Shenaz Treasurywala Instagram – What makes you happy? Find it and then do lots of it. In my case, the ocean makes me soooo happy. Being in nature in general just nourishes me but the ocean makes me crazy happy!! Besides nature, here are my hacks to being happy even when I’m having a sad day. 1. Gratitude 2. Helping people 3. Alone time 4. Nurturing friendships and family relationships. 5. Smiling more 6. Exercising even if it’s for 10 mins 7.Sleeping more 8. Getting out of the house even if it’s to buy toothpaste 9. Planning a trip – just planning will make you look forward to something 10. Having a purpose, goal. 11. Accomplishing something in the day :) What did I miss? #happinesscomesfirst #positivevibes #psychologyhacks #happyvibes