Lisa Ray Instagram – Posted @withregram • @parasmoghtader You are your own healer.
The Âyurveda of you, is the truth that lives inside of you. That wisdom that knows.
AND no matter where you are, it will meet you there… with no judgments, no agenda, no shaming ….ONLY curiosity.
For when curiosity is present, there can not be judgement. They can not co-exist.
That inner wisdom whispers kindly in your ear: “My dear, it is time to heal. Heal the past, forgive, awaken the truth, find yourself in an abundance of material stuff, light and love and joy. All of it.
✨Because that is truly who you are. You are all of it. You are already whole.
✨You are not the blaming + shame.
✨Or the anger.
✨Or the judgment that keeps coming up in your inner voice.
✨Or your ill health. Not even the self doubts.
✨You are only light and wisdom.
And when that day comes when you decide to heal, I will be here to guide you.
Because you are not alone. I have walked the path just a little ahead of you. So have other epic women like my dear friend @lisaraniray (thank you for inspiring me now and always).
_Paras Moghtader
Creating 10 steps to self worth and trauma informed development.
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#anxiety #traumabonding #traumarecovery #generationaltraumahealing #healingjourney #traumahealing #ptsd #innerchildwork #healthyboundaries #childhoodtrauma #selfcare #mindfulness #loveyourself #mentalhealthawareness #innerwork #toxicrelationships #mentalhealth #love #wellness #traumasurvivor #codependency | Posted on 29/Jun/2021 23:35:51