Actor Sonu Gowda Instagram Photos and Posts September 2021

Happy birthday monu❤️❤️❤️ only u Ve the opportunity to be my mother and baby at the same time.. than expressing through words u know how I treat u that’s more than enough.. I love you 😍

Sonu Gowda Instagram - MAHABALIPURAM- glimpse of spending my sister birthday without her, #unplannedtrip #familyouting Definitely would love to say, it was an eye opening day n spent a special time with family #muchneededbreak #unescoworldheritage #heritageofindia #mahabalipuram #mamallapuram #tamilnadutourism #sonugowda PC: @chandangowda18 Mahabalipuram, Tamil Nadu, India

MAHABALIPURAM- glimpse of spending my sister birthday without her, #unplannedtrip #familyouting Definitely would love to say, it was an eye opening day n spent a special time with family #muchneededbreak #unescoworldheritage #heritageofindia #mahabalipuram #mamallapuram #tamilnadutourism #sonugowda PC: @chandangowda18 Mahabalipuram, Tamil Nadu, India

This is meeee Malayali kutty on the reels #malayali #onamsaree #keralastyle

Sonu Gowda Instagram - Shravana maasadalli Varamahalakshmi vratha😍 habbada Dina wearing ikkal sari gifted by saundatti yellamma temple.. so that’s how this festival makes me special❤️ Thanks for draping the goddess @pleatz_drape_artist

Shravana maasadalli Varamahalakshmi vratha😍 habbada Dina wearing ikkal sari gifted by saundatti yellamma temple.. so that’s how this festival makes me special❤️ Thanks for draping the goddess @pleatz_drape_artist

Click the blink😍 #sonugowda 📷 @teamamstudio 💄 @kavyagowda_artistry 💇‍♀️ @artistrybyteju Bangalore, India

Sonu Gowda Instagram - Life is roller coaster; self-love, self-discipline, self-acceptance is important, first let’s treat ourselves well, how are you treating yourself? #sonugowda Bangalore, India

Life is roller coaster; self-love, self-discipline, self-acceptance is important, first let’s treat ourselves well, how are you treating yourself? #sonugowda Bangalore, India

Self care is not expense, it’s an investment • • #skinlabbangalore @skinlabindia @drjamunapai Dr. Jamuna Pai’s Skinlab

Sonu Gowda Instagram - Playing with leech! Leeches suck excess blood, reduce the swelling in tissue, promotes healing by allowing fresh oxygenated blood.. according to traditional Ayurveda there is leech therapy to treat for tumor patients.. Why am I saying all these? Because most of them think it’s dangerous, No they can be itchy but not a dangerous one.. if it’s stuck to your body put a pinch of salt on it, it will fall from your body.. When we all shoot in hilly region, our production boys keep extra a kilogram of salt.. those were the one who said leeches are not bad.. to cross check the information took help of an expert @mr_herpetologist_ ಜಿಗಳೆಗಳು ಹೆಚ್ಚುವರಿ ರಕ್ತವನ್ನು ಹೀರುತ್ತವೆ, ತಾಜಾ ಆಮ್ಲಜನಕಯುಕ್ತ ರಕ್ತವನ್ನು ನೀಡಿ ಅಂಗಾಂಶದಲ್ಲಿನ ಊತವನ್ನು ಕಡಿಮೆ ಮಾಡುತ್ತದೆ, ಸಾಂಪ್ರದಾಯಿಕ ಆಯುರ್ವೇದದ ಪ್ರಕಾರ ಲೀಚ್ ಥೆರಪಿ ಮೂಲಕ ಗೆಡ್ಡೆಯ ರೋಗಗಳನ್ನು ಗುಣಪಡಿಸುವುದನ್ನು ಉತ್ತೇಜಿಸುತ್ತದೆ. ನಾನು ಇವೆಲ್ಲವನ್ನೂ ಹೇಳುತ್ತಿರುವ ಕಾರಣ ಏನೆಂದರೆ.. ಇದು ಅಪಾಯಕಾರಿ ಎಂದು ಹೆಚ್ಚಿನವರು ಭಾವಿಸುತ್ತಾರೆ, ಇದು ನಿಮ್ಮ ದೇಹಕ್ಕೆ ಅಂಟಿಕೊಂಡರೆ ತುರಿಕೆ ಆಗುತ್ತದೆ ಆದರೆ ಒಂದು ಚಿಟಿಕೆ ಉಪ್ಪು ಹಾಕಿ, ಅದು ನಿಮ್ಮ ದೇಹದಿಂದ ಬೀಳುತ್ತದೆ. ನಾವು ಗುಡ್ಡಗಾಡು ಪ್ರದೇಶದಲ್ಲಿ ಶೂಟ್ ಮಾಡಲು ಹೋದಾಗ, ನಮ್ಮ ಸೆಟ್ ಹುಡುಗರು ಒಂದು ಕಿಲೋಗ್ರಾಂ ಹೆಚ್ಚುವರಿ ಉಪ್ಪನ್ನು ಇಟ್ಟುಕೊಂಡಿರುತ್ತಾರೆ. ಈ ಮಾಹಿತಿಯನ್ನು ಮರು ಪರಿಶೀಲನೆ ಮಾಡಲು @mr_herpetologist_ ಸಹಾಯ ತೆಗೆದುಕೊಂಡೆ. #leeches Hanbal, Karnataka, India

Playing with leech! Leeches suck excess blood, reduce the swelling in tissue, promotes healing by allowing fresh oxygenated blood.. according to traditional Ayurveda there is leech therapy to treat for tumor patients.. Why am I saying all these? Because most of them think it’s dangerous, No they can be itchy but not a dangerous one.. if it’s stuck to your body put a pinch of salt on it, it will fall from your body.. When we all shoot in hilly region, our production boys keep extra a kilogram of salt.. those were the one who said leeches are not bad.. to cross check the information took help of an expert @mr_herpetologist_ ಜಿಗಳೆಗಳು ಹೆಚ್ಚುವರಿ ರಕ್ತವನ್ನು ಹೀರುತ್ತವೆ, ತಾಜಾ ಆಮ್ಲಜನಕಯುಕ್ತ ರಕ್ತವನ್ನು ನೀಡಿ ಅಂಗಾಂಶದಲ್ಲಿನ ಊತವನ್ನು ಕಡಿಮೆ ಮಾಡುತ್ತದೆ, ಸಾಂಪ್ರದಾಯಿಕ ಆಯುರ್ವೇದದ ಪ್ರಕಾರ ಲೀಚ್ ಥೆರಪಿ ಮೂಲಕ ಗೆಡ್ಡೆಯ ರೋಗಗಳನ್ನು ಗುಣಪಡಿಸುವುದನ್ನು ಉತ್ತೇಜಿಸುತ್ತದೆ. ನಾನು ಇವೆಲ್ಲವನ್ನೂ ಹೇಳುತ್ತಿರುವ ಕಾರಣ ಏನೆಂದರೆ.. ಇದು ಅಪಾಯಕಾರಿ ಎಂದು ಹೆಚ್ಚಿನವರು ಭಾವಿಸುತ್ತಾರೆ, ಇದು ನಿಮ್ಮ ದೇಹಕ್ಕೆ ಅಂಟಿಕೊಂಡರೆ ತುರಿಕೆ ಆಗುತ್ತದೆ ಆದರೆ ಒಂದು ಚಿಟಿಕೆ ಉಪ್ಪು ಹಾಕಿ, ಅದು ನಿಮ್ಮ ದೇಹದಿಂದ ಬೀಳುತ್ತದೆ. ನಾವು ಗುಡ್ಡಗಾಡು ಪ್ರದೇಶದಲ್ಲಿ ಶೂಟ್ ಮಾಡಲು ಹೋದಾಗ, ನಮ್ಮ ಸೆಟ್ ಹುಡುಗರು ಒಂದು ಕಿಲೋಗ್ರಾಂ ಹೆಚ್ಚುವರಿ ಉಪ್ಪನ್ನು ಇಟ್ಟುಕೊಂಡಿರುತ್ತಾರೆ. ಈ ಮಾಹಿತಿಯನ್ನು ಮರು ಪರಿಶೀಲನೆ ಮಾಡಲು @mr_herpetologist_ ಸಹಾಯ ತೆಗೆದುಕೊಂಡೆ. #leeches Hanbal, Karnataka, India

Baby karibevu soppu 🤩😻😍🥰 @pavan_jd thank you @neharamakrishna for pic n edit

Travelling with loved ones is always memorable Video @chandangowda18

🥰❤️🥰❤️🥰

New ❤️- bio enzymes be part of solution, not pollution

Sonu Gowda Instagram - May your soul rest in peace amma, blessed to know you in person, more strength to KK, puppa, kavya n nagesh uncle family and friends.. your achievements are eternal, you are epitome of acting and characters you played.. miss you ma.. ❤️

May your soul rest in peace amma, blessed to know you in person, more strength to KK, puppa, kavya n nagesh uncle family and friends.. your achievements are eternal, you are epitome of acting and characters you played.. miss you ma.. ❤️

Sonu Gowda Instagram - Surround yourself with what you love.. exactly I did the same thing surrounding myself with nature n nature lovers.. taking baby steps to give back to the nature THANK YOU is a very small word but it was an eye opening day for me Thanks @neravutrust n all the trusts who represented there @nammakarnatakamemes @pavan_jd @niranjan_deshpande 🤗🤗 Thanks for this beautiful song @rickykej Sir @pallavi_md Ma’am All were vaccinated, we took safety precautions.. masks were down only for cameras..

Surround yourself with what you love.. exactly I did the same thing surrounding myself with nature n nature lovers.. taking baby steps to give back to the nature THANK YOU is a very small word but it was an eye opening day for me Thanks @neravutrust n all the trusts who represented there @nammakarnatakamemes @pavan_jd @niranjan_deshpande 🤗🤗 Thanks for this beautiful song @rickykej Sir @pallavi_md Ma’am All were vaccinated, we took safety precautions.. masks were down only for cameras..

In association with @traana19 had a nice eye opening event, felt blessed to be part of doctor day’s special.. Trio World Academy

💔💔💔 Thanks for everything you did for me, I will never forget the way you took care of me.. rest in peace naushad sir..

Definitely made my day @pavan_jd thanks a ton, it came as a sunshine..

Sonu Gowda Instagram - Happy birthday dearest niki, Thank you for all the memories and support, forever around my arms to be with me.. never let go off you.. promise to be there throughout my life.. love you birthday girl ❤️

Happy birthday dearest niki, Thank you for all the memories and support, forever around my arms to be with me.. never let go off you.. promise to be there throughout my life.. love you birthday girl ❤️

Sonu Gowda Instagram - Here are six items what I drink n eat in the morning; glad you guys liked it; but as I say every body is different from each other so please make sure what suits you better; for me I couldn’t drink bitter gourd juice everyday so I started drinking once in 15days (it leads to acidity) it’s better to cook n eat as side dish for chappati.. YOU KNOW YOUR BODY WELL, try eating healthy n make it a habit to follow the routine 🤗 Thanks to @srinivas_gowda Thanks to @fit_treat_with_smitha On guiding n pushing to eat better 🤗

Here are six items what I drink n eat in the morning; glad you guys liked it; but as I say every body is different from each other so please make sure what suits you better; for me I couldn’t drink bitter gourd juice everyday so I started drinking once in 15days (it leads to acidity) it’s better to cook n eat as side dish for chappati.. YOU KNOW YOUR BODY WELL, try eating healthy n make it a habit to follow the routine 🤗 Thanks to @srinivas_gowda Thanks to @fit_treat_with_smitha On guiding n pushing to eat better 🤗

Sonu Gowda Instagram - Did you hear? Wonderla Bangalore is reopening on 12th Aug & I ‘can’t keep calm, can you? Wonderla is my favourite amusement park, variety of rides!!! NO??? I love their hygiene and safety protocols, how neatly they maintained the park. Awesome Opening with an amazing limited period offer of 799.. My weekend plan is ready. What about you? To book your ticket follow the link in my Bio: Link to be put in the bio: https://bit.ly/3xiPNCl #Wonderla #WonderlaBangalore #Bengaluru #Things2doinBengaluru @wonderla_in n @bbenindia @itssucheta

Did you hear? Wonderla Bangalore is reopening on 12th Aug & I ‘can’t keep calm, can you? Wonderla is my favourite amusement park, variety of rides!!! NO??? I love their hygiene and safety protocols, how neatly they maintained the park. Awesome Opening with an amazing limited period offer of 799.. My weekend plan is ready. What about you? To book your ticket follow the link in my Bio: Link to be put in the bio: https://bit.ly/3xiPNCl #Wonderla #WonderlaBangalore #Bengaluru #Things2doinBengaluru @wonderla_in n @bbenindia @itssucheta

Sonu Gowda Instagram - Happy birthday sir, Your books, your vision on nature and about the society are eye opening my first book of yours was kiragoorina gayyaligalu that to after the movie got released so many people said read the book it’s even more nicer than the movie so that’s how I read, next was jugaari cross, then I realised your imagination and vision it’s difficult for any filmmaker to put it on 70mm screen, your imagination and the way to build the scene and way you describe no can do it.. you are still alive through your novels and through your thoughts 😇

Happy birthday sir, Your books, your vision on nature and about the society are eye opening my first book of yours was kiragoorina gayyaligalu that to after the movie got released so many people said read the book it’s even more nicer than the movie so that’s how I read, next was jugaari cross, then I realised your imagination and vision it’s difficult for any filmmaker to put it on 70mm screen, your imagination and the way to build the scene and way you describe no can do it.. you are still alive through your novels and through your thoughts 😇

Sonu Gowda Instagram - The most important thing in Olympic Games is not winning, but taking part; second thing in life is not conquering but fighting well- Pierre De Coubertin father of Olympic Games Each n everyone played well, everyone needs an applause for participating..🙌🏼🙌🏼🙌🏼 #olympics2020 #olympicsindia

The most important thing in Olympic Games is not winning, but taking part; second thing in life is not conquering but fighting well- Pierre De Coubertin father of Olympic Games Each n everyone played well, everyone needs an applause for participating..🙌🏼🙌🏼🙌🏼 #olympics2020 #olympicsindia

Sonu Gowda Instagram - In my personal experience, I had severe headache just on my right side of my head.. my sleep pattern was disaster.. then started myself engaging in walking, cooking, reading newspapers now by the end of the night I will be exhausted n I get up early in the morning.. start engaging in small small activities push yourself to get up from the couch.. hope small changes bridges to better health

In my personal experience, I had severe headache just on my right side of my head.. my sleep pattern was disaster.. then started myself engaging in walking, cooking, reading newspapers now by the end of the night I will be exhausted n I get up early in the morning.. start engaging in small small activities push yourself to get up from the couch.. hope small changes bridges to better health