Dia Frampton Instagram – Writing all day. Time for a book and wine break. ❤️ I always forget that input is just as important as output. A dear friend told me, “Always remember to fill your gas tank.” 🧠❤️🧠 My favorite ways to do this are: reading, watching a film, taking a walk without my phone, or meeting up with a friend. Talking to strangers is also a new one I’m learning to lean into. How do you “fill up your tank?” 🧠😮‍💨❤️ Salt Lake City Utah