Lauren Kelston

Lauren Kelston Instagram – Still working it 🙌🏻🔥
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In January I began @iflowyoga’s 3 month Press Club program again! I did the sequences 3 times a week instead of 6, doing other workouts or stretching the other 3 days. The sequences did not get any easier 😱 They kicked my butt and I felt the new changes as my body shaked and shifted. Today I completed week 12, and damn it feels good to rise up(sidedown)!! 😝 now on to the next challenge…
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What’s driving you? 💛 What are your favorite workouts? 💪🏻
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#press #handstand #goals #pressclub #iflowyoga #yoga #yogamom #yogalove #yogalife #yogaeverydamnday #yogi #iloveyoga #inspire #play #sunroomstudio | Posted on 26/Mar/2021 20:26:37