Rukmini Vijayakumar Instagram – Day 11: #100daysofinnergrowth I’ve learned the hard way that it’s always better to speak less and stay silent in times of confrontation, when one may say inappropriate things in an emotional state. This is a very difficult lesson and it’s taken me a long time to try to put it into practice. Hopefully, I will develop the mental ability to analyse my emotions and respond with clarity, but until then, I will attempt to stay silent… even if I desperately want to make a point . I’m going to actively put this into practice the next few days. Please know that all these things that I share are not random… I’ve been thinking deeply on this for more than two years and wanted to share some of the things that I’ve been working on with all of you. 😊 Almost all of it is inspired by Vedanta . #innerpeace #innergrowth #dancer #spiritualpractice #loveyourself #loveothers #allareone #powerofsilence