Jenna Doolittle Instagram – ✨I’m sore, exhausted & have a headache. We all have these days…
What self care looks like for me today is canceling things on my calendar❌, sitting here on the floor stretching🙆♀️, drinking water💦 ignoring my emails (sorry, friends! I will get back to you) & a NAP! 💤
I often feel like I’m on a hamster wheel & can’t catch up. People frequently comment that I do so much, am so organized & “have it all together”, but none of us really have it all together all the time (just ask my husband!) Am I generally high functioning? Yes. Do I often put my clients before myself? Sometimes. Am I learning that I can be the most important person in my day? Slowly. 🌱
✨Taking care of ourselves is a journey. We are always experiencing new challenges & striving to find our way through.
And don’t worry, I’m totally OK. I’m just sharing. 🤗
✨I’m curious, how do you practice self care? What makes you feel like you again? Drop it in the comments & when I check my phone wayyyy later today (cause I’m putting this thing away) I’ll be happy to have heard from you. 💜
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#selfcare #selflove #dayoff #headacheremedy #actorslife #actorsrise #mentalhealthawareness #mentalhealthmatters | Posted on 13/Feb/2021 01:45:28
