Marnie Alton Instagram – When our hips get tight it often speaks as much to (or even more than) old emotions and deep vulnerabilities as it does physical tension. Next time you’re feeling stuck, try this powerful hip opening flow. Focus on bringing your breath all the way down into your pelvis and exhaling at the same pace as your movements. Let yourself SOFTEN & melt into each posture 💜 | Posted on 09/Apr/2022 01:19:47
Home Actress Marnie Alton HD Instagram Photos and Wallpapers May 2022 Marnie Alton Instagram - When our hips get tight it often speaks as much to (or even more than) old emotions and deep vulnerabilities as it does physical tension. Next time you’re feeling stuck, try this powerful hip opening flow. Focus on bringing your breath all the way down into your pelvis and exhaling at the same pace as your movements. Let yourself SOFTEN & melt into each posture 💜
Marnie Alton Instagram – When our hips get tight it often speaks as much to (or even more than) old emotions and deep vulnerabilities as it does physical tension. Next time you’re feeling stuck, try this powerful hip opening flow. Focus on bringing your breath all the way down into your pelvis and exhaling at the same pace as your movements. Let yourself SOFTEN & melt into each posture 💜
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