Home Actress Rukmini Vijayakumar HD Photos and Wallpapers February 2022 Rukmini Vijayakumar Instagram - Couldn’t help dancing…. @vivianambrose was around 😊 #dance #justforfun #ghagra #whitedress #indiandance #bollywood #tamilgirl #tamilsongs

Rukmini Vijayakumar Instagram – Couldn’t help dancing…. @vivianambrose was around 😊 #dance #justforfun #ghagra #whitedress #indiandance #bollywood #tamilgirl #tamilsongs

Rukmini Vijayakumar Instagram - Couldn’t help dancing…. @vivianambrose was around 😊 #dance #justforfun #ghagra #whitedress #indiandance #bollywood #tamilgirl #tamilsongs

Rukmini Vijayakumar Instagram – Couldn’t help dancing….

@vivianambrose was around 😊

#dance #justforfun #ghagra #whitedress #indiandance #bollywood #tamilgirl #tamilsongs | Posted on 28/Jan/2022 08:56:43

Rukmini Vijayakumar Instagram – Day 8: #100daysofinnwrgrowth

The digital detox for the morning and night definitely gets easier after a few days. 😊 3.5 hrs away from my phone this morning!

For today I’m going to try to do a breathing exercise that I learned when I was a child. I know it may just offer me some quiet, but the first few weeks are just about trying to get to be with myself in different ways.

So this is the exercise …
– 21 deep breaths
– counting backwards from 21
– if my mind wanders and I forget the count, I have to start at 21 again.
– no cheating by taking short breaths 😊

I’ve learned a lot about breathing calmly from being in the water….

Photo: @vivianambrose

Try it and let me know how it goes!!

#innergrowth #spiritualpractise #dancer #dance #indianclassicaldance #underwater #trytobebetter

Rukmini Vijayakumar Instagram – Day 9: #100daysofinnergrowth
I know that for many women some small amount of lipstick or tinted chapstick, mascara, Kajal is a part of a daily routine. It certainly is for me as well. Many women wear even heavier make-up on a daily basis.

I know that I wear eyeliner on days when I feel a bit off. We’ve all done it… worn make up to feel better.

But why? Why should it make us feel better? It does nothing really….

I have absolutely nothing against dressing up. I definitely dress up a lot – it’s a part of my profession. But my value for myself cannot change based on the way that I look. I remain the same person irrespective of whether I have lipstick on or not.

This is something that I’ve done for myself…. And I’m just sharing it with all of you. I know it may not be easy, and many of us will feel awkward and naked… but it’s ok. You can try and let me know how it goes …

Reduce the make up that you wear step by step … it may take weeks… or months… but do it until you’re comfortable with yourself as you are.

Then you will be ok with make up and also perfectly alright without.

We need to know that every one of us is inherently whole and utterly beautiful ….

No #beautytips makes anyone more beautiful than they already are.

Photo @sunnyjagesar

#100daysofinnergrowth #selflove #valueyourself #loveyourbody #beauty #beautyisontheinside

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