Self motivation from @thebursin and I on the rooftop of @mebarcelonahotel #MeisWe #SagradaFamília #Gaudi Barcelona, Spain
Sintra- day trip from Lisbon 🥰
Sintra- day trip from Lisbon 🥰
Made a new fwiend in Sintra 🥹 And João was the best tour guide ever! 🙌🏼🕺🏻🙌🏼🕺🏻 Sintra, Portugal
Made a new fwiend in Sintra 🥹 And João was the best tour guide ever! 🙌🏼🕺🏻🙌🏼🕺🏻 Sintra, Portugal
Made a new fwiend in Sintra 🥹 And João was the best tour guide ever! 🙌🏼🕺🏻🙌🏼🕺🏻 Sintra, Portugal
Made a new fwiend in Sintra 🥹 And João was the best tour guide ever! 🙌🏼🕺🏻🙌🏼🕺🏻 Sintra, Portugal
I thought I was over seeing churches, but #SagradaFamilia by #Gaudí is by far my favorite that I’ve ever seen. Reminds me of The Neverending Story and shit. 🥹🤩 Sagrada Familia
I thought I was over seeing churches, but #SagradaFamilia by #Gaudí is by far my favorite that I’ve ever seen. Reminds me of The Neverending Story and shit. 🥹🤩 Sagrada Familia
I thought I was over seeing churches, but #SagradaFamilia by #Gaudí is by far my favorite that I’ve ever seen. Reminds me of The Neverending Story and shit. 🥹🤩 Sagrada Familia
I thought I was over seeing churches, but #SagradaFamilia by #Gaudí is by far my favorite that I’ve ever seen. Reminds me of The Neverending Story and shit. 🥹🤩 Sagrada Familia
I thought I was over seeing churches, but #SagradaFamilia by #Gaudí is by far my favorite that I’ve ever seen. Reminds me of The Neverending Story and shit. 🥹🤩 Sagrada Familia
I thought I was over seeing churches, but #SagradaFamilia by #Gaudí is by far my favorite that I’ve ever seen. Reminds me of The Neverending Story and shit. 🥹🤩 Sagrada Familia
Madrid to Barcelona! 🥰 This picture made me laugh so hard. 😂
Hadn’t seen my boy @thebursin in a few years. Wild to think that the 17 years we have known each other is almost half of our lives. Love you my freeeeennnnddd! ♥️ Barcelona, Spain
#Repost @decolonizemyself
・・・
Repost @yourdiagnonsense
“1. JUST BECAUSE YOUR FEELINGS ARE VALID DOESNT
MEAN YOUR BEHAVIOR IS.
2. Many people feel entitled to
their behavior because it’s
motivated by powerful
emotions. However, these
actions often end up playing
a central role in the
unsatisfying dynamics in their
life. You’re 100% entitled to
feel anything and everything.
However, acting out those
feelings at the expense of
someone else will get in the
way of what you seek.
3. We have to take responsibility
for how our hurt feelings can
create behaviors that end up
hurting others. If we don’t hold
ourselves accountable for our
own behavior we simply cannot
expect others to do the same.
If we demand an apology from
someone who we’ve also hurt,
it’s likely that we will not receive
any reparative communications
until we soften as well. We must
learn how to apologize without
our apologies negating our
emotional experience.
4. The goal isn’t to become an
unemotional robotic human
who never acts out impulsively
or freely. We cannot and should
not be encouraged to think this
is possible. Nor is it helpful to
spin out in a place of shame for
behaving in an undesirable way.
Instead, we have to develop an
awareness of how our emotions
can lead to unhelpful behaviors
that end up pushing people
away.
5. We have to be the first
ones to validate ourselves.
This will allow us to work
towards expressing
upsetting emotions
immediately. When we
let it build it’s likely that
we will erupt. When this
happens we make it harder
for the people in our lives
to show up, understand,
and validate our experience.”
#Repost @decolonizemyself
・・・
Repost @yourdiagnonsense
“1. JUST BECAUSE YOUR FEELINGS ARE VALID DOESNT
MEAN YOUR BEHAVIOR IS.
2. Many people feel entitled to
their behavior because it’s
motivated by powerful
emotions. However, these
actions often end up playing
a central role in the
unsatisfying dynamics in their
life. You’re 100% entitled to
feel anything and everything.
However, acting out those
feelings at the expense of
someone else will get in the
way of what you seek.
3. We have to take responsibility
for how our hurt feelings can
create behaviors that end up
hurting others. If we don’t hold
ourselves accountable for our
own behavior we simply cannot
expect others to do the same.
If we demand an apology from
someone who we’ve also hurt,
it’s likely that we will not receive
any reparative communications
until we soften as well. We must
learn how to apologize without
our apologies negating our
emotional experience.
4. The goal isn’t to become an
unemotional robotic human
who never acts out impulsively
or freely. We cannot and should
not be encouraged to think this
is possible. Nor is it helpful to
spin out in a place of shame for
behaving in an undesirable way.
Instead, we have to develop an
awareness of how our emotions
can lead to unhelpful behaviors
that end up pushing people
away.
5. We have to be the first
ones to validate ourselves.
This will allow us to work
towards expressing
upsetting emotions
immediately. When we
let it build it’s likely that
we will erupt. When this
happens we make it harder
for the people in our lives
to show up, understand,
and validate our experience.”
#Repost @decolonizemyself
・・・
Repost @yourdiagnonsense
“1. JUST BECAUSE YOUR FEELINGS ARE VALID DOESNT
MEAN YOUR BEHAVIOR IS.
2. Many people feel entitled to
their behavior because it’s
motivated by powerful
emotions. However, these
actions often end up playing
a central role in the
unsatisfying dynamics in their
life. You’re 100% entitled to
feel anything and everything.
However, acting out those
feelings at the expense of
someone else will get in the
way of what you seek.
3. We have to take responsibility
for how our hurt feelings can
create behaviors that end up
hurting others. If we don’t hold
ourselves accountable for our
own behavior we simply cannot
expect others to do the same.
If we demand an apology from
someone who we’ve also hurt,
it’s likely that we will not receive
any reparative communications
until we soften as well. We must
learn how to apologize without
our apologies negating our
emotional experience.
4. The goal isn’t to become an
unemotional robotic human
who never acts out impulsively
or freely. We cannot and should
not be encouraged to think this
is possible. Nor is it helpful to
spin out in a place of shame for
behaving in an undesirable way.
Instead, we have to develop an
awareness of how our emotions
can lead to unhelpful behaviors
that end up pushing people
away.
5. We have to be the first
ones to validate ourselves.
This will allow us to work
towards expressing
upsetting emotions
immediately. When we
let it build it’s likely that
we will erupt. When this
happens we make it harder
for the people in our lives
to show up, understand,
and validate our experience.”
#Repost @decolonizemyself
・・・
Repost @yourdiagnonsense
“1. JUST BECAUSE YOUR FEELINGS ARE VALID DOESNT
MEAN YOUR BEHAVIOR IS.
2. Many people feel entitled to
their behavior because it’s
motivated by powerful
emotions. However, these
actions often end up playing
a central role in the
unsatisfying dynamics in their
life. You’re 100% entitled to
feel anything and everything.
However, acting out those
feelings at the expense of
someone else will get in the
way of what you seek.
3. We have to take responsibility
for how our hurt feelings can
create behaviors that end up
hurting others. If we don’t hold
ourselves accountable for our
own behavior we simply cannot
expect others to do the same.
If we demand an apology from
someone who we’ve also hurt,
it’s likely that we will not receive
any reparative communications
until we soften as well. We must
learn how to apologize without
our apologies negating our
emotional experience.
4. The goal isn’t to become an
unemotional robotic human
who never acts out impulsively
or freely. We cannot and should
not be encouraged to think this
is possible. Nor is it helpful to
spin out in a place of shame for
behaving in an undesirable way.
Instead, we have to develop an
awareness of how our emotions
can lead to unhelpful behaviors
that end up pushing people
away.
5. We have to be the first
ones to validate ourselves.
This will allow us to work
towards expressing
upsetting emotions
immediately. When we
let it build it’s likely that
we will erupt. When this
happens we make it harder
for the people in our lives
to show up, understand,
and validate our experience.”
#Repost @decolonizemyself
・・・
Repost @yourdiagnonsense
“1. JUST BECAUSE YOUR FEELINGS ARE VALID DOESNT
MEAN YOUR BEHAVIOR IS.
2. Many people feel entitled to
their behavior because it’s
motivated by powerful
emotions. However, these
actions often end up playing
a central role in the
unsatisfying dynamics in their
life. You’re 100% entitled to
feel anything and everything.
However, acting out those
feelings at the expense of
someone else will get in the
way of what you seek.
3. We have to take responsibility
for how our hurt feelings can
create behaviors that end up
hurting others. If we don’t hold
ourselves accountable for our
own behavior we simply cannot
expect others to do the same.
If we demand an apology from
someone who we’ve also hurt,
it’s likely that we will not receive
any reparative communications
until we soften as well. We must
learn how to apologize without
our apologies negating our
emotional experience.
4. The goal isn’t to become an
unemotional robotic human
who never acts out impulsively
or freely. We cannot and should
not be encouraged to think this
is possible. Nor is it helpful to
spin out in a place of shame for
behaving in an undesirable way.
Instead, we have to develop an
awareness of how our emotions
can lead to unhelpful behaviors
that end up pushing people
away.
5. We have to be the first
ones to validate ourselves.
This will allow us to work
towards expressing
upsetting emotions
immediately. When we
let it build it’s likely that
we will erupt. When this
happens we make it harder
for the people in our lives
to show up, understand,
and validate our experience.”
Things you can’t fuck with
1. My frosted tips 90s boy band haircut
2. My Mr. Bean shirt
3. My classic magicians pose and accompanying “I know something you don’t” smirk
Repost @daylaborernetwork
・・・
“Support your local street vendors! Follow @cpcolectivo, @castreetvendors, and @streetvendorproject
Reposted from @seastersjones
Tweets from the homegirl @snesguerrero
#StreetVendor #StreetVendors #EssentialWorkers #EssentialWorker #EssentialButExcluded #StreetVendingIsNotACrime “
Repost @daylaborernetwork
・・・
“Support your local street vendors! Follow @cpcolectivo, @castreetvendors, and @streetvendorproject
Reposted from @seastersjones
Tweets from the homegirl @snesguerrero
#StreetVendor #StreetVendors #EssentialWorkers #EssentialWorker #EssentialButExcluded #StreetVendingIsNotACrime “
Repost @daylaborernetwork
・・・
“Support your local street vendors! Follow @cpcolectivo, @castreetvendors, and @streetvendorproject
Reposted from @seastersjones
Tweets from the homegirl @snesguerrero
#StreetVendor #StreetVendors #EssentialWorkers #EssentialWorker #EssentialButExcluded #StreetVendingIsNotACrime “
Repost @daylaborernetwork
・・・
“Support your local street vendors! Follow @cpcolectivo, @castreetvendors, and @streetvendorproject
Reposted from @seastersjones
Tweets from the homegirl @snesguerrero
#StreetVendor #StreetVendors #EssentialWorkers #EssentialWorker #EssentialButExcluded #StreetVendingIsNotACrime “
