Megha Gupta Instagram – 𝐁𝐢𝐨𝐡𝐚𝐜𝐤𝐢𝐧𝐠 : 𝐒𝐮𝐩𝐩𝐥𝐞𝐦𝐞𝐧𝐭𝐚𝐭𝐢𝐨𝐧 𝐰𝐢𝐭𝐡 𝐌𝐮𝐬𝐡𝐫𝐨𝐨𝐦𝐬 Medicinal mushrooms are fungi that are used in the form of powder or extracts (they’re not meant to be eaten whole or raw) for prevention, alleviation, or healing of numerous diseases, and/or in balancing a healthy diet. Due to the long list of health advantages, medicinal mushrooms have been used in Eastern medicine for thousands of years. For example, these miracle mushrooms may have brain boosting, cholesterol lowering, blood sugar lowering, hormonal balancing, immune stimulating, stress relieving, and antioxidant effects. Even more, some of these mushrooms are said to prevent or treat cancer. In addition, medicinal mushrooms are usually packed with vitamins, minerals and other vital nutrients that cannot be easily found elsewhere in nature. Each mushroom is unique and provides its own specific health benefits. I love these packs by @mightyfungi_ and I consume them everyday, in powder or capsule form. It can be added to your coffee/soups/protein shakes, meals etc. or taken in capsule form as well. They have wod class potency and that’s really very important for consuming any supplement. You could be taking supps and assuming they are helping but you have to check if they are one or more ingredient supplement. The good people there have added a discount for my tribe – MEGHA15 and you must take advantage of it. Hope this helps, breathe well, megha #health #wellness #wellbeing #biohacking #mushrooms #supplements #heal #magic #magicmushrooms #goa #india #indianbiohacker #biohacks #fat #muscle #carnivore #protein #vegetarian #capsules #meghagupta