Put “keto,” “no-bake,” and “chocolate” in a recipe title and you can be pretty sure it’s a winner! 🏆 This decadent, rich dessert will satisfy that little spot for something sweet most of us have at the end of a meal. A sliver is juuuust enough to please it, before hitting the couch for a well-deserved post-holiday meal nap. 😴 Get the recipe link for this impressive gluten-free dessert in our bio 👉 @diet_doctor
If you’re feeling a little groggy this morning, 🥴 our Keto Pizza will help you get your bounce back. 😃 A healthy hangover cure, if ever there was one! 🍕 Happy New Year from the DD Team! ⭐️ Get the recipe link in our bio @diet_doctor . . . . . . . . . . #dietdoctor #ketopizza #delicious #ketocooking #cookingathome #lchf #glutenfree #ketodiet #ketogenic #fitfood #weightloss #eatclean #food #healthyfood #tasty #healthy #eeeeeats #cookingram #foodie #recipes #ketodinner #ketolunch #lowcarblife #lowcarbeasy #lovelowcarb #lowcarbideas #lowcarbcooking #lowcarbfeed #lowcarbfood
🤩 Hubba, hubba! Don’t these look saucy?! 😉 Kick off the new year with our Keto Italian Meatballs immersed in a rich tomato sauce, 🍅 dotted with fresh mozzarella, 🧀 and served with swirls of spinach.🌱 Pasta? No, thanks. Leftovers? Yes, please! Get the recipe link in our bio 👉 @diet_doctor . . . . . . . . . . . #comfortfood #ketocomfortfood #highprotein #highersatiety #lowcarbfood #greateats #dietdoctor #cooking #delicious #lowcarb #cookingathome #lchf #glutenfree #ketodiet #ketogenic #fitfood #weightloss #keto #eatclean #food #healthyfood #tasty #healthy #eeeeeats #cookingram #foodie #recipes #ketodinner #ketolunch #lowcarblife
Another year, another Top 10 recipe list! We rounded up YOUR favorites to see which ones made the cut. Are there any fresh, new appearances? Which one wears the cheesy crust the best? Ooh!! We can barely stand the suspense! 🌟 Swipe left👆⬅️ for a sneak peek of #8 through #10! 👀 Unveil the full list of 2022’s top 10 👉 @diet_doctor (hit the link in our bio) . . . . . . #lowcarbrecipes #ketorecipes #bestlowcarbrecipes #bestketorecipes #highersatiety #lowcarbcooking #top10recipes
Another year, another Top 10 recipe list! We rounded up YOUR favorites to see which ones made the cut. Are there any fresh, new appearances? Which one wears the cheesy crust the best? Ooh!! We can barely stand the suspense! 🌟 Swipe left👆⬅️ for a sneak peek of #8 through #10! 👀 Unveil the full list of 2022’s top 10 👉 @diet_doctor (hit the link in our bio) . . . . . . #lowcarbrecipes #ketorecipes #bestlowcarbrecipes #bestketorecipes #highersatiety #lowcarbcooking #top10recipes
No celebration is complete without great eats, so let’s pull out all the stops to ring in 2023! We have 4️⃣ different keto & low carb menus to choose from; they’re elegant, delicious, and pretty spectacular, if we may say so ourselves. 😊 Find the New Year’s Collection link in our bio@diet_doctor . . . . . . . #newyears #healthynewyear #healthymenu #lowcarbnye #ketonye #impressiveeats
Another year, another Top 10 recipe list! We rounded up YOUR favorites to see which ones made the cut. Are there any fresh, new appearances? Which one wears the cheesy crust the best? Ooh!! We can barely stand the suspense! 🌟 Swipe left👆⬅️ for a sneak peek of #8 through #10! 👀 Unveil the full list of 2022’s top 10 👉 @diet_doctor (hit the link in our bio) . . . . . . #lowcarbrecipes #ketorecipes #bestlowcarbrecipes #bestketorecipes #highersatiety #lowcarbcooking #top10recipes
Another year, another Top 10 recipe list! We rounded up YOUR favorites to see which ones made the cut. Are there any fresh, new appearances? Which one wears the cheesy crust the best? Ooh!! We can barely stand the suspense! 🌟 Swipe left👆⬅️ for a sneak peek of #8 through #10! 👀 Unveil the full list of 2022’s top 10 👉 @diet_doctor (hit the link in our bio) . . . . . . #lowcarbrecipes #ketorecipes #bestlowcarbrecipes #bestketorecipes #highersatiety #lowcarbcooking #top10recipes
Another year, another Top 10 recipe list! We rounded up YOUR favorites to see which ones made the cut. Are there any fresh, new appearances? Which one wears the cheesy crust the best? Ooh!! We can barely stand the suspense! 🌟 Swipe left👆⬅️ for a sneak peek of #8 through #10! 👀 Unveil the full list of 2022’s top 10 👉 @diet_doctor (hit the link in our bio) . . . . . . #lowcarbrecipes #ketorecipes #bestlowcarbrecipes #bestketorecipes #highersatiety #lowcarbcooking #top10recipes
This crème brûlée has a delightful seasonal 🎄twist! We spiced it up to give it a gingerbread feel, and we’re not mad about it. 😉 Find the link to the recipe 👉 @diet_doctor . . . . . . #ketodesserts #lowcarbdesserts #cremebrulee #gingerbread #dietdoctor #cooking #delicious #lowcarb #cookingathome #glutenfree #ketodiet #ketogenic #fitfood #weightloss #keto #eatclean #food #healthyfood #tasty #healthy #eeeeeats #foodie #recipes #ket#lowcarblife #lowcarbeasy #lovelowcarb #lowcarbideas #lowcarbfeed #lowcarbfood
It’s high carb season, but don’t worry — we have 7️⃣ great tips to help you through it. 🙌 What’s your secret tip? Share with us! 👇🏼 Find the full guide link in our bio 👉@diet_doctor . . . . . . #healthyholidays #wellness #selfcare #motivation #healthy #healthylifestyle #selflove #nutrition #lifestyle #inspiration #healthyliving #wellbeing #healthyfood #dietdoctor #cooking #delicious #lowcarb #lchf #glutenfree #ketodiet #ketogenic #fitfood #weightloss #keto #eatclean #food #foodie #recipes #ketodinner #ketolunch
Our top 10 success stories of 2022 feature amazing transformations! Weight loss, diabetes reversal, normalized blood pressure, greater mental clarity, and more. We couldn’t be more proud of your achievements! 👏 👏 Find the ten most inspiring success stories of 2022 in the link in our bio @diet_doctor. Swipe for a preview. 👉 Kristin lost 60 pounds (27 kilos), improved her life-long rheumatoid arthritis, and resolved her abdominal pain and bloating. Tshak’s indigenous heritage put him at high risk of diabetes; adopting keto eating and fasting transformed his health. Chantal did the keto diet for years but found high ketones worsened her insomnia and bipolar symptoms. The solution: more daily protein and moderate carbs at dinner. Find all 10 top success stories in the link in our bio @diet_doctor or in stories for the next 24 hours!
Our top 10 success stories of 2022 feature amazing transformations! Weight loss, diabetes reversal, normalized blood pressure, greater mental clarity, and more. We couldn’t be more proud of your achievements! 👏 👏 Find the ten most inspiring success stories of 2022 in the link in our bio @diet_doctor. Swipe for a preview. 👉 Kristin lost 60 pounds (27 kilos), improved her life-long rheumatoid arthritis, and resolved her abdominal pain and bloating. Tshak’s indigenous heritage put him at high risk of diabetes; adopting keto eating and fasting transformed his health. Chantal did the keto diet for years but found high ketones worsened her insomnia and bipolar symptoms. The solution: more daily protein and moderate carbs at dinner. Find all 10 top success stories in the link in our bio @diet_doctor or in stories for the next 24 hours!
⭐️ Premium recipe ⭐️ We love getting presents, 🎁 but we love giving them even more. 😊 Spread the joy this season with Low Carb Chocolate Fudge. Make, chill, and wrap in a pretty cellophane bag to make someone’s day! Members can get the recipe link in our bio 👉 @diet_doctor This is a Premium recipe. If you’re not a member try our 30-day free trial today!
Our top 10 success stories of 2022 feature amazing transformations! Weight loss, diabetes reversal, normalized blood pressure, greater mental clarity, and more. We couldn’t be more proud of your achievements! 👏 👏 Find the ten most inspiring success stories of 2022 in the link in our bio @diet_doctor. Swipe for a preview. 👉 Kristin lost 60 pounds (27 kilos), improved her life-long rheumatoid arthritis, and resolved her abdominal pain and bloating. Tshak’s indigenous heritage put him at high risk of diabetes; adopting keto eating and fasting transformed his health. Chantal did the keto diet for years but found high ketones worsened her insomnia and bipolar symptoms. The solution: more daily protein and moderate carbs at dinner. Find all 10 top success stories in the link in our bio @diet_doctor or in stories for the next 24 hours!
Our top 10 success stories of 2022 feature amazing transformations! Weight loss, diabetes reversal, normalized blood pressure, greater mental clarity, and more. We couldn’t be more proud of your achievements! 👏 👏 Find the ten most inspiring success stories of 2022 in the link in our bio @diet_doctor. Swipe for a preview. 👉 Kristin lost 60 pounds (27 kilos), improved her life-long rheumatoid arthritis, and resolved her abdominal pain and bloating. Tshak’s indigenous heritage put him at high risk of diabetes; adopting keto eating and fasting transformed his health. Chantal did the keto diet for years but found high ketones worsened her insomnia and bipolar symptoms. The solution: more daily protein and moderate carbs at dinner. Find all 10 top success stories in the link in our bio @diet_doctor or in stories for the next 24 hours!
‘Tis the season for appetizers! 🔔 These little Keto Holiday Meatballs will be the envy of all the other apps on the table. A tip: these make a comforting meal 👉 when served with one of our low carb sides and dip! Get the recipe link 👉 @diet_doctor #highersatiety #ketopartyfood #ketoappetizers #ketomeals #turkeymeatballs #ketomeatballs #dietdoctor #cooking #delicious #lowcarb #cookingathome #glutenfree #ketodiet #ketogenic #fitfood #weightloss #keto #eatclean #food #healthyfood #tasty #healthy #eeeeeats #cookingram #foodie #recipes #ketodinner #lowcarbcooking #lowcarbfeed #lowcarbfood
⭐️ Premium recipe ⭐️ One for Santa,🎅 one for me! 😊 Keto chocolate mint cups are easy to prepare and will surely get you on the “nice” list! 📝 Get the recipe link in our bio @diet_doctor This is a Premium recipe. If you’re not a member, try our 30-day free trial today! . . . . . . . . #dietdoctor #cooking #delicious #lowcarb #cookingathome #lchf #glutenfree #ketodiet #ketogenic #fitfood #weightloss #keto #eatclean #food #healthyfood #tasty #healthy #eeeeeats #cookingram #foodie #recipes #ketodinner #ketolunch #lowcarblife #lowcarbeasy #lovelowcarb #lowcarbideas #lowcarbcooking #lowcarbfeed #lowcarbfood
Make way for a fabulous side dish… 🎺 Walnut crumb green beans. 👑 Easy, impressive, and 3 grams of net carbs per serving. 🙌 Get the recipe link in our bio @diet_doctor #healthy #lowcarbside #motivation #healthylifestyle #nutrition #lifestyle #inspiration #healthyliving #healthyfood #dietdoctor #cooking #delicious #lowcarb #lchf #glutenfree #lowcarbdiet #satiety #fitfood #weightloss #eatclean #foodie #recipes
💫 ❄️ Happy & Healthy Holidays from the team at Diet Doctor! ⛄️ 🌲
Our ⭐️ Top 10 most popular news posts ⭐️ of 2022 covered several subjects in the low carb world, ranging from common questions to the latest science. Which one do you find the most interesting? ✍️ Share below! 👇 Read the full selection in our link in bio 👉 @diet_doctor . . . . . . . #healthyliving #dietdoctor #ketolife #highersatiety #lowcarblife #healthnews #reversemetabolicdisease #weightloss #healthyhappyme #livewell #wellness #scienceofhealth #health #selfcare #motivation #healthy #healthylifestyle #selflove #nutrition #lifestyle #inspiration #wellbeing
Have you heard the buzz 🐝 around higher-satiety eating (HSE) and how it can help you feel full and satisfied as you lose weight? We’ve created a three-week 🌟 Intro to Higher-Satiety Eating 🌟 program to kick off 2️⃣0️⃣2️⃣3️⃣ ! It includes: 📧 daily emails focusing on HSE topics 👩🍳 recipe suggestions 📖 helpful guides and videos 🍽 tips for eating out 🫶 support if you need it What a great opportunity to make 👏 your 👏 resolutions 👏 happen! 👏 Learn more about the program 👉 @diet_doctor . . . . . . . . . #highersatiety #eatwelllivewell #health #wellness #selfcare #motivation #healthy #healthylifestyle #selflove #nutrition #lifestyle #inspiration #healthyliving #wellbeing #healthyfood #dietdoctor #cooking #delicious #lowcarb #lchf #glutenfree #ketodiet #ketogenic #fitfood #weightloss #keto #eatclean #food #foodie #recipes
Heading out to a restaurant for a holiday meal with friends or colleagues? 🍽 There are many tricks to help you navigate a menu for a low carb or keto lifestyle. The first one 👉 plan ahead. Check out the menu online before you go. Find the complete guide linked in our bio 👉 @diet_doctor . . . . . . . . . . . #eatout #wellness #selfcare #motivation #healthy #healthylifestyle #selflove #nutrition #lifestyle #inspiration #healthyliving #wellbeing #healthyfood #dietdoctor #cooking #delicious #lowcarb #lchf #glutenfree #ketodiet #ketogenic #fitfood #weightloss #keto #eatclean #food #foodie #recipes #ketodinner #ketolunch
We’re cooking up a great new challenge over in Connect on the DD app! If you’re ready to commit to getting your health together, start 2023 with our 5-Day New Year’s Low Carb Resolution challenge in Connect! We’ll help you: 💪 develop a sustainable strategy, with… 👣 manageable steps that will get you… 🥰 closer to the new and improved YOU. Our supportive community is ready to cheer you on and help keep you accountable. 🤝 📲 Join us today — download the app @diet_doctor and head to the Monthly Challenges group to sign up. The challenge starts on January 2! 🎉 Ready? Set. Do you! 🙌 . . . . . . . . #connectchallenge #healthyyou #selfcare #motivation #healthy #healthylifestyle #selflove #nutrition #lifestyle #inspiration #healthyliving #wellbeing #healthyfood #dietdoctor #cooking #delicious #lowcarb #lchf #glutenfree #ketodiet #ketogenic #fitfood #weightloss #keto #eatclean #food #foodie #recipes #newyearnewyou