Lisa Ray Instagram - Legs are jelly, spine happy, body content. I’ve never enjoyed exercising as much as I do now. Finally I’ve landed on forms of fitness that work best for me - exercise that is challenging but cultivates mindfulness, body awareness and fun. For years I emerged from cave like gyms, blinking in the sunlight, feeling drained and sore instead of what I feel now: energized. Thanks again @thepaddxb for bringing the joy of Pilates to my days. Yoga - Pilates - Tennis. Eat clean 80 percent of the time, clean up your relationships, spend time in silence, sit with your shadow, dissolve boundaries in your mind, notice the buds of beauty in the everyday…and don’t forget the sunscreen. With that, I reckon I’m good for the next 50 years.

Lisa Ray Instagram – Legs are jelly, spine happy, body content. I’ve never enjoyed exercising as much as I do now. Finally I’ve landed on forms of fitness that work best for me – exercise that is challenging but cultivates mindfulness, body awareness and fun. For years I emerged from cave like gyms, blinking in the sunlight, feeling drained and sore instead of what I feel now: energized. Thanks again @thepaddxb for bringing the joy of Pilates to my days. Yoga – Pilates – Tennis. Eat clean 80 percent of the time, clean up your relationships, spend time in silence, sit with your shadow, dissolve boundaries in your mind, notice the buds of beauty in the everyday…and don’t forget the sunscreen. With that, I reckon I’m good for the next 50 years.

Lisa Ray Instagram - Happy Birthday Oraan and Rowan! Thanks for inviting us to be part of the celebrations Hetal and Neel @greynoisedxb Yes this is also Dubai ; birdsong, sun streaking through a canopy of green, a mud kitchen and watering hole. Dubai has much to offer beyond malls and upscale dining if you are looking further. #NatureEscapes @albarari_dubai

Lisa Ray Instagram – Legs are jelly, spine happy, body content. I’ve never enjoyed exercising as much as I do now. Finally I’ve landed on forms of fitness that work best for me – exercise that is challenging but cultivates mindfulness, body awareness and fun. For years I emerged from cave like gyms, blinking in the sunlight, feeling drained and sore instead of what I feel now: energized.
Thanks again @thepaddxb for bringing the joy of Pilates to my days.
Yoga – Pilates – Tennis.
Eat clean 80 percent of the time, clean up your relationships, spend time in silence, sit with your shadow, dissolve boundaries in your mind, notice the buds of beauty in the everyday…and don’t forget the sunscreen.
With that, I reckon I’m good for the next 50 years. | Posted on 16/Apr/2022 18:10:03

Lisa Ray Instagram – Happy Easter 🐣 
We did an Easter egg hunt @theartsclubdubai which culminated in a few tears, lots of chocolate and some face to face time with the Easter Bunny. Soleil squinted at him and asked ‘Are you real?’ and then dashed into his arms for a hug after he nodded vigorously, ears flapping. The staff was just stellar at playing along and cheerfully building the anticipation for a room full of kids, while the parents ordered extra drinks 😜
I’m not sure if Soleil and Sufi were convinced the Big Bunny was real, but they played along happily, because parents must be humoured in these matters.
No feelings or senses went uncaressed today ❤️
(And those special edition Easter eggs brushed with artistic strokes of colour- almost too pretty to eat)
Lisa Ray Instagram – Legs are jelly, spine happy, body content. I’ve never enjoyed exercising as much as I do now. Finally I’ve landed on forms of fitness that work best for me – exercise that is challenging but cultivates mindfulness, body awareness and fun. For years I emerged from cave like gyms, blinking in the sunlight, feeling drained and sore instead of what I feel now: energized.
Thanks again @thepaddxb for bringing the joy of Pilates to my days.
Yoga – Pilates – Tennis. 
Eat clean 80 percent of the time, clean up your relationships, spend time in silence, sit with your shadow side, notice the buds of beauty in the everyday…and don’t forget the sunscreen.
With that, I reckon I’m good for the next 50 years.