Home Actress Aparnaa Bajpai HD Photos and Wallpapers July 2022 Aparnaa Bajpai Instagram - #internationalyogaday Inner Living Mandrem, Goa

Aparnaa Bajpai Instagram – #internationalyogaday Inner Living Mandrem, Goa

Aparnaa Bajpai Instagram - #internationalyogaday Inner Living Mandrem, Goa

Aparnaa Bajpai Instagram – #internationalyogaday Inner Living Mandrem, Goa | Posted on 21/Jun/2022 20:21:52

Aparnaa Bajpai Instagram – Did you know changing hands in your headstand, gives you different points of contact with the floor resulting in a better awareness of balance & core.
You might play around and find that one is more comfortable than the other for you.
For me, wrapping my forearms closer to my forehead provides a more stable foundation, than a traditional headstand.
Who knew 😅
Give it a try, and you might get surprised with your body.
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#ashtanga #sirsasana #yoga #ashtangayoga #headstand Inner Living Mandrem, Goa

Aparnaa Bajpai Instagram – ॐ
शृीपातञजलयोगदर्शनम ॥
अथ प्रथमः समाधिपादः ॥

अथ योगानुशासनम् ।
योगःचितावृत्ति निरोधः ।
तदा दृष्टुः स्वरूपेवस्थानम ।
वृत्तिसारूपयामितरत्र ।
वृत्तयः पञ्चतययः क्लिष्टाक्लिष्टाः
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#chantingchallenge #kaivalyadhama #yoga #patanjaliyogasutras #yogasutras

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