Rukmini Vijayakumar Instagram – Day 28: #100daysofinnergrowth I know it’s been a bit since I posted about this, but the truth is that when I’m working through things it feels dishonest to post something that im unable to do myself. The past two weeks, I’ve tried to keep my basic things straight … the quiet tea time, the silent yoga/ walk, etc
I also did this the past week… when I felt emotionally overwhelmed with something, I didn’t respond immediately to the situation. I left it for a day, went on a walk, found something that would change my mood and then tried to respond. I never used to do this before and would often react quickly to situations.
But I realise that when I give it some time, I’m able to do a few things
– respond in a much calmer manner
– gain perspective
– not make the situation worse
This is definitely not a 100 day endeavour. Seems like it’s going to take much much longer … 😊❤️
Photo @sunnyjagesar
#thoughts #spirituality #innergrowth #love #dancer | Posted on 06/Apr/2022 07:05:14