Lisa Ray Instagram – Dubai seems to agree with me. Certainly my hair is in the middle of a serious affair with @thehairkind_ (thanks for the refresh today ❤️) While moving to a new city and climate has become a way of life, I have a few hacks to help with the transition. I’ve been loading up on supplements like B complex, Calcium and folate. I’ve started taking @nack.life to boost my immunity and seems it’s a beauty hack too. @dimplejangda digestive tea recipe is a simple way to drink all the gut issues away. I alternate the tea with a tumeric shot every morning. I’be been adding spirulina to my morning smoothie and taking @dimplejangda advise on ayurveda approved smoothie combo (hint: quit mixing your fruits and veggies – and fruit and yogurt – which leads to toxins in your gut) Menopace Plus has active botanicals to support menopausateers like me 😜 This is not an ad, not even an endorsement just a way to muse on the morphing benefits of checking in and supporting life’s transitions