Natalie Renee Long

Natalie Renee Long Instagram – Happy Thankful Thursday Friends!
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Today I’m really sinking in to how thankful I am for my body. I have been putting it through a lot lately and it‘s still kicking.
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I constantly concentrate on my love and appreciation for it and I know beyond a shadow of a doubt that is why I’m able to push as hard as I am. I listen to it and dial it back when it’s necessary and it adapts to what I’m doing allowing me to push harder and harder over time. I used to push too hard and hated my body and constantly struggled to reach my goals. Now instead of fighting it, I work with it.
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If you struggle to find love for your body like I used to, there will be meditations and recorded affirmations to help put you in a mindset of thankfulness and love for your body starting next Monday (9/9/21) on Patreon.
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Always remember…
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Your worth has nothing to do with your weight. Love you and respect yourself. Enjoy life and be happy.💖
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Check out Get Happy Be Fit on your favorite podcast platform. Be sure to rate and review so others can find the show!
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For coaching inquiries, email me at [email protected]
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#meditationsandaffirmations #selflove #bodypositivefitness | Posted on 09/Sep/2021 14:13:18