Felt like Awakening the Tarzan in me, only because I miss #Survivor SO much 🥹
That’s a 25m Monkey Bar course right 😌
Also, this is a special introduction to something that I’ve recently started consuming. Yes, plant protein from @fastandup_india. I’ve always been extremely sceptical about including protein shakes in my diet, but with my travel schedule, it’s pretty difficult to make sure my protein intake is optimal, considering I’m physically quite active.
This product has been great so far and and it tastes pretty good too 😋
#reels #reelsinstagram #reelitfeelit #reelkarofeelkaro #fitnessreels #personaltrainer #personaltraining #monkeybar #strength #strengthtraining #power #endurance #stayfit #fitwomen #chennaifitness #kolkatafitness #mumbaifitness #fitforall #fastnup #fastnupindia #protein #trend #nutrition #move #speed #survivortamil #thestrengthsquad_by_aishwarya ZEST – The Next Level
They say you’ll know when it’s meant to be.
They were right 💕
From pushing me to be the best version of myself to annoying the fuck out of me,
From supporting me in every venture that I set my foot onto to giving me brutal reality checks,
From being my biggest biggest cheerleader to pulling my leg everytime I screw up,
Thanks for being a best friend first ❤️
Thank you for making me see above and beyond and for making me a better person every day 🤗
#reels #reelsinstagram #vacation #holiday #love #couple #funtimes #couplegoals #happy #happytimes #bestfriends
A little late for a Father’s Day post but that’s because I was busy celebrating with him in person, hehe!
Thank you for letting me make my own mistakes in life. When you look at me with so much pride and awe, it makes me believe that I’m on the right path.
To being my biggest cheerleader, thank you for believing in me 100% and hyping me up always. Maybe that’s where the rock hard unshakable confidence comes from.
Love you, Appa ❤️
#fathersday #dad #daddysgirl #love #family #familyfirst #lovely #dad #instaphoto #instagood #instapic #fatherdaughter #familylove Bar B Q
A little late for a Father’s Day post but that’s because I was busy celebrating with him in person, hehe!
Thank you for letting me make my own mistakes in life. When you look at me with so much pride and awe, it makes me believe that I’m on the right path.
To being my biggest cheerleader, thank you for believing in me 100% and hyping me up always. Maybe that’s where the rock hard unshakable confidence comes from.
Love you, Appa ❤️
#fathersday #dad #daddysgirl #love #family #familyfirst #lovely #dad #instaphoto #instagood #instapic #fatherdaughter #familylove Bar B Q
A little late for a Father’s Day post but that’s because I was busy celebrating with him in person, hehe!
Thank you for letting me make my own mistakes in life. When you look at me with so much pride and awe, it makes me believe that I’m on the right path.
To being my biggest cheerleader, thank you for believing in me 100% and hyping me up always. Maybe that’s where the rock hard unshakable confidence comes from.
Love you, Appa ❤️
#fathersday #dad #daddysgirl #love #family #familyfirst #lovely #dad #instaphoto #instagood #instapic #fatherdaughter #familylove Bar B Q
A little late for a Father’s Day post but that’s because I was busy celebrating with him in person, hehe!
Thank you for letting me make my own mistakes in life. When you look at me with so much pride and awe, it makes me believe that I’m on the right path.
To being my biggest cheerleader, thank you for believing in me 100% and hyping me up always. Maybe that’s where the rock hard unshakable confidence comes from.
Love you, Appa ❤️
#fathersday #dad #daddysgirl #love #family #familyfirst #lovely #dad #instaphoto #instagood #instapic #fatherdaughter #familylove Bar B Q
Wanted to step it up a bit! The adrenaline junkie in me is always hungry 🤤
10kg Weighted Monkey bar- Double Cross Monkey bar- single arm pull-ups
PS: Do not try these without getting your basic movements and loading in place. This is just me having fun after a workout routine.
#reels #reelsinstagram #reelitfeelit #reelkarofeelkaro #fitnessreels #fitwomen #strength #personaltrainer #personaltraining #strengthtraining #womenfitness #kolkatafitness #movement #strong #chennaifitness survivor #mumbaifitness #model #fitnessmotivation #fearless #power #fitnesstrainer #thestrengthsquad_by_aishwarya
Today the backbencher in me had no idea that 6 years later I’d be on the other side of the auditorium addressing the students of my alma mater Ashok Hall Group of Schools about The Importance of including sports as a curriculum and leading a fit lifestyle. It was an absolute honour to be a part of this event where I got to speak about how Sports changed my life, how it shaped me as a human being, gave me an identity that I still hold on to, so close in my heart.
It felt surreal to be able to connect with these young bunch of students and sharing the little experience that I’ve had in the journey of life so far. So much potential, so much vigour I see in this bunch, each waiting to fly out of their comfort zone and make a difference.
I feel extremely proud to have gotten the opportunity to meet with these young budding stars.
I’ve always strongly believed that in life, each of us has our own journey to live, own battles to fight and our very own successes to take pride in. Lessons are to be learnt and always keep moving forward in life and remember to soar higher and higher everyday ❤️
#proud #proudalmamater #youngstudents #youngstunners #eventday #schoollife #speechday #special Kalamandir, Kolkata, India
Today the backbencher in me had no idea that 6 years later I’d be on the other side of the auditorium addressing the students of my alma mater Ashok Hall Group of Schools about The Importance of including sports as a curriculum and leading a fit lifestyle. It was an absolute honour to be a part of this event where I got to speak about how Sports changed my life, how it shaped me as a human being, gave me an identity that I still hold on to, so close in my heart.
It felt surreal to be able to connect with these young bunch of students and sharing the little experience that I’ve had in the journey of life so far. So much potential, so much vigour I see in this bunch, each waiting to fly out of their comfort zone and make a difference.
I feel extremely proud to have gotten the opportunity to meet with these young budding stars.
I’ve always strongly believed that in life, each of us has our own journey to live, own battles to fight and our very own successes to take pride in. Lessons are to be learnt and always keep moving forward in life and remember to soar higher and higher everyday ❤️
#proud #proudalmamater #youngstudents #youngstunners #eventday #schoollife #speechday #special Kalamandir, Kolkata, India
Today the backbencher in me had no idea that 6 years later I’d be on the other side of the auditorium addressing the students of my alma mater Ashok Hall Group of Schools about The Importance of including sports as a curriculum and leading a fit lifestyle. It was an absolute honour to be a part of this event where I got to speak about how Sports changed my life, how it shaped me as a human being, gave me an identity that I still hold on to, so close in my heart.
It felt surreal to be able to connect with these young bunch of students and sharing the little experience that I’ve had in the journey of life so far. So much potential, so much vigour I see in this bunch, each waiting to fly out of their comfort zone and make a difference.
I feel extremely proud to have gotten the opportunity to meet with these young budding stars.
I’ve always strongly believed that in life, each of us has our own journey to live, own battles to fight and our very own successes to take pride in. Lessons are to be learnt and always keep moving forward in life and remember to soar higher and higher everyday ❤️
#proud #proudalmamater #youngstudents #youngstunners #eventday #schoollife #speechday #special Kalamandir, Kolkata, India
Today the backbencher in me had no idea that 6 years later I’d be on the other side of the auditorium addressing the students of my alma mater Ashok Hall Group of Schools about The Importance of including sports as a curriculum and leading a fit lifestyle. It was an absolute honour to be a part of this event where I got to speak about how Sports changed my life, how it shaped me as a human being, gave me an identity that I still hold on to, so close in my heart.
It felt surreal to be able to connect with these young bunch of students and sharing the little experience that I’ve had in the journey of life so far. So much potential, so much vigour I see in this bunch, each waiting to fly out of their comfort zone and make a difference.
I feel extremely proud to have gotten the opportunity to meet with these young budding stars.
I’ve always strongly believed that in life, each of us has our own journey to live, own battles to fight and our very own successes to take pride in. Lessons are to be learnt and always keep moving forward in life and remember to soar higher and higher everyday ❤️
#proud #proudalmamater #youngstudents #youngstunners #eventday #schoollife #speechday #special Kalamandir, Kolkata, India
Push Upsssss 💃
Wait for itttt!!!
#reels #reelsinstagram #reelitfeelit #trend #tigini #trending #trendingreels #fitness #fitnessreels #pushups #personaltrainer #personaltraining #motivation #fitnessmotivation #womenfitness #fitwomen #fearlessmotivation #strength #strengthtraining ZEST – The Next Level
Back to Lifting after 30 days of break. Was experimenting a few things with my body doing yoga/animal flow workouts (movement based) and now my body feels absolutely ready to tune back into Strength Training 💪
Trust me, slow tempo kills you!
Oh, how I’ve missed you! 🌸
What better way to start than doing your basic front squats and lunges 💕
#reels #reelsinstagram #reelitfeelit #fitnessreels #personaltrainer #strengthtraining #personaltraining #fitnessmotivation #functionaltraining #animalflow #flow
We like to jiggle jiggle 😂😂😂
The song was removed from Instagram so had to upload again 😩🤷🏻♀️
Had had to do this one with my bestie at the gym duhhh 😂
#reels #reelsinstagram #reelitfeelit #moneydontjigglejiggle #reelkarofeelkaro #trend #trending #jiggle #fitness #fitnessreels #fitreels #funreel #gymreels #move
Working on some pace with my birdie friends 🐦
#animalflow #fitness #yoga #mobility #movement #animalflowofficial #movementculture #workout #calisthenics #flow #bodyweighttraining #strength #functionaltraining #training #personaltrainer #ocr #handstand #box #animalflowpractice #primalmovement
Animal Flow Group Sessions starting 14th June.
Venue: Zoom meetings
Days: Tuesdays & Thursdays
Time: 6:30-7:30 AM IST
A sneak peak into what you’ve signed up for.
Others, what you waiting for ? Grab your spots now ❤️
Gear up to start your flow journey 🌸
#animalflow #flow #fitness #functionalmovement #fitnessmotivation #personaltrainer #grouptraining #primalpatterns #move #movement #movementmedicine