Shilpa Shetty Instagram – “Keep moving. No matter what.” That’s the policy I’m living by, especially these past couple of weeks😅Putting the time I have to good use, while my leg’s going to need time to make a full recovery, decided to ensure I follow a routine that works on strengthening the upper-body. Today, the routine included Dumbbell Overhead Press for the shoulders & triceps, Half-Range Hammer Curls for the arms & forearms, and Lateral Raises for the shoulders. However, I performed these under the expert supervision of @yashmeenchauhan. If you’re also recovering from an injury, then you must do these under supervision of a qualified and experienced coach, unless you are an experienced exerciser yourself. Happy Monday, guys 💪😘 @simplesoulfulapp #MondayMotivation #SwasthRahoMastRaho #FitIndia #SSApp #SimpleSoulful #FitIndiaMovement #fitness #exercise #healthiswealth #healthylifestyle #reelitfeelit