Justin Baldoni Instagram – This morning I ran for 15 minutes. To many that might seem like a warm-up, to me it was like climbing a mountain. But I did it. And I feel amazing.
When my alarm went off this morning I wanted to keep sleeping. I knew I could i’ve gotten another 25 minutes of sleep. No one in the house was awake and it was so tempting. And while sleep is the most important thing we can give our bodies last night I told myself I wanted to run when I woke up. This morning what was more important to me, wasn’t getting an extra 25 minutes of sleep, it was keeping a promise to myself and getting a small win on the board. And doing it with joy.
Right now I feel far better than I would have had I slept in and not moved my body.
I feel so grateful.
I hope you can find one small thing to do today that maybe you have been resisting or procrastinating. We all have to start somewhere. Find your small win today.
You are enough! And you know what… I am too. | Posted on 02/Aug/2022 20:01:05



