Home Actress Parisa Fitz-Henley HD Instagram Photos and Wallpapers February 2023 Parisa Fitz-Henley Instagram - My God I laughed till I choked Video description: A creature resembling a a tiny tan porcupine walks around on a gray couch. When it’s name is called it looks up. It’s actually a Yorkie who has been rubbing itself on the couch causing every hair to stand on end. Repost from @writesz.pk • Static Electricity ⚡ . #reels #reelsinstagram #explore #explorepage

Parisa Fitz-Henley Instagram – My God I laughed till I choked Video description: A creature resembling a a tiny tan porcupine walks around on a gray couch. When it’s name is called it looks up. It’s actually a Yorkie who has been rubbing itself on the couch causing every hair to stand on end. Repost from @writesz.pk • Static Electricity ⚡ . #reels #reelsinstagram #explore #explorepage

Parisa Fitz-Henley Instagram - My God I laughed till I choked Video description: A creature resembling a a tiny tan porcupine walks around on a gray couch. When it’s name is called it looks up. It’s actually a Yorkie who has been rubbing itself on the couch causing every hair to stand on end. Repost from @writesz.pk • Static Electricity ⚡ . #reels #reelsinstagram #explore #explorepage

Parisa Fitz-Henley Instagram – My God I laughed till I choked

Video description: A creature resembling a a tiny tan porcupine walks around on a gray couch. When it’s name is called it looks up. It’s actually a Yorkie who has been rubbing itself on the couch causing every hair to stand on end.

Repost from @writesz.pk

Static Electricity ⚡
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#reels #reelsinstagram #explore #explorepage | Posted on 03/Feb/2023 08:49:07

Parisa Fitz-Henley Instagram – Underrated mental health tool and cognitive booster: PLAY

I’m serious! Google “science of play” and you’ll find references to studies proving all these amazing benefits that I inconveniently and constantly forget about! 🤡🎉 

I’m working (hehe) on bringing more play into my life — whether in my occupation or in my free time. I know this might sound odd in the face of stereotypes about our work, but for a lot of artists (and scientists, and teachers, and healers, and entrepreneurs and and and), real free time can feel scarce. The side gigs a lot of us have are no joke (😜), but the fact that we’re always ‘on’, absorbing, contemplating, reassessing, optimizing, conceptualizing, balancing creation with paying the bills — even working with our literal dreams to see what they have to tell us — can mean we miss opportunities to be UN-intentional, silly, wild, naughty, messy and in the moment. 

Sharing this moment when I just let myself enjoy the absurdity of life.  Because I’m writing about it I’m now remembering the beautiful bowling ball I recently received and how I need to schedule time to go bowl with it because it’s so much fun. 🎳💫 

In the meantime I’m going to figure out how to feel playful while prepping a chicken for dinner…. Ok someone’s getting on my table tonight in a bikini and it’s not gonna be me!👙🍗 I’m feeling it! 🥳

My unsolicited advice for today: GO PLAY! Even if it’s the smallest thing! Even if it’s at work! Even if it’s doing something weird with a chicken… um……. Have fun! 🥳 XOXO, P. 

Image description: 

Slide 1: Close up of me, laughing big time toward camera. I have light brown skin, dark brown eyes and dark brown curly hair. I’m wearing my favorite white t shirt that is at this point basically Swiss cheese. 

Slide 2: A seasoned, roasted spatchcock chicken in a roasting pan. The chicken is wearing a bikini made of fresh cilantro. There’s another cilantro bikini underneath it but after baking it looked more like what a bikini might be covering so I refreshed it. 😜
Parisa Fitz-Henley Instagram – Amazing what a shift in mindset can do. As a child of the Caribbean, raised up between there and Florida, the idea of sitting outside on a frosty morning sounded like an extremely rude thing to do to myself. 😆 But I’ve been listening to (well, binging) @hubermanlab podcast and realizing how important it is for health to get unfiltered morning sun on my face (*safely* in my eyes) and suddenly words like “just bundle your behind up!” come to mind. It’s been so easy for me to feel like some aspects of nature can’t belong to me — lol even my *own* yard. To be honest, trauma has a way of narrowing focus, and if you aren’t even a little traumatized after the last three years please tell me your secret. 😅 It’s been very healing for me to pick my image of this big world apart into pieces and trust that there are parts I can thoroughly enjoy. I’m feeling so grateful this morning for the icy blanket on my yard. It looks like someone spread glitter all over it. I’m grateful for warm shoes (my feet are still cold 😂) and hot beverages. I’m grateful that I can hear the stream in front of me, and the HVAC unit behind me. I’m grateful that social media, with all its challenges, still very much provides a venue for sharing things like this and spreading love and encouragement. If your world is feeling small today, ask yourself if there’s another way to see it. Or ask if there’s another world you can see for a while. Sending you love and saying a prayer right now for whoever sees this. 

Video description: Morning sun rising behind winter trees throws spindly shadows on a frosty grass yard, scattered with frosty brown leaves. Frost rests on a wooden deck rail.

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