One year ago I started to take my fitness seriously🛑I was 92 kgs. Today I am 81 kgs✅But I always say more that the weight loss I’m grateful for increase in my energy levels and agility💪🏼 what has helped me ?
✅ I tend to lose focus but I’m aware so I get back on track immediately .
✅intermittent fasting has helped me with my late night snacking habit .
✅i do a lot of inner work to stay away from negative thoughts and stay mindful on being happy with my body now.
✅ choose a sport. It helps make fitness fun
✅ partner with buddy who checks on your progress every week
✅set realistic goals . Don’t aim to immediately drop the weight .
✅ lastly don’t self loathe . Nothing and nobody is worth that stress .
Thank you for being my fitness buddy this past one year . Am looking forward will full determination to continue forward and keep this going with you 💯 #fitnessfriday #fitnessmotivation 💪🏼
Wearing my mother’s Laxmi chain, Akshai’s grandmother’s Kolhapuri Saaj necklace and my grandmother’s earrings🥺Feeling blessed by all the wonderful women in my life 🙏🏼❤️ #aboutlastnight
Wearing my mother’s Laxmi chain, Akshai’s grandmother’s Kolhapuri Saaj necklace and my grandmother’s earrings🥺Feeling blessed by all the wonderful women in my life 🙏🏼❤️ #aboutlastnight
Mama I’ll be ready in 2 mins🤩🤣 #naughtynyra ready for the weekend 🎉🙆🏻♀️❤️☺️
I wore my wedding saree after 8 years🥰and it felt so amazing 🤩 #wedding #feels with @mr.vardenchi❤️ @houseofneetalulla 💫
The glee on my face to have my kids meet Rekhaji 😊She is such a legend 🙏🏼 Nyra was super cranky and she was so sweet with her 😍 gosh ! Such presence and what a fabulous look! Love love love this woman ! 🥰#superstar #legend #idol #moment #wow 🤩
The glee on my face to have my kids meet Rekhaji 😊She is such a legend 🙏🏼 Nyra was super cranky and she was so sweet with her 😍 gosh ! Such presence and what a fabulous look! Love love love this woman ! 🥰#superstar #legend #idol #moment #wow 🤩
Gosh if only I had a fan club like this one 🤩😍 #baby #babies #fan #club #japan #india #meeting #monday #morning #kisses #nyra #lucky #girl 💋 🇯🇵🇮🇳
Beauty begins the moment you decide to be yourself 🌟 Coco Chanel .
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📷 @_fabian.franco_ @freywille @flowerchildbyshaheenabbas .
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#beach #happy #natural #makeup #pregnant #preggo #waves #sea #goa #maternityphotography #pregnancystyle #beauty #momtobe 🌸
Grabbing every moment we got together ! People ask me where I get my crazy energy from ? It’s to make every day count. I can’t waste time worrying about things that don’t matter or are out of my control . I can only focus on being honest with what I need to do and that gives me an insane amount of energy. @kobebryant 💔 His beautiful daughter and his sudden passing hit hard .. And only makes me want to celebrate this life to the fullest . We owe ourselves that . You never know when it can all just be taken away . Rest in peace . 🙏🏼 Kïdo India
Gals of a feather stick together💕#happygalentinesday to all our ladies out there 👭 #naughtynyra #sassysaasu #messymama #girlpower ♥️🙆🏻♀️
It doesn’t have to be perfect but its gotta be fierce ! Fire up that #monday #mondaymotivation 🌟.
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📷 @_fabian.franco_ @flowerchildbyshaheenabbas @w_goa
And though she be but little she is fierce – Shakespeare ❣️.
@urvashikaur #pregnancystyle #sunday #dreaming #preggo #bumpstyle
Valentine?nah… its Galentine everyday! 😎❤️ #messymama #sassysaasu #saas #bahu #madness 🙆🏻♀️ @manjrivarde #naughtynyra my galentines! ❤️❤️
Loss of a Legend💔he showed me so much kindness when I was new to the industry. That I will never forget 🙏🏼 your music will live forever in our hearts ♥️ #rip #bappilahiri @bappilahiri_official_
You are my sunshine 🌟 Class pic at @safarikidmumbai thank you for letting me gatecrash and get a few myself ! Time is really flying by! #blessed ❤️
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#family #myson #momlife #love #blessed #hansvarde
You are my sunshine 🌟 Class pic at @safarikidmumbai thank you for letting me gatecrash and get a few myself ! Time is really flying by! #blessed ❤️
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#family #myson #momlife #love #blessed #hansvarde
That last look is🔥 #mood #naughtynyra #momlife #throwbackthursday #motherhood 💃🏻
This account is now a hostage of @yamigautam. I will return it when my demands are met.
🎂Alexa celebrates 4 years with us in India! We love her so much❤️Alexa has been such an important and integral part of my home. From entertaining everyone: me, kids, and grandparents, Alexa always has something for every family member! I can’t do without my Alexa. Can u? 🙆🏻♀️
#AlexaTurns4 #GetSmartWithAlexa #JustAsk @amazonalexaindia 💫
💡Me &my SIL started #messymamagivesback to shine light on Women run businesses & each week we try & support as many as we can❤️ @diydayalishka Google form avail at my link in Bio🙆🏻♀️
@shaipen.art ✅Priti’s main inspiration of her beautiful art and calligraphy comes from her hometown of Alibaug.
@paperscapesindia ✅Saakshi’s love for clean design and her love for stationery made her start her brand.
@knot_in_love ✅Karthika combined her love for crochet and the classic tulle to make customised frocks, dresses and rompers for little kids.
@chandikatukda ✅Sonali makes handcrafted silver jewellery brand showcasing Tarakasi or filigree.
@snackadoodle_in ✅Radhieka and Simer, 2 mums, started to make healthy, gluten free and processed sugar free snacks for kids.
@beaten_batter ✅For delicious cakes with keto options and high quality ingredients.
@handme.sustainable ✅Radhika’s contemporary and Indian clothes line is innovative, sustainable and eco friendly.
@supergirlillustrations ✅Kavya, a software engineer and graphic designer makes portraits, customised illustrations e-invites etc.
@mishkathehandcrafted ✅Panktee started her brand which was her mother’s dream as she loves jewellery!
@mulberrytrails ✅Anwita loves to bring unique colours and comfortable sarees from small weaver clusters across India
@readaloudindiabookstore ✅Janaki a bookworm herself, started her online store of new and preloved books 6 years ago.
@soapist_handmade ✅Uma and her small team makes 100 % veg, paraben and sulphate free soaps, scrubs, shower gels etc.
@the_craft_wardrobe ✅Divya curates beautiful customised handmade gifts.
@thesweetside_cakesandmore ✅Rasnik is a homebaker who bakes personalised cakes and cupcakes.
@the.dyearchy ✅Nishita started her tie and dye as a release for her chronic anxiety.
@nalamtraditions ✅Sruthi outsources most of her ingredients direct from farmers to make healthy mixes for you!
@peachybowie ✅Ammu started her bow making company very recently.
@saundharyam ✅Sister in laws, Narmatha &Suba started this page to showcase unique and quality women clothing at affordable price.
🔈KIDS LEARNING SPECIAL📚 Get your kids to creatively learn& support these women run businesses✅ #messymamagivesback @diydayalishka to get featured 🙋🏻♀️Google Form Available at my link in Bio🌈
@edutodofficial 🌟Sana, a young mum, deals in making velcro based activity based learning binders.
@nutrisiduniya 🌟Radhika has healthy lifestyle themed 30 day activity box for kids.
@1stfootforward 🌟Sanjam started by making binders for her own kid and turned it into a business.
@littletaletime 🌟Maria runs an online bookstore with new/preloved books
@the_ crafticians 🌟Muiza runs this small business of providing creative teaching resources/kids activities.
@pandoras.book.box 🌟3 book loving nerds started a subscription based service of a box full of curated books, custom designed goodies and activity sets
@kidiysindia 🌟Shreya is an assistant professor by profession who started her business to encourage kids with DIY activity kits.
@kindoratoys 🌟Swati founded India’s 1st sustainable store for new age parents, designed by Montessori educators.
@coosandwoos 🌟Roshi&Sindhu are 2 moms passionate about bringing locally made wooden and crochet toys at affordable prices
@clubyoungistan 🌟Pratima has created a support group with online workshops for young adults with diverse needs.
@theacousticclassroom 🌟Banat provides personalised early childhood music education inspired from Dalcroze Eurythmics
@littlesparkles.toys 🌟Sreeranjitha curates a collection of kids educational toys, learning materials, activity kits/books.
@storykingdom2021 🌟Surbhi is an internationally certified story teller who adds vocabulary building, art/craft/fun games
@abagoftales 🌟Bindi runs an online library with an exclusively curated collection of Indian, imported/educational books
@totsbooktique 🌟Shruthi, a mum to baby boy, sells brand new imported kids books for age group 0-7.
@zulamindsindia 🌟Aarthi&Dhiviya create meaningful and affordable products for children of ages 0-15 years of age.
@skiddler.asia 🌟Bhagyahsree, a mum to 3.5 year old who has handcrafted all the products herself
@kakshalearning 🌟Tarini&Anam customise online classes focusing on activity-based learning/social emotional learning
This film by @ariel.india has really touched me. It brought my attention to a subtle issue: men have no problem when doing chores with other men, but when it comes to women, things suddenly change. I look around me and I realise it is very true! Why don’t men share household responsibilities equally? Does this mean that men don’t see us women as equal? As many as 83% women have agreed that men don’t see them as equal when it comes to housework. The latest #ShareTheLoad film really forces us to think. Our gender does not define how we divide our duties at home. However, this is the reality of many households that goes unaddressed. It’s not a question of chores anymore. It’s a question of equality. So the next time your partner doesn’t #ShareTheLoad – simply ask them “Do you see me as equal?”
#SeeEqual #ArielIndia
Valentine Jewellry Sp❤️ #messymamagivesback @diydayalishka let’s support each other 👭Google form Avail @ my link in Bio🪴
@craftsybeecraft ❤️Chitra started her jewellery line out of sheer love for crafting using brass and macrame.
@my_kind_of_junk ❤️Neha left her corporate job to start her own jewellery brand that emphasises on self confidence!
@ohana.creatives ❤️Liza uses her passion for resin art to make quirky statement pieces!
@savitrijewels ❤️Siddhi started her beautiful brand to honour her grandma who was a jewellery enthusiast!
@happiee.shoppie_jewellery ❤️Ambikajram has a collection of bridal, semi bridal, temple wear, German silver/antique jewellery.
@iraa.india ❤️Astha makes statement pieces that are affordable and experimental.
@dipali_fabricjwellery ❤️Deepali makes handcrafted exclusive jewellery from fabrics like cotton, jute, silk with beautiful motifs.
@beadsnsparklespune ❤️Manasi creates unique pieces that are budget friendly.
@the_indie_affair ❤️Mosam curates each oxidised jewellery piece for you with love and passion
@craft.ika_ ❤️Kanika’s concept of making earrings from paper was borne out of understanding the pain endured by wearing heavy earrings.
@aikya.official ❤️Krinda’s brand is a premium silver jewellery label that believes in bringing back the classic with a touch of modern!
@oviya.imitation_jewellery ❤️Oviya gives you the most finely crafted, premium quality imitation jewellery.
@theclayflea ❤️Ishita&Trisha, create both traditional and western bespoke jewellery for every occasion!
@madraskarri_ ❤️Nidhi has a accessory brand of up-cycling, repurposing and restyling textiles and textures to create jewellery!
@kansyajewelry ❤️Radhhicka uses traditional techniques and handcrafted processes to create a beautiful line of contemporary jewellery.
@handcrafted_colours ❤️Nandita, an early childhood educator by profession, loves crafting paper earrings.
@sals_artisau ❤️Sithara from Kochi makes beautiful beaded jewellery from earrings to long necklaces.
@luckys_jewels ❤️Elakkiya launched her online fashion store last year to provide high quality jewellery