Megha Gupta Instagram – 𝐁𝐢𝐨𝐡𝐚𝐜𝐤𝐢𝐧𝐠 : 𝐒𝐚𝐲 𝐧𝐨 𝐭𝐨 𝐬𝐞𝐞𝐝 𝐨𝐢𝐥𝐬 If there is one thing i would want you to stop, it’s consuming seed oils. See my previous reel for the ill effects it has on your health. You may not get an immediate signal from your body, but it’s still doing the harm. I hope this helps, breathe well, megha #biohacking #seedoils #fat #goodfat #pufa #illeffects #health #wellbeing #india #goa #biohacks #indianbiohacker #ghee #coconutoil #heal #skin #healthyskin #carnivore #butter #healthylifestyle