Costa Rica 🇨🇷 my remedy. ❤️ I hadn’t been surfing for over 3 years it was so good to get back to start off 2023. I was pretty unsure if I could remember how to do it…..apparently it’s just like riding a bike 🚲 🧐 🏄 After sinking into a very dark place in 2018 I decided to leave all my medication behind and travel alone to Costa Rica for a month (against everyone’s advice) in search of feeling joy and hopefully recovery. 🌊 Surfing every day, healthy food and some disconnect in the jungle felt like it was worth a try. I paddled and paddled and paddled, the conditions in rainy season are pretty unforgiving and heavy at times, it became about survival rather than my pointless debilitating and destructive thoughts. Mother nature kept me in check in, combine that with some generous souls (Monty thank you 🙏) it changed everything. Without really realising I’d allowed myself the best remedy. This place will always be special to me ❤️ 🌊 #surfing #surftherapy #goodtobebackatit #healthylifestyle #outdoors #reflection #nature #remedy #mentalhealth #poweroftheocean
Costa Rica 🇨🇷 my remedy. ❤️ I hadn’t been surfing for over 3 years it was so good to get back to start off 2023. I was pretty unsure if I could remember how to do it…..apparently it’s just like riding a bike 🚲 🧐 🏄 After sinking into a very dark place in 2018 I decided to leave all my medication behind and travel alone to Costa Rica for a month (against everyone’s advice) in search of feeling joy and hopefully recovery. 🌊 Surfing every day, healthy food and some disconnect in the jungle felt like it was worth a try. I paddled and paddled and paddled, the conditions in rainy season are pretty unforgiving and heavy at times, it became about survival rather than my pointless debilitating and destructive thoughts. Mother nature kept me in check in, combine that with some generous souls (Monty thank you 🙏) it changed everything. Without really realising I’d allowed myself the best remedy. This place will always be special to me ❤️ 🌊 #surfing #surftherapy #goodtobebackatit #healthylifestyle #outdoors #reflection #nature #remedy #mentalhealth #poweroftheocean
Costa Rica 🇨🇷 my remedy. ❤️ I hadn’t been surfing for over 3 years it was so good to get back to start off 2023. I was pretty unsure if I could remember how to do it…..apparently it’s just like riding a bike 🚲 🧐 🏄 After sinking into a very dark place in 2018 I decided to leave all my medication behind and travel alone to Costa Rica for a month (against everyone’s advice) in search of feeling joy and hopefully recovery. 🌊 Surfing every day, healthy food and some disconnect in the jungle felt like it was worth a try. I paddled and paddled and paddled, the conditions in rainy season are pretty unforgiving and heavy at times, it became about survival rather than my pointless debilitating and destructive thoughts. Mother nature kept me in check in, combine that with some generous souls (Monty thank you 🙏) it changed everything. Without really realising I’d allowed myself the best remedy. This place will always be special to me ❤️ 🌊 #surfing #surftherapy #goodtobebackatit #healthylifestyle #outdoors #reflection #nature #remedy #mentalhealth #poweroftheocean
Costa Rica 🇨🇷 my remedy. ❤️ I hadn’t been surfing for over 3 years it was so good to get back to start off 2023. I was pretty unsure if I could remember how to do it…..apparently it’s just like riding a bike 🚲 🧐 🏄 After sinking into a very dark place in 2018 I decided to leave all my medication behind and travel alone to Costa Rica for a month (against everyone’s advice) in search of feeling joy and hopefully recovery. 🌊 Surfing every day, healthy food and some disconnect in the jungle felt like it was worth a try. I paddled and paddled and paddled, the conditions in rainy season are pretty unforgiving and heavy at times, it became about survival rather than my pointless debilitating and destructive thoughts. Mother nature kept me in check in, combine that with some generous souls (Monty thank you 🙏) it changed everything. Without really realising I’d allowed myself the best remedy. This place will always be special to me ❤️ 🌊 #surfing #surftherapy #goodtobebackatit #healthylifestyle #outdoors #reflection #nature #remedy #mentalhealth #poweroftheocean
Costa Rica 🇨🇷 my remedy. ❤️ I hadn’t been surfing for over 3 years it was so good to get back to start off 2023. I was pretty unsure if I could remember how to do it…..apparently it’s just like riding a bike 🚲 🧐 🏄 After sinking into a very dark place in 2018 I decided to leave all my medication behind and travel alone to Costa Rica for a month (against everyone’s advice) in search of feeling joy and hopefully recovery. 🌊 Surfing every day, healthy food and some disconnect in the jungle felt like it was worth a try. I paddled and paddled and paddled, the conditions in rainy season are pretty unforgiving and heavy at times, it became about survival rather than my pointless debilitating and destructive thoughts. Mother nature kept me in check in, combine that with some generous souls (Monty thank you 🙏) it changed everything. Without really realising I’d allowed myself the best remedy. This place will always be special to me ❤️ 🌊 #surfing #surftherapy #goodtobebackatit #healthylifestyle #outdoors #reflection #nature #remedy #mentalhealth #poweroftheocean
All the kit still…😂 Me trying to model socks and caps at the same time… 🐍🖤 Look good, feel good, go good! I still dress like a professional cyclist……wish I had the legs to match 😂 good luck 🍀🤞 everyone on their 2023 fitness goals, I’m determined to raise my game this year. Thank you @lecoluk for giving me some motivation! 🚲 #nevertoolate #goals #cycling #fitness #bestself #onyourbike
All the kit still…😂 Me trying to model socks and caps at the same time… 🐍🖤 Look good, feel good, go good! I still dress like a professional cyclist……wish I had the legs to match 😂 good luck 🍀🤞 everyone on their 2023 fitness goals, I’m determined to raise my game this year. Thank you @lecoluk for giving me some motivation! 🚲 #nevertoolate #goals #cycling #fitness #bestself #onyourbike
All the kit still…😂 Me trying to model socks and caps at the same time… 🐍🖤 Look good, feel good, go good! I still dress like a professional cyclist……wish I had the legs to match 😂 good luck 🍀🤞 everyone on their 2023 fitness goals, I’m determined to raise my game this year. Thank you @lecoluk for giving me some motivation! 🚲 #nevertoolate #goals #cycling #fitness #bestself #onyourbike
As you explore the unique heritage sites in AlUla dedicated rawis guide you with their tradition of storytelling. Jabal Ikmah an ancient epigraphical noticeboard with messages and narratives dating back millennia and the UNESCO world heritage site of Hegra southern capital of the Nabatean Empire… feeling a little bit Indiana Jones. 🐍🔍 Standing only a couple of feet away from where ancient hands carved into the desert rock is surreal and magical. Read more about my experience see link in bio. #jabalikmah #history #desert #ExperienceAlUla #travel #TheWorldsMasterpiece #Hegra #AlUlaOldTown #AlUla #indianajones #exploring #unescoworldheritage
As you explore the unique heritage sites in AlUla dedicated rawis guide you with their tradition of storytelling. Jabal Ikmah an ancient epigraphical noticeboard with messages and narratives dating back millennia and the UNESCO world heritage site of Hegra southern capital of the Nabatean Empire… feeling a little bit Indiana Jones. 🐍🔍 Standing only a couple of feet away from where ancient hands carved into the desert rock is surreal and magical. Read more about my experience see link in bio. #jabalikmah #history #desert #ExperienceAlUla #travel #TheWorldsMasterpiece #Hegra #AlUlaOldTown #AlUla #indianajones #exploring #unescoworldheritage
As you explore the unique heritage sites in AlUla dedicated rawis guide you with their tradition of storytelling. Jabal Ikmah an ancient epigraphical noticeboard with messages and narratives dating back millennia and the UNESCO world heritage site of Hegra southern capital of the Nabatean Empire… feeling a little bit Indiana Jones. 🐍🔍 Standing only a couple of feet away from where ancient hands carved into the desert rock is surreal and magical. Read more about my experience see link in bio. #jabalikmah #history #desert #ExperienceAlUla #travel #TheWorldsMasterpiece #Hegra #AlUlaOldTown #AlUla #indianajones #exploring #unescoworldheritage
As you explore the unique heritage sites in AlUla dedicated rawis guide you with their tradition of storytelling. Jabal Ikmah an ancient epigraphical noticeboard with messages and narratives dating back millennia and the UNESCO world heritage site of Hegra southern capital of the Nabatean Empire… feeling a little bit Indiana Jones. 🐍🔍 Standing only a couple of feet away from where ancient hands carved into the desert rock is surreal and magical. Read more about my experience see link in bio. #jabalikmah #history #desert #ExperienceAlUla #travel #TheWorldsMasterpiece #Hegra #AlUlaOldTown #AlUla #indianajones #exploring #unescoworldheritage
Sarah 🧡and Vesper 🖤 My happy place is definitely muddy this time of year! It is a cycle of brushing their dirt from above, down onto yourself….sharing is caring 🤔 I love them so much …..and they mostly love peppermints. 🐎 #horses #loveofhorses #mud #thoroughbred #retired #chestnutmare #blackbeauty #takingiteasy #goodforthesoul
Sarah 🧡and Vesper 🖤 My happy place is definitely muddy this time of year! It is a cycle of brushing their dirt from above, down onto yourself….sharing is caring 🤔 I love them so much …..and they mostly love peppermints. 🐎 #horses #loveofhorses #mud #thoroughbred #retired #chestnutmare #blackbeauty #takingiteasy #goodforthesoul
Sarah 🧡and Vesper 🖤 My happy place is definitely muddy this time of year! It is a cycle of brushing their dirt from above, down onto yourself….sharing is caring 🤔 I love them so much …..and they mostly love peppermints. 🐎 #horses #loveofhorses #mud #thoroughbred #retired #chestnutmare #blackbeauty #takingiteasy #goodforthesoul
Sarah 🧡and Vesper 🖤 My happy place is definitely muddy this time of year! It is a cycle of brushing their dirt from above, down onto yourself….sharing is caring 🤔 I love them so much …..and they mostly love peppermints. 🐎 #horses #loveofhorses #mud #thoroughbred #retired #chestnutmare #blackbeauty #takingiteasy #goodforthesoul
Sarah 🧡and Vesper 🖤 My happy place is definitely muddy this time of year! It is a cycle of brushing their dirt from above, down onto yourself….sharing is caring 🤔 I love them so much …..and they mostly love peppermints. 🐎 #horses #loveofhorses #mud #thoroughbred #retired #chestnutmare #blackbeauty #takingiteasy #goodforthesoul
Sarah 🧡and Vesper 🖤 My happy place is definitely muddy this time of year! It is a cycle of brushing their dirt from above, down onto yourself….sharing is caring 🤔 I love them so much …..and they mostly love peppermints. 🐎 #horses #loveofhorses #mud #thoroughbred #retired #chestnutmare #blackbeauty #takingiteasy #goodforthesoul
The stillness and silence of the desert was incredibly relaxing. I was fortunate to experience the epitome of luxury in AlUla…. The Banyan Tree AlUla is undeniably exceptional. I took sunrise dip in the pool, which is inconceivably balanced high between two sandstone rock faces 🌄…spectacular. I also visited Maraya a beautiful events space, the largest mirrored building in the world, it blends seamlessly into the surroundings, at times an optical illusion. Habitas AlUla provides a restorative stay with a focus on wellbeing, and sustainability, combined with an array of contemporary art instillations to appreciate. The food was delicious, colourful and nourishing. Read more about my trip in the link to the bio /luxury 📷 @natnacphotos #ExperienceAlUla #desert #serenity #luxury #destination #TheWorldsMasterpiece #AlUla #DesertLuxury #Maraya #habitasalula #TheBanyanTree @banyantree.alula @habitasalula @experiencealula @telegraph
The stillness and silence of the desert was incredibly relaxing. I was fortunate to experience the epitome of luxury in AlUla…. The Banyan Tree AlUla is undeniably exceptional. I took sunrise dip in the pool, which is inconceivably balanced high between two sandstone rock faces 🌄…spectacular. I also visited Maraya a beautiful events space, the largest mirrored building in the world, it blends seamlessly into the surroundings, at times an optical illusion. Habitas AlUla provides a restorative stay with a focus on wellbeing, and sustainability, combined with an array of contemporary art instillations to appreciate. The food was delicious, colourful and nourishing. Read more about my trip in the link to the bio /luxury 📷 @natnacphotos #ExperienceAlUla #desert #serenity #luxury #destination #TheWorldsMasterpiece #AlUla #DesertLuxury #Maraya #habitasalula #TheBanyanTree @banyantree.alula @habitasalula @experiencealula @telegraph
The stillness and silence of the desert was incredibly relaxing. I was fortunate to experience the epitome of luxury in AlUla…. The Banyan Tree AlUla is undeniably exceptional. I took sunrise dip in the pool, which is inconceivably balanced high between two sandstone rock faces 🌄…spectacular. I also visited Maraya a beautiful events space, the largest mirrored building in the world, it blends seamlessly into the surroundings, at times an optical illusion. Habitas AlUla provides a restorative stay with a focus on wellbeing, and sustainability, combined with an array of contemporary art instillations to appreciate. The food was delicious, colourful and nourishing. Read more about my trip in the link to the bio /luxury 📷 @natnacphotos #ExperienceAlUla #desert #serenity #luxury #destination #TheWorldsMasterpiece #AlUla #DesertLuxury #Maraya #habitasalula #TheBanyanTree @banyantree.alula @habitasalula @experiencealula @telegraph
The stillness and silence of the desert was incredibly relaxing. I was fortunate to experience the epitome of luxury in AlUla…. The Banyan Tree AlUla is undeniably exceptional. I took sunrise dip in the pool, which is inconceivably balanced high between two sandstone rock faces 🌄…spectacular. I also visited Maraya a beautiful events space, the largest mirrored building in the world, it blends seamlessly into the surroundings, at times an optical illusion. Habitas AlUla provides a restorative stay with a focus on wellbeing, and sustainability, combined with an array of contemporary art instillations to appreciate. The food was delicious, colourful and nourishing. Read more about my trip in the link to the bio /luxury 📷 @natnacphotos #ExperienceAlUla #desert #serenity #luxury #destination #TheWorldsMasterpiece #AlUla #DesertLuxury #Maraya #habitasalula #TheBanyanTree @banyantree.alula @habitasalula @experiencealula @telegraph
The stillness and silence of the desert was incredibly relaxing. I was fortunate to experience the epitome of luxury in AlUla…. The Banyan Tree AlUla is undeniably exceptional. I took sunrise dip in the pool, which is inconceivably balanced high between two sandstone rock faces 🌄…spectacular. I also visited Maraya a beautiful events space, the largest mirrored building in the world, it blends seamlessly into the surroundings, at times an optical illusion. Habitas AlUla provides a restorative stay with a focus on wellbeing, and sustainability, combined with an array of contemporary art instillations to appreciate. The food was delicious, colourful and nourishing. Read more about my trip in the link to the bio /luxury 📷 @natnacphotos #ExperienceAlUla #desert #serenity #luxury #destination #TheWorldsMasterpiece #AlUla #DesertLuxury #Maraya #habitasalula #TheBanyanTree @banyantree.alula @habitasalula @experiencealula @telegraph
Vala 🐾 living her best life #malinois #landshark #lucky #chosen #princess
