The season one finale of Superman & Lois airs tonight at 9/8c! 😭✨ I’m so grateful I got to play Larr. It was fun every day on set (not always the case!) and a real, cathartic treat mid-pandemic to be directed to glare at people and throw punches. Thanks to everyone who tuned in despite our wonky airing schedule. 🙏🏻❤️ As always, you can stream the episodes for free on the CW’s app. 💫@cwsupermanandlois
The season one finale of Superman & Lois airs tonight at 9/8c! 😭✨ I’m so grateful I got to play Larr. It was fun every day on set (not always the case!) and a real, cathartic treat mid-pandemic to be directed to glare at people and throw punches. Thanks to everyone who tuned in despite our wonky airing schedule. 🙏🏻❤️ As always, you can stream the episodes for free on the CW’s app. 💫@cwsupermanandlois
The season one finale of Superman & Lois airs tonight at 9/8c! 😭✨ I’m so grateful I got to play Larr. It was fun every day on set (not always the case!) and a real, cathartic treat mid-pandemic to be directed to glare at people and throw punches. Thanks to everyone who tuned in despite our wonky airing schedule. 🙏🏻❤️ As always, you can stream the episodes for free on the CW’s app. 💫@cwsupermanandlois
The season one finale of Superman & Lois airs tonight at 9/8c! 😭✨ I’m so grateful I got to play Larr. It was fun every day on set (not always the case!) and a real, cathartic treat mid-pandemic to be directed to glare at people and throw punches. Thanks to everyone who tuned in despite our wonky airing schedule. 🙏🏻❤️ As always, you can stream the episodes for free on the CW’s app. 💫@cwsupermanandlois
The season one finale of Superman & Lois airs tonight at 9/8c! 😭✨ I’m so grateful I got to play Larr. It was fun every day on set (not always the case!) and a real, cathartic treat mid-pandemic to be directed to glare at people and throw punches. Thanks to everyone who tuned in despite our wonky airing schedule. 🙏🏻❤️ As always, you can stream the episodes for free on the CW’s app. 💫@cwsupermanandlois
The season one finale of Superman & Lois airs tonight at 9/8c! 😭✨ I’m so grateful I got to play Larr. It was fun every day on set (not always the case!) and a real, cathartic treat mid-pandemic to be directed to glare at people and throw punches. Thanks to everyone who tuned in despite our wonky airing schedule. 🙏🏻❤️ As always, you can stream the episodes for free on the CW’s app. 💫@cwsupermanandlois
The season one finale of Superman & Lois airs tonight at 9/8c! 😭✨ I’m so grateful I got to play Larr. It was fun every day on set (not always the case!) and a real, cathartic treat mid-pandemic to be directed to glare at people and throw punches. Thanks to everyone who tuned in despite our wonky airing schedule. 🙏🏻❤️ As always, you can stream the episodes for free on the CW’s app. 💫@cwsupermanandlois
The season one finale of Superman & Lois airs tonight at 9/8c! 😭✨ I’m so grateful I got to play Larr. It was fun every day on set (not always the case!) and a real, cathartic treat mid-pandemic to be directed to glare at people and throw punches. Thanks to everyone who tuned in despite our wonky airing schedule. 🙏🏻❤️ As always, you can stream the episodes for free on the CW’s app. 💫@cwsupermanandlois
The season one finale of Superman & Lois airs tonight at 9/8c! 😭✨ I’m so grateful I got to play Larr. It was fun every day on set (not always the case!) and a real, cathartic treat mid-pandemic to be directed to glare at people and throw punches. Thanks to everyone who tuned in despite our wonky airing schedule. 🙏🏻❤️ As always, you can stream the episodes for free on the CW’s app. 💫@cwsupermanandlois
The season one finale of Superman & Lois airs tonight at 9/8c! 😭✨ I’m so grateful I got to play Larr. It was fun every day on set (not always the case!) and a real, cathartic treat mid-pandemic to be directed to glare at people and throw punches. Thanks to everyone who tuned in despite our wonky airing schedule. 🙏🏻❤️ As always, you can stream the episodes for free on the CW’s app. 💫@cwsupermanandlois
Thank you Canadian angel @vancityreynolds for this [“ugly”] holiday sweater! I happen to think it’s gorgeous, and I’m ready to help raise funds for Canada’s best children’s hospital. In the 1940s, my grandpa (Dr. Bob) got his start as a pediatrician at Sickkids. It’s a really special place that’s significant to my family and to the families of its young patients. In this season of gifting, if you’d like to send some love their way, please consider making a small donation to @sickkidsvs. Before December 24th, @samsungcanada will match donations up to 100k! To learn more, check out: fundthefight.ca/sweaterlove Thanks for doing what you do in Canada @vancityreynolds. I watched Steven’s “Canada Loves You Back” video, and those lyrics are spot on. You’re a good guy. 🏆❤️ Happy holidays, everyone! x #helpryanhelpsickkids #sweaterlove #sickkidsvs
Thank you Canadian angel @vancityreynolds for this [“ugly”] holiday sweater! I happen to think it’s gorgeous, and I’m ready to help raise funds for Canada’s best children’s hospital. In the 1940s, my grandpa (Dr. Bob) got his start as a pediatrician at Sickkids. It’s a really special place that’s significant to my family and to the families of its young patients. In this season of gifting, if you’d like to send some love their way, please consider making a small donation to @sickkidsvs. Before December 24th, @samsungcanada will match donations up to 100k! To learn more, check out: fundthefight.ca/sweaterlove Thanks for doing what you do in Canada @vancityreynolds. I watched Steven’s “Canada Loves You Back” video, and those lyrics are spot on. You’re a good guy. 🏆❤️ Happy holidays, everyone! x #helpryanhelpsickkids #sweaterlove #sickkidsvs
Thank you Canadian angel @vancityreynolds for this [“ugly”] holiday sweater! I happen to think it’s gorgeous, and I’m ready to help raise funds for Canada’s best children’s hospital. In the 1940s, my grandpa (Dr. Bob) got his start as a pediatrician at Sickkids. It’s a really special place that’s significant to my family and to the families of its young patients. In this season of gifting, if you’d like to send some love their way, please consider making a small donation to @sickkidsvs. Before December 24th, @samsungcanada will match donations up to 100k! To learn more, check out: fundthefight.ca/sweaterlove Thanks for doing what you do in Canada @vancityreynolds. I watched Steven’s “Canada Loves You Back” video, and those lyrics are spot on. You’re a good guy. 🏆❤️ Happy holidays, everyone! x #helpryanhelpsickkids #sweaterlove #sickkidsvs
Thank you Canadian angel @vancityreynolds for this [“ugly”] holiday sweater! I happen to think it’s gorgeous, and I’m ready to help raise funds for Canada’s best children’s hospital. In the 1940s, my grandpa (Dr. Bob) got his start as a pediatrician at Sickkids. It’s a really special place that’s significant to my family and to the families of its young patients. In this season of gifting, if you’d like to send some love their way, please consider making a small donation to @sickkidsvs. Before December 24th, @samsungcanada will match donations up to 100k! To learn more, check out: fundthefight.ca/sweaterlove Thanks for doing what you do in Canada @vancityreynolds. I watched Steven’s “Canada Loves You Back” video, and those lyrics are spot on. You’re a good guy. 🏆❤️ Happy holidays, everyone! x #helpryanhelpsickkids #sweaterlove #sickkidsvs
Saturday January 29th @hallmarkchannel 💫 When they said this movie centered on a woman’s lifelong dream to attend a prestigious, American “Butler Academy,” I laughed. And then I laughed everyday until we wrapped. For weeks, I studied the (difficult!) craft of formal “buttling” while savoring the sweetness and the fun of my own Hallmark romance. 💫✨❤️🙏🏻 In this one, there’s physical comedy. There’s real smiling. There‘s an exceedingly charming, handsome, and talented man named @naponacott playing opposite me, and I’m confident he’ll make you swoon. Tune in to learn the “proper” way to pour wine and to watch two fledgling butlers fall in love, wearing glorious, matching uniforms. I loved those uniforms a lot. Wanted to take them home. Chic! Cheers!! 🥂
Netflix gives the people what they want! Congrats to the @virginriverseries team and to all the fans who love watching Mel & Jack makeout. 🥰🙏🏻❤️💫
2.1 billion minutes of viewing in its first week. 🙃 We filmed these episodes last year at a difficult time in the pandemic when Covid cases were rising fast globally, and I saw, more clearly than ever, how groundless and uncertain my life was. I thought a lot about the pain that we can be too shocked to move through when we’re forced to accept a loved one’s diagnosis or death; the sorrow that so many more of us had to endure in 2020 in particular– out of nowhere, at random, unjustified. On set, a few cast and crew members talked candidly about grief between camera setups. We shared stories of our hardest losses. Two directors of different episodes cried while they described what it was like when their parent had died, years ago, next to them. Looking back from the pandemic’s middle, they recognized how lucky they both were—how grateful—to have been there in person for those final moments, holding a hand. Those conversations informed some of the scenes we shot. I think this third season gives you, devoted Virgin River fans, what the show has offered you in the past: a much-needed escape to somewhere beautiful and an invitation to feel things. It’s entertainment, but I hope it also comforts you after a “challenging” 18 months. And while we’re on the subject, here are two of my favorite poems about grief. 💙 “The Thing Is” by Ellen Bass “Grief” by Raymond Carver
2.1 billion minutes of viewing in its first week. 🙃 We filmed these episodes last year at a difficult time in the pandemic when Covid cases were rising fast globally, and I saw, more clearly than ever, how groundless and uncertain my life was. I thought a lot about the pain that we can be too shocked to move through when we’re forced to accept a loved one’s diagnosis or death; the sorrow that so many more of us had to endure in 2020 in particular– out of nowhere, at random, unjustified. On set, a few cast and crew members talked candidly about grief between camera setups. We shared stories of our hardest losses. Two directors of different episodes cried while they described what it was like when their parent had died, years ago, next to them. Looking back from the pandemic’s middle, they recognized how lucky they both were—how grateful—to have been there in person for those final moments, holding a hand. Those conversations informed some of the scenes we shot. I think this third season gives you, devoted Virgin River fans, what the show has offered you in the past: a much-needed escape to somewhere beautiful and an invitation to feel things. It’s entertainment, but I hope it also comforts you after a “challenging” 18 months. And while we’re on the subject, here are two of my favorite poems about grief. 💙 “The Thing Is” by Ellen Bass “Grief” by Raymond Carver
2.1 billion minutes of viewing in its first week. 🙃 We filmed these episodes last year at a difficult time in the pandemic when Covid cases were rising fast globally, and I saw, more clearly than ever, how groundless and uncertain my life was. I thought a lot about the pain that we can be too shocked to move through when we’re forced to accept a loved one’s diagnosis or death; the sorrow that so many more of us had to endure in 2020 in particular– out of nowhere, at random, unjustified. On set, a few cast and crew members talked candidly about grief between camera setups. We shared stories of our hardest losses. Two directors of different episodes cried while they described what it was like when their parent had died, years ago, next to them. Looking back from the pandemic’s middle, they recognized how lucky they both were—how grateful—to have been there in person for those final moments, holding a hand. Those conversations informed some of the scenes we shot. I think this third season gives you, devoted Virgin River fans, what the show has offered you in the past: a much-needed escape to somewhere beautiful and an invitation to feel things. It’s entertainment, but I hope it also comforts you after a “challenging” 18 months. And while we’re on the subject, here are two of my favorite poems about grief. 💙 “The Thing Is” by Ellen Bass “Grief” by Raymond Carver
I worked one-on-one with Daphne this summer when a health thing required me to eat very clean and be sober for a stretch of time. I wanted to take better care of my body in advance of the procedure and in recovery but also—possibly, if I were capable—in my normal, daily life. I didn’t know where to start. My sugar addiction? My automatic responses to stress? She gave me the education I needed on nutrition, healthful cooking, and physiology. She shared her wisdom and resources eagerly. There were many books, podcasts, green juices, in-season vegetables, and liters of water consumed along on the way, but the most important thing I learned from Daphne is the value of a simple, self-imposed routine. And this, too: consistency. A sense of order felt strange at first because the seemingly little decisions I used to make throughout each day were more spontaneous than habitual—and more indulgent. Life is an adventure, and I always crave novelty, but with Daphne’s framework (and her encouraging voice in my head at the grocery store), I now have a more grounded, wholesome baseline. It’s a foundation that I’ve come to enjoy, knowing I can take it anywhere, return to it in chaos, and adjust it so that it continues to work for me as I grow. Today, she launches her subscription service for $12 a month. I’ve budgeted to cut some apps and sign up for her feed instead because her work energizes me. It challenges me, in a great way, to approach self-love with forethought and to think longer term. For healing practices and preventative healthcare, Daphne’s the real deal, so if you want a discerning, trustworthy, and impassioned guide to vitality as we head into another sluggish winter, try @doingwell. 🙌🏻💫🌱
I worked one-on-one with Daphne this summer when a health thing required me to eat very clean and be sober for a stretch of time. I wanted to take better care of my body in advance of the procedure and in recovery but also—possibly, if I were capable—in my normal, daily life. I didn’t know where to start. My sugar addiction? My automatic responses to stress? She gave me the education I needed on nutrition, healthful cooking, and physiology. She shared her wisdom and resources eagerly. There were many books, podcasts, green juices, in-season vegetables, and liters of water consumed along on the way, but the most important thing I learned from Daphne is the value of a simple, self-imposed routine. And this, too: consistency. A sense of order felt strange at first because the seemingly little decisions I used to make throughout each day were more spontaneous than habitual—and more indulgent. Life is an adventure, and I always crave novelty, but with Daphne’s framework (and her encouraging voice in my head at the grocery store), I now have a more grounded, wholesome baseline. It’s a foundation that I’ve come to enjoy, knowing I can take it anywhere, return to it in chaos, and adjust it so that it continues to work for me as I grow. Today, she launches her subscription service for $12 a month. I’ve budgeted to cut some apps and sign up for her feed instead because her work energizes me. It challenges me, in a great way, to approach self-love with forethought and to think longer term. For healing practices and preventative healthcare, Daphne’s the real deal, so if you want a discerning, trustworthy, and impassioned guide to vitality as we head into another sluggish winter, try @doingwell. 🙌🏻💫🌱
I worked one-on-one with Daphne this summer when a health thing required me to eat very clean and be sober for a stretch of time. I wanted to take better care of my body in advance of the procedure and in recovery but also—possibly, if I were capable—in my normal, daily life. I didn’t know where to start. My sugar addiction? My automatic responses to stress? She gave me the education I needed on nutrition, healthful cooking, and physiology. She shared her wisdom and resources eagerly. There were many books, podcasts, green juices, in-season vegetables, and liters of water consumed along on the way, but the most important thing I learned from Daphne is the value of a simple, self-imposed routine. And this, too: consistency. A sense of order felt strange at first because the seemingly little decisions I used to make throughout each day were more spontaneous than habitual—and more indulgent. Life is an adventure, and I always crave novelty, but with Daphne’s framework (and her encouraging voice in my head at the grocery store), I now have a more grounded, wholesome baseline. It’s a foundation that I’ve come to enjoy, knowing I can take it anywhere, return to it in chaos, and adjust it so that it continues to work for me as I grow. Today, she launches her subscription service for $12 a month. I’ve budgeted to cut some apps and sign up for her feed instead because her work energizes me. It challenges me, in a great way, to approach self-love with forethought and to think longer term. For healing practices and preventative healthcare, Daphne’s the real deal, so if you want a discerning, trustworthy, and impassioned guide to vitality as we head into another sluggish winter, try @doingwell. 🙌🏻💫🌱
I worked one-on-one with Daphne this summer when a health thing required me to eat very clean and be sober for a stretch of time. I wanted to take better care of my body in advance of the procedure and in recovery but also—possibly, if I were capable—in my normal, daily life. I didn’t know where to start. My sugar addiction? My automatic responses to stress? She gave me the education I needed on nutrition, healthful cooking, and physiology. She shared her wisdom and resources eagerly. There were many books, podcasts, green juices, in-season vegetables, and liters of water consumed along on the way, but the most important thing I learned from Daphne is the value of a simple, self-imposed routine. And this, too: consistency. A sense of order felt strange at first because the seemingly little decisions I used to make throughout each day were more spontaneous than habitual—and more indulgent. Life is an adventure, and I always crave novelty, but with Daphne’s framework (and her encouraging voice in my head at the grocery store), I now have a more grounded, wholesome baseline. It’s a foundation that I’ve come to enjoy, knowing I can take it anywhere, return to it in chaos, and adjust it so that it continues to work for me as I grow. Today, she launches her subscription service for $12 a month. I’ve budgeted to cut some apps and sign up for her feed instead because her work energizes me. It challenges me, in a great way, to approach self-love with forethought and to think longer term. For healing practices and preventative healthcare, Daphne’s the real deal, so if you want a discerning, trustworthy, and impassioned guide to vitality as we head into another sluggish winter, try @doingwell. 🙌🏻💫🌱
I worked one-on-one with Daphne this summer when a health thing required me to eat very clean and be sober for a stretch of time. I wanted to take better care of my body in advance of the procedure and in recovery but also—possibly, if I were capable—in my normal, daily life. I didn’t know where to start. My sugar addiction? My automatic responses to stress? She gave me the education I needed on nutrition, healthful cooking, and physiology. She shared her wisdom and resources eagerly. There were many books, podcasts, green juices, in-season vegetables, and liters of water consumed along on the way, but the most important thing I learned from Daphne is the value of a simple, self-imposed routine. And this, too: consistency. A sense of order felt strange at first because the seemingly little decisions I used to make throughout each day were more spontaneous than habitual—and more indulgent. Life is an adventure, and I always crave novelty, but with Daphne’s framework (and her encouraging voice in my head at the grocery store), I now have a more grounded, wholesome baseline. It’s a foundation that I’ve come to enjoy, knowing I can take it anywhere, return to it in chaos, and adjust it so that it continues to work for me as I grow. Today, she launches her subscription service for $12 a month. I’ve budgeted to cut some apps and sign up for her feed instead because her work energizes me. It challenges me, in a great way, to approach self-love with forethought and to think longer term. For healing practices and preventative healthcare, Daphne’s the real deal, so if you want a discerning, trustworthy, and impassioned guide to vitality as we head into another sluggish winter, try @doingwell. 🙌🏻💫🌱
