Shilpa Shetty Instagram – Let’s try something different today! The NEW Step Aerobics Workout program on the @simplesoulfulapp is one of my personal favourites. It involves intense use of all muscles of the lower body, while making the routine so much fun. Not only does it help decrease body fat percentage, but also improves arm and leg coordination! Additionally, it helps enhance cardiovascular health, and helps tone & sculpt the lower body. It’s a complete package!
Do try this one, and share your videos practicing the workout. Don’t forget to tag the #SimpleSoulfulApp and me on the videos… will share some of the best videos on my InstaStories💃🏻💪🕺 Let’s do this!
@yashmeenchauhan
.
.
.
.
.
#MondayMotivation #SwasthRahoMastRaho #SimpleSoulful #SSApp #FitIndiaMovement #FitIndia #aerobics #WorkoutAtHome #fitness | Posted on 14/Mar/2022 12:20:48



