Sydney Ozerov-Meyer

Sydney Ozerov-Meyer Instagram – I tend to really struggle through the winter months, both physically and mentally. Over the years I’ve found that movement helps me enormously with both but I’ve often struggled with the discipline to be consistent with a routine (made worse by how uncomfortable I feel in public gyms). This year I have made it my priority to set up an at home routine that I can maintain before the winter months set in to put my health first in a way that works for me.
An elliptical is my go to. It’s super low impact for my joints, an amazing full range of motion and great for a warm up or full workout. I was geeked to find the @lifespan_fitness elliptical that somehow requires no power and yet has a full digital program? It’s the perfect stride length and has a 30 day money back guarantee. If there’s one piece of at home gym equipment that felt essential to my winter setup. This is it. Wish me luck!! | Posted on 24/Sep/2022 18:21:26