Aparnaa Bajpai Instagram – Did you know changing hands in your headstand, gives you different points of contact with the floor resulting in a better awareness of balance & core. You might play around and find that one is more comfortable than the other for you. For me, wrapping my forearms closer to my forehead provides a more stable foundation, than a traditional headstand. Who knew 😅 Give it a try, and you might get surprised with your body. . . . #ashtanga #sirsasana #yoga #ashtangayoga #headstand Inner Living Mandrem, Goa