Home Actress Sonnalli Seygall HD Photos and Wallpapers July 2022 Sonnalli Seygall Instagram - Monday motivation! 10 min quick workout routine. Most common excuse or problem ppl have is lack of time! But sometimes even 10 mins is better than doing nothing at all. This workout will strengthen and tone your legs and even get your heart rate going! Try it 🙌🏻 #reelsvideo #feelitreelit #feelkaroreelkaro #mondaymotivation #fitnessreels #trendingreels #workoutroutine #maldives

Sonnalli Seygall Instagram – Monday motivation! 10 min quick workout routine. Most common excuse or problem ppl have is lack of time! But sometimes even 10 mins is better than doing nothing at all. This workout will strengthen and tone your legs and even get your heart rate going! Try it 🙌🏻 #reelsvideo #feelitreelit #feelkaroreelkaro #mondaymotivation #fitnessreels #trendingreels #workoutroutine #maldives

Sonnalli Seygall Instagram - Monday motivation! 10 min quick workout routine. Most common excuse or problem ppl have is lack of time! But sometimes even 10 mins is better than doing nothing at all. This workout will strengthen and tone your legs and even get your heart rate going! Try it 🙌🏻 #reelsvideo #feelitreelit #feelkaroreelkaro #mondaymotivation #fitnessreels #trendingreels #workoutroutine #maldives

Sonnalli Seygall Instagram – Monday motivation! 10 min quick workout routine.

Most common excuse or problem ppl have is lack of time! But sometimes even 10 mins is better than doing nothing at all.

This workout will strengthen and tone your legs and even get your heart rate going! Try it 🙌🏻

#reelsvideo #feelitreelit #feelkaroreelkaro #mondaymotivation #fitnessreels #trendingreels #workoutroutine #maldives | Posted on 18/Jul/2022 18:09:24

Sonnalli Seygall Instagram – Busting myths about Women’s fitness 💪🏻🙌🏻

Reality 1:
Strength training will not give a woman bulky, masculine muscles unless she is supplementing with testosterone and consuming far more calories than she is burning off.

Reality 2:
After a workout, your body needs nutrients to heal your body and make it stronger, so don’t deprive yourself.

Reality 3:
We all have weaknesses, and it’s imperative to strengthen our weaker areas in order to improve our overall strength and functional fitness.

Reality 4:
While cardio is usually the first thing that pops in your mind when you want to lose weight, the best game plan is a combination of cardio and strength training, depending on your goals.

#reels #trendingreels #feelitreelit #feelkaroreelkaro #viralreels #fitness
Sonnalli Seygall Instagram – No such thing as too much neon 💚

For #HTmoststylish 
Outfit: @karleofashion 
Muh: @eshaasikka 
Stylist: @trishadjani 
Photograph: @photographybyafn 

#glam #photoshoot #neon #sundaymood

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