Actress Ashna Zaveri HD Photos and Wallpapers June 2022

Thank you for 4 million #othaithamarai @choreographer_sridhar @tr.bala @themugenrao @vrmanikandaraman @vonimusic

No excuses 💪 #mindset #reset #motivation #sundaymotivation #balance #ashnazaveri

Smooth like butter, like a criminal undercover Gon’ pop like trouble breaking into your heart like that 🥰 #BTS #kpop #butter

Lights Camera Action 📸

Keep your squats low and your standards high 🙌✨

“Be a witness, not a judge. Focus on yourself, not on others. Listen to your heart, not to the crowd.” – Rumi

Make me sway 💃✨

Ashna Zaveri Instagram - Went to #kalaghodacafe last evening and absolutely loved it !Thought it’s been around for a while , it was my first time and I was super impressed. I absolutely dig cafes that are health conscious- from their ingredients, to the dishes they put out , their cooking style - these factors when aligned well becomes my go-to place 🥰 Their almond milk cappuccino , by far one of the best coffees Iv had - I downed two of them 😛, Gluten free pesto pasta and miso salad were super delicious. All their ingredients are house made and you can taste the quality in each. ✨ My recommendation if you haven’t tried this - it’s definitely worth the trip :) #notsponsored #foodie #kalaghodacafe #consiouseating #cafe #qualityfood #mumbaifoodie #kalaghoda #fort #artisancafe #vegan #glutenfree Kala Ghoda, Fort

Went to #kalaghodacafe last evening and absolutely loved it !Thought it’s been around for a while , it was my first time and I was super impressed. I absolutely dig cafes that are health conscious- from their ingredients, to the dishes they put out , their cooking style – these factors when aligned well becomes my go-to place 🥰 Their almond milk cappuccino , by far one of the best coffees Iv had – I downed two of them 😛, Gluten free pesto pasta and miso salad were super delicious. All their ingredients are house made and you can taste the quality in each. ✨ My recommendation if you haven’t tried this – it’s definitely worth the trip 🙂 #notsponsored #foodie #kalaghodacafe #consiouseating #cafe #qualityfood #mumbaifoodie #kalaghoda #fort #artisancafe #vegan #glutenfree Kala Ghoda, Fort

Bad break up or a Bad hair day ? 😅 #toughchoices

Ashna Zaveri Instagram - Courage doesn’t always roar. Sometimes courage is the little voice at the end of the day that says, “I’ll try again tomorrow.” - Mary Anne Radmacher ❤️

Courage doesn’t always roar. Sometimes courage is the little voice at the end of the day that says, “I’ll try again tomorrow.” – Mary Anne Radmacher ❤️

Wait a minute ✨💕

Miracles come in moments. Be ready and willing. ~ Wayne Dyer✨

My safe place ❤️

You cannot always control what goes on outside. But you can always control what goes on inside.✨💕 – Wayne Dyer

The way people treat you, is a statement about who they are as a human being. It is not a statement about you 💫

Sweet dreams are made of this ✨💕

The measure of intelligence is the ability to change. 💫 ― Albert Einstein

Ashna Zaveri Instagram - I have been on this journey for way too long now and too be honest I have believed each of these to be true in my early days. Along the journey I tried and tested many diets , crash dieting , doing crazy amount of cardio to lose weight fast , restricting carbs and fats completely since they were “the bad guys” , the idea that weight training and protein shakes were for body builders - so hell no to them ! However all these things did work - in making me look skinny , scrawny , low in energy , moody , losing my charm.This was obviously not my goal ! Along the way I studied and trained under some great teachers , the focus is to have a healthy body that can last long enough as opposed to taking shorts cuts to achieve shorts term goals. •Overdoing cardio makes you lose all the muscle mass , and the irony is in order to keep up with regular intense cardio you need to build those muscles. •Eliminating carbs makes us moody and irritable. Carbs are important for muscle building because they're protein sparing, which means the body looks to glycogen for energy instead of breaking down muscle tissue for energy. Consuming carbs post-workout can prevent muscle loss and help repair muscles. •Good Fats are essential for proper functioning of our internal system , vitamin A, D E, K are fat soluble vitamins i.e we need good fats to absorb these vitamins. •Weight training can support weight loss by burning calories during and after workouts and by preserving muscle mass to prevent your metabolism from slowing down.

I have been on this journey for way too long now and too be honest I have believed each of these to be true in my early days. Along the journey I tried and tested many diets , crash dieting , doing crazy amount of cardio to lose weight fast , restricting carbs and fats completely since they were “the bad guys” , the idea that weight training and protein shakes were for body builders – so hell no to them ! However all these things did work – in making me look skinny , scrawny , low in energy , moody , losing my charm.This was obviously not my goal ! Along the way I studied and trained under some great teachers , the focus is to have a healthy body that can last long enough as opposed to taking shorts cuts to achieve shorts term goals. •Overdoing cardio makes you lose all the muscle mass , and the irony is in order to keep up with regular intense cardio you need to build those muscles. •Eliminating carbs makes us moody and irritable. Carbs are important for muscle building because they’re protein sparing, which means the body looks to glycogen for energy instead of breaking down muscle tissue for energy. Consuming carbs post-workout can prevent muscle loss and help repair muscles. •Good Fats are essential for proper functioning of our internal system , vitamin A, D E, K are fat soluble vitamins i.e we need good fats to absorb these vitamins. •Weight training can support weight loss by burning calories during and after workouts and by preserving muscle mass to prevent your metabolism from slowing down.