday #happyworldtheaterday🎭 #theaterkid #theaterdork #actorslife
✨Theater to me means family. It’s adventures with my grandma, aunts & cousins traveling to see shows & singing show tunes the whole way home. ✨Theater to me means finding my voice. Letting the shy girl go & learning to trust myself and my instincts. ✨Theater to me means bringing people together from different backgrounds and experiences to see the world a new way & to collectively live in one moment together. ✨Theater to me means friends that felt like family & fleeting moments of exhilaration. ✨Theater to me means testing my limits. Training, training, training, trusting & letting go. ✨Theater to me means strange backstage traditions, laughter & heartache. Notes & scribbled scripts & cues called. ✨Theater to me means ghosts, tradition & trepidation. Collaboration. Unity & life. So many seasons of it on the stage. ❤️ #happyworldtheatreday #happyworldtheaterday🎭 #theaterkid #theaterdork #actorslife
✨Theater to me means family. It’s adventures with my grandma, aunts & cousins traveling to see shows & singing show tunes the whole way home. ✨Theater to me means finding my voice. Letting the shy girl go & learning to trust myself and my instincts. ✨Theater to me means bringing people together from different backgrounds and experiences to see the world a new way & to collectively live in one moment together. ✨Theater to me means friends that felt like family & fleeting moments of exhilaration. ✨Theater to me means testing my limits. Training, training, training, trusting & letting go. ✨Theater to me means strange backstage traditions, laughter & heartache. Notes & scribbled scripts & cues called. ✨Theater to me means ghosts, tradition & trepidation. Collaboration. Unity & life. So many seasons of it on the stage. ❤️ #happyworldtheatreday #happyworldtheaterday🎭 #theaterkid #theaterdork #actorslife
✨Theater to me means family. It’s adventures with my grandma, aunts & cousins traveling to see shows & singing show tunes the whole way home. ✨Theater to me means finding my voice. Letting the shy girl go & learning to trust myself and my instincts. ✨Theater to me means bringing people together from different backgrounds and experiences to see the world a new way & to collectively live in one moment together. ✨Theater to me means friends that felt like family & fleeting moments of exhilaration. ✨Theater to me means testing my limits. Training, training, training, trusting & letting go. ✨Theater to me means strange backstage traditions, laughter & heartache. Notes & scribbled scripts & cues called. ✨Theater to me means ghosts, tradition & trepidation. Collaboration. Unity & life. So many seasons of it on the stage. ❤️ #happyworldtheatreday #happyworldtheaterday🎭 #theaterkid #theaterdork #actorslife