Vibing on some @beyonce energy today ♨️🌞💫
@hairstories_byseema @ajayshelarmakeupartist
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#Sukhee #onset #PatialaDiaries #behindthescenes #BTS #reelitfeelit #reelkarofeelkaro #trending #explore
Vibing on some @beyonce energy today ♨️🌞💫
@hairstories_byseema @ajayshelarmakeupartist
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#Sukhee #onset #PatialaDiaries #behindthescenes #BTS #reelitfeelit #reelkarofeelkaro #trending #explore
Ek ka teen… Ek ka teen… Ek ka teen… 😜😜😜
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#reelsinstagram #reelitfeelit #reelkarofeelkaro #funnyvideos #funnyreels #explore #explorepage #fyp #dancereels #airportlook
May all your worries and grief burn away in the Holika fire.
It is the season of new beginnings, a new harvest, a new moon, and a new zeal for life… May you be showered with all the colours of happiness and love. Happy Holi to you and your dear ones! 🎨😍❤️
#HappyHoli #happiness #happyvibes #festivalofcolours #holi2022
It wasn’t a boring day, and there were definitely no boring people🤪🤣
Episode 3 of #PintolaShapeOfYou is out now. Head to my stories to watch the full episode.
@filmy.mirchi
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#ShapeOfYou #blessed #happiness #NoBoringDay #NoBoringPeople
Sunday Sunbathing scenes 😋🧘🏻♀️😍
Got some much-needed Vit D before I donned #Sukhee on for the day😉
(Don’t miss the roof!🤣)
#Sunday #morningritual #peace #sunbathing #sundayvibes #Shootdiaries
@kirronkhermp ji ki ameeri se lekar,
@badboyshah ki Amiri tak…
Milega punch pe punch, only on IGT’s manch😜😂
@manojmuntashir @sonytvofficial @fremantleindia @indiasgottalentofficial
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#IndiasGotTalent #IGT #bts #behindthescenes #banter #funtimes
Spending some time in the fields a few days ago made me realise some things… The soil of our country is one of the biggest blessings we have in our lives. It’s the source of the food we eat; and the fact that we can grow our own grains, spices, vegetables, & fruits is a beautiful reminder of the prosperity we enjoy 🌾👩🌾🚜 eternally grateful!♥️🙏
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#Gratitude52 #Week12 #MereDeshKiDharti #food #soil #LandOfAbundance #farm #happiness #blessed #grateful
Spending some time in the fields a few days ago made me realise some things… The soil of our country is one of the biggest blessings we have in our lives. It’s the source of the food we eat; and the fact that we can grow our own grains, spices, vegetables, & fruits is a beautiful reminder of the prosperity we enjoy 🌾👩🌾🚜 eternally grateful!♥️🙏
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#Gratitude52 #Week12 #MereDeshKiDharti #food #soil #LandOfAbundance #farm #happiness #blessed #grateful
A day packed with commitments should never deter us from sparing some time for fitness. In the midst of a 14-hour shift, I try my best to make the most of my time in between shots. So, I squeezed in some reps of the Free Squats, a few stretches, and Natrajasana (before I was called in, of course). Practicing the Natrajasana strengthens the shoulder, back, arms, and legs. It regulates the digestive system; and is great for stretching the body including hands, thighs, legs, waist, & abdomen.
The Free Squats help in strengthening the lower body musculature; strengthens quadriceps, glutes, lower back, & abdominals. Moreover, it also helps in strengthening the muscles, tendons, & ligaments; while improving mobility in the hip, knee, and ankle joints.
I’ve got to get back to work now, but do make sure to squeeze in some time for your health & fitness today, even if it means to just concentrate on your breath for 10 mins, my InstaFam!
Swasth raho, mast raho!💪
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#MondayMotivation #SwasthRahoMastRaho #FitIndia #SimpleSoulful #SSApp #SukheeDiaries #FitIndiaMovement #fitness #healthylifestyle #healthiswealth #Natrajasana #yogasanas #yogasehihoga
Taking a moment to just be by myself before I delved into the day… with just 𝔪𝔲𝔰𝔦𝔠 for company🎼🎧♥️ it truly is food for the soul😍
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#Gratitude52 #Week11 #music #foodforthesoul #happiness #blessed #grateful
Taking a moment to just be by myself before I delved into the day… with just 𝔪𝔲𝔰𝔦𝔠 for company🎼🎧♥️ it truly is food for the soul😍
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#Gratitude52 #Week11 #music #foodforthesoul #happiness #blessed #grateful
Let’s try something different today! The NEW Step Aerobics Workout program on the @simplesoulfulapp is one of my personal favourites. It involves intense use of all muscles of the lower body, while making the routine so much fun. Not only does it help decrease body fat percentage, but also improves arm and leg coordination! Additionally, it helps enhance cardiovascular health, and helps tone & sculpt the lower body. It’s a complete package!
Do try this one, and share your videos practicing the workout. Don’t forget to tag the #SimpleSoulfulApp and me on the videos… will share some of the best videos on my InstaStories💃🏻💪🕺 Let’s do this!
@yashmeenchauhan
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#MondayMotivation #SwasthRahoMastRaho #SimpleSoulful #SSApp #FitIndiaMovement #FitIndia #aerobics #WorkoutAtHome #fitness
“Yoga adds years to your life, and life to your years.”
I read this quote a while back and it is SO true! Practicing Yoga early in the day sets the tone for the rest of my day… regardless of whether I have a packed schedule or a less hectic day. So, I started my day with the Eka pada Utkatasana (one-legged chair pose) going into Anjaneyasana (low lunge). Monotony will defeat consistency. Make sure you’re working on your body every day. Today’s flow not only helps improve core strength & body balance, but also helps strengthen quadriceps & glutes. It comfortably opens up the shoulders, lungs, & chest; while it also stretches hip flexors. An added bonus is that it improves focus too! I’m off to a happy start! You have a wonderul week, my dear #InstaFam♥️🤗😘
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#MondayMotivation #SwasthRahoMastRaho #SimpleSoulful #SSApp #FitIndiaMovement #FitIndia #WorkoutAtHome #fitness #yoga #yogasehihoga #yogasanas
Repetition is the mother of mastery! If doubled with consistency, it will make a killer combo. That’s all you need, to achieve any goal be it in your personal or professional life… be it habits with kids or reps in the gym. Repetition with consistency! Try it and you will hit a home run in 21 days!
Mantras are not just for the gym, but for one to live by.
Work it, Work at it, and See it work 💪💪🙌🏼♥️
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#ShilpaKaMantra #SwasthRahoMastRaho #healthylifestyle #healthiswealth #WorkoutAtHome #workout #sweat #achieve #goals #fitness
How often have you wanted to take the plunge towards a dream or a passion, but feared failure?🤔
The one thing life taught me was that you can’t explore the wonders of the sea if you never leave the shore. Go out there and pursue your dreams. The comfort zone may feel good, but it’s never going to take you where you’re destined to be. If you don’t succeed; then you can always retract, revise, and redo. You can do this!🫶💪
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#ShilpaKaMantra #SwasthRahoMastRaho #goals #motivation #ConsistencyIsKey #YouCanDoThis #KeepGoing #StayFocussed
Ramesh Babu toh nahi jaante hain, par aap jaaniye… ek chutki mirchi ki keemat by visiting @zofffoods (www.zofffoods.com)🌶️
Sorry for the overacting with extra masala, @farahkhankunder… 😅😂
#BaakiSabOffOnlyZoff #ZoffFoods #ZoneOfFreshFood #Mirchi #RameshBabu #EkChutki #MirchiPowder #Chilli #ChilliPowder #RedHot #RedHotChilli #MirchiMasala #IndianCooking #OnlineGrocery #Grocery #Spices #IndianSpices #JustSpices #SpicesStore #SpicesMarket #Masala #Recipe #Recipes #CookingRecipe #India #ekchutki #masterchef
Exercise🤴 and Nutrition👸 are the most important aspects of the kingdom of health. Treat them with respect, discipline, & loyalty; and you’ll receive all the gains one can possibly imagine. It isn’t always easy to do so. The King & Queen will demand consistency and effort. But, the rewards will be worth it ♥️
Are you treating the King and Queen like they deserve to be treated? Let me know in the comments below 💪
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#ShilpaKaMantra #SwasthRahoMastRaho #goals #motivation #ConsistencyIsKey #YouCanDoThis #KeepGoing #StayFocussed
Can’t wait to #Binge with you! Doors open 5pm today 😉
Connect with us on +912250333553
#letsbinge
#instafood #instagood #instamood #latinamerica #latinafoodie #lantinamerica #foodie #foodpics #foodgasm #foodstragram #bastianworli #bastian #bastianmumbai #nowopen
