Andreas Eenfeldt

Andreas Eenfeldt Instagram – Virginia started the keto diet in 2018, following her physician’s advice to check out Diet Doctor. Within a year, she had lost over 90 pounds (41 kilos), reversed her type 2 diabetes, improved her mobility, and relieved her arthritis, and those are just some of the incredible changes she noticed! 🙌 ⁠
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But since then, Virginia’s had a few ups and downs. Her love for keto desserts re-triggered her sugar addiction, causing her to regain some of the weight she had lost.⁠
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Not one to give up, Virginia made a conscious decision to change her method. She added more protein and fiber to her diet, avoided keto desserts, and tried the higher-satiety eating (HSE) approach; this was the key to her new-found success! 🔑 ⁠
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Read Virginia’s full story in the link in our bio 👉 @diet_doctor⁠ | Posted on 06/Jan/2023 22:33:10