Rachel Hurd-Wood Instagram – Didn’t break a sweat on this morning’s run because it’s sooo cold! ❄️ Frozen ears and fingers! I’m not very good at running – not particularly fast, no amazing stamina. But I do it because it makes me feel better. I’ve never gone for a run and felt worse after… …but I know it’s not for everyone. As a Pilates teacher, I always recommend people find a form of movement they enjoy, and do that. Forget what you think you ‘should’ do. What do you enjoy? (I’m wearing the @yanaactive ocean crop & shorts – made from recycled fabric – gifted) 🌊