🌱 GROWING TOGETHER 🌱
My next prenatal circle is open for enrollment! It takes place over zoom and expecting mamas from all over the country are welcome!
This circle is a birth prep class and beyond! (Slide to see some of the many topics we cover). Most importantly this circle is a safe space, a sanctuary of love, for mamas-to-be to come together in community and explore all aspects of the journey to parenthood without judgement. It’s a place for parents to gather tools and information to help them feel confident and connected to their inner knowing, their inherent power and individual choices.
Spaces are filling fast and limited space available. Click link in bio to join.
Photo by the lovely @emmamariej_
🌱 GROWING TOGETHER 🌱
My next prenatal circle is open for enrollment! It takes place over zoom and expecting mamas from all over the country are welcome!
This circle is a birth prep class and beyond! (Slide to see some of the many topics we cover). Most importantly this circle is a safe space, a sanctuary of love, for mamas-to-be to come together in community and explore all aspects of the journey to parenthood without judgement. It’s a place for parents to gather tools and information to help them feel confident and connected to their inner knowing, their inherent power and individual choices.
Spaces are filling fast and limited space available. Click link in bio to join.
Photo by the lovely @emmamariej_
🌱 GROWING TOGETHER 🌱
My next prenatal circle is open for enrollment! It takes place over zoom and expecting mamas from all over the country are welcome!
This circle is a birth prep class and beyond! (Slide to see some of the many topics we cover). Most importantly this circle is a safe space, a sanctuary of love, for mamas-to-be to come together in community and explore all aspects of the journey to parenthood without judgement. It’s a place for parents to gather tools and information to help them feel confident and connected to their inner knowing, their inherent power and individual choices.
Spaces are filling fast and limited space available. Click link in bio to join.
Photo by the lovely @emmamariej_
🌱 GROWING TOGETHER 🌱
My next prenatal circle is open for enrollment! It takes place over zoom and expecting mamas from all over the country are welcome!
This circle is a birth prep class and beyond! (Slide to see some of the many topics we cover). Most importantly this circle is a safe space, a sanctuary of love, for mamas-to-be to come together in community and explore all aspects of the journey to parenthood without judgement. It’s a place for parents to gather tools and information to help them feel confident and connected to their inner knowing, their inherent power and individual choices.
Spaces are filling fast and limited space available. Click link in bio to join.
Photo by the lovely @emmamariej_
🌱 GROWING TOGETHER 🌱
My next prenatal circle is open for enrollment! It takes place over zoom and expecting mamas from all over the country are welcome!
This circle is a birth prep class and beyond! (Slide to see some of the many topics we cover). Most importantly this circle is a safe space, a sanctuary of love, for mamas-to-be to come together in community and explore all aspects of the journey to parenthood without judgement. It’s a place for parents to gather tools and information to help them feel confident and connected to their inner knowing, their inherent power and individual choices.
Spaces are filling fast and limited space available. Click link in bio to join.
Photo by the lovely @emmamariej_
🌱 GROWING TOGETHER 🌱
My next prenatal circle is open for enrollment! It takes place over zoom and expecting mamas from all over the country are welcome!
This circle is a birth prep class and beyond! (Slide to see some of the many topics we cover). Most importantly this circle is a safe space, a sanctuary of love, for mamas-to-be to come together in community and explore all aspects of the journey to parenthood without judgement. It’s a place for parents to gather tools and information to help them feel confident and connected to their inner knowing, their inherent power and individual choices.
Spaces are filling fast and limited space available. Click link in bio to join.
Photo by the lovely @emmamariej_
🌱 GROWING TOGETHER 🌱
My next prenatal circle is open for enrollment! It takes place over zoom and expecting mamas from all over the country are welcome!
This circle is a birth prep class and beyond! (Slide to see some of the many topics we cover). Most importantly this circle is a safe space, a sanctuary of love, for mamas-to-be to come together in community and explore all aspects of the journey to parenthood without judgement. It’s a place for parents to gather tools and information to help them feel confident and connected to their inner knowing, their inherent power and individual choices.
Spaces are filling fast and limited space available. Click link in bio to join.
Photo by the lovely @emmamariej_
🌱 GROWING TOGETHER 🌱
My next prenatal circle is open for enrollment! It takes place over zoom and expecting mamas from all over the country are welcome!
This circle is a birth prep class and beyond! (Slide to see some of the many topics we cover). Most importantly this circle is a safe space, a sanctuary of love, for mamas-to-be to come together in community and explore all aspects of the journey to parenthood without judgement. It’s a place for parents to gather tools and information to help them feel confident and connected to their inner knowing, their inherent power and individual choices.
Spaces are filling fast and limited space available. Click link in bio to join.
Photo by the lovely @emmamariej_
🌱 GROWING TOGETHER 🌱
My next prenatal circle is open for enrollment! It takes place over zoom and expecting mamas from all over the country are welcome!
This circle is a birth prep class and beyond! (Slide to see some of the many topics we cover). Most importantly this circle is a safe space, a sanctuary of love, for mamas-to-be to come together in community and explore all aspects of the journey to parenthood without judgement. It’s a place for parents to gather tools and information to help them feel confident and connected to their inner knowing, their inherent power and individual choices.
Spaces are filling fast and limited space available. Click link in bio to join.
Photo by the lovely @emmamariej_
🌱 GROWING TOGETHER 🌱
My next prenatal circle is open for enrollment! It takes place over zoom and expecting mamas from all over the country are welcome!
This circle is a birth prep class and beyond! (Slide to see some of the many topics we cover). Most importantly this circle is a safe space, a sanctuary of love, for mamas-to-be to come together in community and explore all aspects of the journey to parenthood without judgement. It’s a place for parents to gather tools and information to help them feel confident and connected to their inner knowing, their inherent power and individual choices.
Spaces are filling fast and limited space available. Click link in bio to join.
Photo by the lovely @emmamariej_
I finally have a man in my life who will pose for staged holiday pics with me 🍂🎄
A few months ago we left LA, set forth on a new adventure and found our dream home above the clouds in the Blue Ridge Mountains of North Carolina 🤍 Loving every moment of log cabin living.
A few months ago we left LA, set forth on a new adventure and found our dream home above the clouds in the Blue Ridge Mountains of North Carolina 🤍 Loving every moment of log cabin living.
The past few weeks sleeping on my new @avocadogreenbrands has been some of the best sleep of my life!
A healthy home is very important to me and something I feel passionately about sharing with my clients as they prepare for a healthy environment for their newborn.
Most conventional mattresses are made using polyester and treated with toxic chemicals and flame retardants, that can emit VOCs. They also contain Phthalates and conventional cotton that is often polluted with pesticides, herbicides, and fertilizers, or other undisclosed chemical treatments that impact out health and the health of newborns (who spend a lot of time sleeping).
@avocadogreenbrands is non-toxic and 100% organic – using latex sustainably harvested from organic rubber farms, organic wool and organic cotton. Avocado is one of only two Formaldehyde Free mattress available in the US!!!
This means that you can rest assured that they meet the world’s most rigorous emissions standards for chemical exposure and pollutants, including VOCs.
Thank you so much Avocado!
#avocadomattress @avocadogreenbrands
The past few weeks sleeping on my new @avocadogreenbrands has been some of the best sleep of my life!
A healthy home is very important to me and something I feel passionately about sharing with my clients as they prepare for a healthy environment for their newborn.
Most conventional mattresses are made using polyester and treated with toxic chemicals and flame retardants, that can emit VOCs. They also contain Phthalates and conventional cotton that is often polluted with pesticides, herbicides, and fertilizers, or other undisclosed chemical treatments that impact out health and the health of newborns (who spend a lot of time sleeping).
@avocadogreenbrands is non-toxic and 100% organic – using latex sustainably harvested from organic rubber farms, organic wool and organic cotton. Avocado is one of only two Formaldehyde Free mattress available in the US!!!
This means that you can rest assured that they meet the world’s most rigorous emissions standards for chemical exposure and pollutants, including VOCs.
Thank you so much Avocado!
#avocadomattress @avocadogreenbrands
Did you know that the benefits of having doula support are evidence based?
Studies have shown that continuous birth support leads to better birth outcomes, shorter labors, greater maternal satisfaction, lower rates of cesarean and decreased use of pitocin and pain medications.
Dr Kennell, a pediatrician, once said that the evidence of doula support is so positive that, “If doulas were a drug it would be unethical not to offer it”
Similar benefits are reported for those who are informed on their physiological birthing powers and birth choices. A 2012 study showed that taking a childbirth education class led to higher rates of vaginal birth and lower use of pain medication.
Knowledge is power. Feeling empowered in your sovereignty, choices and inner wisdom is imperative to the emotional and physical health of mothers.
✨Link in bio to join Growing Together my 12 week birth prep course and prenatal circle
** A very important excerpt from the study… “Childbirth education classes [offered by hospitals] in the United States use various methods to “socialize women to comply with hospital routines and expectations” and may fulfill institutional rather than individual needs (Armstrong, 2000, p. 583). [Independent] Childbirth educators can counteract this trend by facilitating informed choice for childbearing women by providing childbirth curricula that are focused on current evidence, on the physiology and normality of birth, and on medical indications, risks, and benefits associated with obstetric interventions.”
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Enchanted in the Forest 🌿🍄 “Where, then, do we find the truth? We find it in the body, in the woods, in the water, in the soil. We find it in music, dance, and sometimes in poetry. We find it in a baby’s face, and in the adult’s face behind the mask. We find it in each other’s eyes, when we look. We find it in an embrace, which is, when we feel into it, being to being, an incredibly intimate act. We find it in laughter and sobs, and we find it in the voice behind the spoken word. We find it in fairy tales and myths, and the tales we tell, even if fictional. Sometimes embroidering a tale enlarges it as a vehicle for the truth. We find it in silence and stillness. We find it in pain and loss. We find it in birth and death.”
― Charles Eisenstein, The More Beautiful World Our Hearts Know Is Possible
Enchanted in the Forest 🌿🍄 “Where, then, do we find the truth? We find it in the body, in the woods, in the water, in the soil. We find it in music, dance, and sometimes in poetry. We find it in a baby’s face, and in the adult’s face behind the mask. We find it in each other’s eyes, when we look. We find it in an embrace, which is, when we feel into it, being to being, an incredibly intimate act. We find it in laughter and sobs, and we find it in the voice behind the spoken word. We find it in fairy tales and myths, and the tales we tell, even if fictional. Sometimes embroidering a tale enlarges it as a vehicle for the truth. We find it in silence and stillness. We find it in pain and loss. We find it in birth and death.”
― Charles Eisenstein, The More Beautiful World Our Hearts Know Is Possible
A dear mama friend send me this video of her little one playing with @candthemoon after a belly scrub
and whole heart is lighting up. The miracle of life is epic beyond words.
✨
Life givers are my inspiration for creating C & The Moon. It brings me immense joy to know these products provide nourishment and hydration to growing bellies and new mamas.
A dear mama friend send me this video of her little one playing with @candthemoon after a belly scrub
and whole heart is lighting up. The miracle of life is epic beyond words.
✨
Life givers are my inspiration for creating C & The Moon. It brings me immense joy to know these products provide nourishment and hydration to growing bellies and new mamas.
A dear mama friend send me this video of her little one playing with @candthemoon after a belly scrub
and whole heart is lighting up. The miracle of life is epic beyond words.
✨
Life givers are my inspiration for creating C & The Moon. It brings me immense joy to know these products provide nourishment and hydration to growing bellies and new mamas.
Today marks the launch of the @needed Changemakers and I’m proud to be a part of this movement.
Needed Changemakers is a collective of women’s health practitioners that represent complete perinatal care.
Doctors, midwives, doulas, psychologists, registered dietitians, researchers, and other perinatal nutrition and health experts and advocates.
Together, our diverse experience and shared mission for optimal perinatal health inspire us to design products, provide education, and promote community empowerment and advocacy to change the perinatal nutrition paradigm.
A collective voice is needed to improve outcomes for all women and their babies. Here’s WHY.
#neededchangemakers
#prenatalvitamins #prenatalnutrition #perinatalnutrition #prenatalnutrients #postpartumnutrition #pregnancynutrition
![Carson Meyer Instagram - Did you know that the benefits of having doula support are evidence based? Studies have shown that continuous birth support leads to better birth outcomes, shorter labors, greater maternal satisfaction, lower rates of cesarean and decreased use of pitocin and pain medications. Dr Kennell, a pediatrician, once said that the evidence of doula support is so positive that, "If doulas were a drug it would be unethical not to offer it" Similar benefits are reported for those who are informed on their physiological birthing powers and birth choices. A 2012 study showed that taking a childbirth education class led to higher rates of vaginal birth and lower use of pain medication. Knowledge is power. Feeling empowered in your sovereignty, choices and inner wisdom is imperative to the emotional and physical health of mothers. ✨Link in bio to join Growing Together my 12 week birth prep course and prenatal circle ** A very important excerpt from the study… “Childbirth education classes [offered by hospitals] in the United States use various methods to “socialize women to comply with hospital routines and expectations” and may fulfill institutional rather than individual needs (Armstrong, 2000, p. 583). [Independent] Childbirth educators can counteract this trend by facilitating informed choice for childbearing women by providing childbirth curricula that are focused on current evidence, on the physiology and normality of birth, and on medical indications, risks, and benefits associated with obstetric interventions.”](https://www.gethucinema.com/wp-content/uploads/2024/02/CarsonMeyer-159-150x150.jpg)
