Thinking of going platinum for the holidays.. what do you guys think – 👱♀️ Or 👩🏻?
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#platinumblonde #newhairnewme #blondemama #happyholidays #teenmomog #amberportwood
Hey guys! Did you see me on @edailypop ?! I can’t believe February is almost here, and that means my book will be dropping very soon! Check out the link in my bio if you missed it 💞
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#soyourecrazytoo #bookrelease #22222 #dailypop #amberportwood
Tune in to MTV tonight for the Teen Mom Reunion 👯♀️ 8pm ET!!
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#tunein #teenmomog #teenmomfamilyreunion #mtv #amberportwood
Don’t let your past or other people’s opinions, dictate your future ☀️ beautiful souls!
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#beautifulsoul #beproudofyourself #positivevibes #keepmovingforward #teenmomog
The future is bright 💫 And the view is amazing , the key is 🔑 perspective ❤️
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#perspective #brightfuture #amberportwoodmerch #portwoodyourass #portwoodaf
The end of the year always hits me a little different … as you all know, my new 📕 is out in February, and it’s pretty intense. I really let it all out. So as I am thinking about that, I am really focusing on what this new chapter looks like 🌸 I am feeling super serious about kicking my self care game into high gear – no matter what the world is doing out there I know health comes from the inside out. I’ll be sharing my journey here as a way to stay accountable. I love and appreciate my fans for showing up, and for being so vulnerable sometimes – it touches my heart 💜 to see you guys open up in the comments. Let’s give each other grace and encouragement ✨
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#newyear #newbeginnings #newme #accountability #selfcare #teenmomog #portwoodaf #amberportwood
Respectfully 😉 c’mon people, let’s put that energy into aligning with things we love , and not putting others down – otherwise , y’all know what to do! 😂😘 MERCH LINKED IN BIO & STORY
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#unfollowme😉 #merch #portwoodaf #amberportwood #teenmomog #teenmommtv
I had the best time developing my new line PortwoodAF 💋 exploring the different sides of my personality from zenAF 🧘🏻♀️to PortwoodAF 🤘🏻What level are you ?
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#portwoodaf #linkinbio #merch #teenmomog #amberportwood
I got my GED 👩🏻🎓 while serving time in prison and started college at 30 📚It’s okay if your path seems bumpy or isn’t always straight, as long as you keep moving forward 💪🏻
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#personalstrength #spreadpositivity #keepmovingforward #amberportwood #teenmomog
You have to take care of yourself first hun 🫖 The only way we can help others is if we help ourselves first 🌟
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#fillyourcup #takesometime #helpyourself #selfcarereminder #amberportwood
How many books have a warning label on them ? 💁🏽♀️ Oh yes, we went all the way there! 📕 This is definitely the most raw and transparent book I’ve written – and honestly, I just hope it will give even one person the strength and courage to see their past as just that – an old chapter !
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#soyourecrazytoo #preorder #teenmomog #amberportwood #linkinbio
Sometimes its hard to stick with a routine 💛 I thought these were some good ideas to switch up your mornings and always get a little something done for yourself☀️ Happy Friday Loves 🌻
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#morningroutine #happyfriday #selfcare #loveyourself #amberportwood
This episode is WILD, y’all! 🥳 See a whole other side of the moms on #TeenMomFamilyReunion TONIGHT at 8/7c on @MTV! 🛥🌴
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#comeonnow #lol #teenmomog #teenmomfamilyreunion #amberportwood
It’s so important to show yourself love 💗 no matter where you are in your journey of self love 💞appreciate who you are in the moment ✨
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#selflove #loveyourself #currentmood #staypresent #teenmomog
I literally cannot wait for my new book to come out February 22nd! I poured my heart 💖 and soul 🌟into sharing my story and what it’s like living life, and starring on reality tv, with mental illness 📕
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#soyourecrazytoo #linkinbio👆 #amazon #portwoodaf #teenmomog
Sometimes my self care is a hot cup of tea 🫖 a yummy candle 🕯 and journaling my intentions 📔 It’s easy to get caught up in your day and forget to take a moment for yourself, so start every morning with some time for yourself 💝
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#intentions #metime #selfreflection #selfcare #morningsareforme #takeamoment
File this under 🗄 : things I talk about with my therapist⚕️
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#growth #positivemindset #neccessities #portwoodaf #teenmom
Oopsies 🤭😬 I know you guys are going to be watching #TeenMomFamilyReunion TONIGHT at 8pm on @mtv !
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#watchout #mtv #teenmomog #tuneintonight #amberportwood
Self care 🧖♀️ is where it’s at. I’m starting this week off right with some good old fashion skin care. It is so cold right now 🌬so I have to change up my regimen a bit to combat that dry cold air ❄️
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#skincare #selfcare #crystalrollers #relax #takingcareofme #freezing #coldweather
Personally, I’m more into pillow fights these days but I’ll always be a #fighterforlfe 💪🏻
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#fighter #portwoodaf #personalstrength #merch #linkinbio
And on to the next 💥 I’ve been reflecting on 2021, and 2020 if we’re being honest.
It’s interesting, I’m about to share a whole life worth of painful and transformative chapters in my life come February – but I can’t get over this feeling of excitement for this new chapter to come.
💫 It’s feeling like it’s really starting to come full circle, but I know I can’t sleep on that. I am ready to level up ⬆️ There’s so much exciting things to share but for now, just know that I am here to hold myself accountable, and hopefully it will help even just one person know that they’re not alone 💕
Here’s to the new beginning – whether we’re staying in place during a pandemic or not, I’ve realized that self care and self love cannot take the back seat. Let’s hold each other up this year and encourage each other to love ourselves and one another a bit more 🎆
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#newbeginnings #2022 #stayingaccountable #happynewyear #beautifulsouls #amberportwood #teenmomog
As you guys may know, I am 💯 about creating health from the inside out from here on out – no more excuses! So I want to share what works for me :
📚Reading a couple of pages from a good book always boosts my mood
🕯 Having a candle burning always brings a warm and cozy vibe to my space and is an absolute must !
📱 Limiting my social media interaction – as tough as I want to be, reading mean comments can really screw up my whole day and trigger some pain points , so I know I have to avoid that when my body is telling me I need space
👟 I love to go for a walk, even just to grab my coffee – it’s good to get that blood flowing and helps me get on with the rest of my day
💴 I always remind myself why I’m working so hard and the goals that are in the works . It helps me stay focused and determined.
🕊 Meditation and prayer is essential, I have to let go and get in flow, and this is a great way to move those thoughts out of the front of my mind and into my subconscious beliefs, where they really get stored for good !
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#portwoodaf #selfcare #selflove #manifest #breathe
Self love is all about prioritizing yourself ♥️ taking that little bit of time to focus on your own mental and physical wellbeing 🧖♀️ It’s not always easy but you need to fill your cup loves 💕
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#fillyourcup #prioritizeyou #loveyourself #takingcareofme #amberportwood
