Rukmini Vijayakumar Instagram – Happy world Yoga day!
Reposting a video that we made last year.
This year was very quiet for me. I’m getting back into a performance routine and wanted to celebrate yoga day in solitude with my thoughts and a lot of Yoga!
I did a 108 Surya namaskars with about 54-60 Asana variations in between. The quiet rigour of this exercise forces me to be with my thoughts much longer than one is used to. I’m glad that I did this today and will probably try to fit this into my schedule more often.
#yoga #practise #quiet #solitude #yogi #suryanamaskar | Posted on 21/Jun/2022 19:36:41