Gurbani Judge Instagram – 3 days in, a beginners course down and looking forward to lead climbing 🧗🏼‍♀️ All sport, is highly meditative and so focus driven. It’s quiet in your mind and body, no noise, just staying your breath and finding the next step, the next rep. Strength and skill, Discovering fear and trusting you will survive and overcome in letting it go. How lucky are we to be able to move.. and learn. #maximumeffort #rockClimbing #belaying #knots #movement Ooh also did some bouldering and mannn was that so fun and challenging!! United Kingdom