Home Actress Rukmini Vijayakumar HD Photos and Wallpapers June 2022 Rukmini Vijayakumar Instagram - “The performative experience” , a film based on my book “Finding Shiva” link to buy my book on Amazon is in my bio. https://linktr.ee/dancerukmini (Full video on my YouTube channel and Instagram videos) The applause bursts like rain clattering From a cloud too heavy to hold, My elation bathes me as sweat trickles Down my forehead a moment before It stings my eye to remind me to see, They applaud the dance, not me. If I were to fall prey, my dance entwined With only moments of applause to remind Of my days of yore. No never not. Dance is me and yet not at all... Produced by @tatacliqluxury Direction, Choreography & Script: Rukmini Vijayakumar  Director of Photography: @vivianambrose Music direction, Programming & Arrangement: @saishravanam Assistant Camera: @sunilino Production Support: @anusatya_veeravalli @vision_in_red @deepthi_dance Make-up/ Costume Design Rukmini Vijayakumar #findingshiva #dance #performativeexperience #philosophy #vedanta #rasa #satvika #spirituality #innervoice #bharatanatyam #classicalindiandance @indi_luxe

Rukmini Vijayakumar Instagram – “The performative experience” , a film based on my book “Finding Shiva” link to buy my book on Amazon is in my bio. https://linktr.ee/dancerukmini (Full video on my YouTube channel and Instagram videos) The applause bursts like rain clattering From a cloud too heavy to hold, My elation bathes me as sweat trickles Down my forehead a moment before It stings my eye to remind me to see, They applaud the dance, not me. If I were to fall prey, my dance entwined With only moments of applause to remind Of my days of yore. No never not. Dance is me and yet not at all… Produced by @tatacliqluxury Direction, Choreography & Script: Rukmini Vijayakumar  Director of Photography: @vivianambrose Music direction, Programming & Arrangement: @saishravanam Assistant Camera: @sunilino Production Support: @anusatya_veeravalli @vision_in_red @deepthi_dance Make-up/ Costume Design Rukmini Vijayakumar #findingshiva #dance #performativeexperience #philosophy #vedanta #rasa #satvika #spirituality #innervoice #bharatanatyam #classicalindiandance @indi_luxe

Rukmini Vijayakumar Instagram - “The performative experience” , a film based on my book “Finding Shiva” link to buy my book on Amazon is in my bio. https://linktr.ee/dancerukmini (Full video on my YouTube channel and Instagram videos) The applause bursts like rain clattering From a cloud too heavy to hold, My elation bathes me as sweat trickles Down my forehead a moment before It stings my eye to remind me to see, They applaud the dance, not me. If I were to fall prey, my dance entwined With only moments of applause to remind Of my days of yore. No never not. Dance is me and yet not at all... Produced by @tatacliqluxury Direction, Choreography & Script: Rukmini Vijayakumar  Director of Photography: @vivianambrose Music direction, Programming & Arrangement: @saishravanam Assistant Camera: @sunilino Production Support: @anusatya_veeravalli @vision_in_red @deepthi_dance Make-up/ Costume Design Rukmini Vijayakumar #findingshiva #dance #performativeexperience #philosophy #vedanta #rasa #satvika #spirituality #innervoice #bharatanatyam #classicalindiandance @indi_luxe

Rukmini Vijayakumar Instagram – “The performative experience” , a film based on my book “Finding Shiva”

link to buy my book on Amazon is in my bio.

https://linktr.ee/dancerukmini

(Full video on my YouTube channel and Instagram videos)

The applause bursts like rain clattering
From a cloud too heavy to hold,
My elation bathes me as sweat trickles
Down my forehead a moment before
It stings my eye to remind me to see,
They applaud the dance, not me.
If I were to fall prey, my dance entwined
With only moments of applause to remind
Of my days of yore. No never not.
Dance is me and yet not at all…

Produced by @tatacliqluxury

Direction, Choreography & Script:
Rukmini Vijayakumar 

Director of Photography:
@vivianambrose

Music direction, Programming & Arrangement:
@saishravanam

Assistant Camera:
@sunilino

Production Support:
@anusatya_veeravalli
@vision_in_red
@deepthi_dance

Make-up/ Costume Design
Rukmini Vijayakumar

#findingshiva #dance #performativeexperience #philosophy #vedanta #rasa #satvika #spirituality #innervoice #bharatanatyam #classicalindiandance @indi_luxe | Posted on 03/Jun/2022 19:05:50

Rukmini Vijayakumar Instagram – It’s become very important for me to time my hours of sleep and stick to a training routine when I’m on tour performing. 

I can visibly see the difference in my stamina and ability to stay focused on stage by doing this. 

Two sold out shows in Austin yesterday for @tattvamasiatx 😊😊😊 I was wondering if I’d be tired for the second show …. But I wasn’t 💃🏻💃🏻💃🏻

So this has been my training schedule. 
2rd arrive : 50 mins cross trainer / low weights basic movements/ some core and stretch 

3rd : morning activation exercises (by @somyarout2806 ) 10kgs – squats/ lunges / Bulgarian/ sumo squats , core work and single leg balance activation 
evening – performance 

4th : 50 min cross trainer / stretch and travel 

5th : morning activation routine 
Afternoon and evening – 2 shows in Austin – back to back
 
6th today! : strength work and yoga 

This is what I did for strength today. Many of you keep asking me to share my routine. So here it is 😊

Quadruped : 10×3 banded bend knee abduction 
Opposite arm leg 10×3 

Banded crab walks 
60 sec x 2 

Hamstring pull in’s- double leg/ single 10 x 3 
Swiss ball leg raises 10×3 

Swiss ball pike pull in 10×3 
Swill ball plank – banded mountain climbers 10×3

Renegade rows 10×3 7.5 kg 
Bulgarian on Swiss ball 10×3 11/11/13 kg 

Single leg dead lift into press 10×2 7.5kg
Russian twists 10×2 12.5 kg

Split leg squat 10×3 40/40/45 kg 
Straight leg deadlift 10×3 45 kg 

Adduction 50 kg 15×3 (machine)

And yoga after this for 60 mins
Rukmini Vijayakumar Instagram – “The performative experience” , a film based on my book “Finding Shiva” 

link to buy my book on Amazon is in my bio. 

https://linktr.ee/dancerukmini

The applause bursts like rain clattering
From a cloud too heavy to hold,
My elation bathes me as sweat trickles
Down my forehead a moment before 
It stings my eye to remind me to see,
They applaud the dance, not me.
If I were to fall prey, my dance entwined 
With only moments of applause to remind
Of my days of yore. No never not.
Dance is me and yet not at all…

Produced by @tatacliqluxury 

Direction, Choreography & Script: 
Rukmini Vijayakumar 

Director of Photography: 
@vivianambrose

Music direction, Programming & Arrangement: 
@saishravanam 

Assistant Camera:
@sunilino 

Production Support:
@anusatya_veeravalli 
@vision_in_red 
@deepthi_dance 

Make-up/ Costume Design
Rukmini Vijayakumar

#findingshiva #dance #performativeexperience #philosophy #vedanta #rasa #satvika #bharatanatyam #classicalindiandance @indi_luxe

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