Home Actress Sonnalli Seygall HD Photos and Wallpapers July 2022 Sonnalli Seygall Instagram - Sun burnt & not complaining 🌀 #aquaholic #yatchlife #wednesdaymood #travelwithsonnalli

Sonnalli Seygall Instagram – Sun burnt & not complaining 🌀 #aquaholic #yatchlife #wednesdaymood #travelwithsonnalli

Sonnalli Seygall Instagram - Sun burnt & not complaining 🌀 #aquaholic #yatchlife #wednesdaymood #travelwithsonnalli

Sonnalli Seygall Instagram – Sun burnt & not complaining 🌀

#aquaholic #yatchlife #wednesdaymood #travelwithsonnalli | Posted on 20/Jul/2022 18:49:09

Sonnalli Seygall Instagram – Glimpses of this power packed event ⚡

Check out the full video on my Youtube channel (Link in bio)❤️▶️

#behindthescenes #reels #reelstagram #reelkarofeelkaro #reelitfeelit #reelsvideo #trendingreels #dancereels

Sonnalli Seygall Instagram – Busting myths about Women’s fitness 💪🏻🙌🏻

Reality 1:
Strength training will not give a woman bulky, masculine muscles unless she is supplementing with testosterone and consuming far more calories than she is burning off.

Reality 2:
After a workout, your body needs nutrients to heal your body and make it stronger, so don’t deprive yourself.

Reality 3:
We all have weaknesses, and it’s imperative to strengthen our weaker areas in order to improve our overall strength and functional fitness.

Reality 4:
While cardio is usually the first thing that pops in your mind when you want to lose weight, the best game plan is a combination of cardio and strength training, depending on your goals.

#reels #trendingreels #feelitreelit #feelkaroreelkaro #viralreels #fitness

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