Lisa Ray Instagram – ‘There is a reason why those who seem to have have endured the most can be kindest, why those who have lost many things find more and more of themselves….You learn the art of breathing through impermanent pain and you begin to understand others who are feeling the same…’ Paraphrased from the transcendent prose of @yrsadaleyward and my wish for you, on the cusp of my 49th year, is to learn the art of breathing through the impermanence of…everything.