Home Actress Poornitha HD Photos and Wallpapers December 2021 Poornitha Instagram - #mentalhealth #mentalhealthmatters #stopjudging #letsbekind #kalyaniunfiltered #vsco #vscocam

Poornitha Instagram – #mentalhealth #mentalhealthmatters #stopjudging #letsbekind #kalyaniunfiltered #vsco #vscocam

Poornitha Instagram - #mentalhealth #mentalhealthmatters #stopjudging #letsbekind #kalyaniunfiltered #vsco #vscocam

Poornitha Instagram – #mentalhealth #mentalhealthmatters #stopjudging #letsbekind #kalyaniunfiltered #vsco #vscocam | Posted on 03/Jun/2021 20:12:45

Poornitha Instagram – These are the things @indugopal and I spoke about today. We shared from our personal experience with therapy and if you are someone who needs help then we hope this helps you too.

Things we spoke about:

1) What made us start therapy? What was it like? What were the signs

2) If someone what’s to start therapy, what to expect and what are the red flags from therapist to look out for 

3) How do you know you need medication? Can you trust your therapist with their recommendation to get on medication?

4) How does medication help? What changes did you see?

5) How to get started with therapy and finding a therapist

6) How to help someone going through depression 

If you have questions for us or if you want us to talk about something, leave a comment or a DM.
#mental health matters #therapy #stopjudging #projectkintsugi #vsco #vscocam
Poornitha Instagram – Hello everyone! Thanks to those who joined the live session earlier today. 
I’ve been telling you guys that I have big news. Here goes!! 

My dearest friend @indugopal started Project Kintsugi in 2019 which is a divorce & domestic violence support group that has helped hundreds of women in the last 2 years. I will not be able to put into words the incredible work that she’s been doing for this long and I’d urge you to go check out her profile to get a glimpse of what I’m talking about. 

You all know that I’m very passionate about spreading the message of mental health and share my journey with you all in the hope of spreading awareness that it’s not just okay but also incredibly important to talk about it.
Indu and I discuss mental health a LOT as friends and that’s when the idea clicked. Why don’t we join hands to broaden the spectrum of support that Project Kintsugi offers? 

I’m very excited to announce that I will be joining Indu in helping more and more women through Project Kintsugi :)
While Indu will continue to focus on destigmatizing divorce and abuse, we plan to work together in other areas where women need support and a shoulder to lean on as well.

There’s a lot to learn, a lot to share and a lot worth fighting for.

Watch this space for more

#ProjectKintsugi #mentalhealth #domesticviolence #vsco #vscocam

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