Dina Meyer Instagram – Woke up to the sound of rain this morning.
It’s normal to feel lazy, amiright?
🥱
A back out of whack, (from pulling it or straining it yesterday) also contributed to a less than stellar sleep.
And being tired only adds to the laziness.
(Excuses, excuses)
But it’s Wednesday!
And I’m supposed to dance with @ilysebcohen
So I pushed myself…
Took it easy in class –
Slow and easy…
and then like magic-
The dance actually adjusted my back.
No longer tired, lazy, or in pain.
The moral of this story:
Sometimes you just have to push through all the BS, and work it out.
Go get em, Trooper.
😉👊👊👊
💃 choreo by @ilysebcohen
🎶 “Sure Thing” by @miguel
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#motivation #inspiration #dance #dancefitness #dancetherapy #starshiptroopers | Posted on 16/Mar/2023 00:35:19
