Home Actor Jay Cutler HD Instagram Photos and Wallpapers April 2023 Jay Cutler Instagram - I had a clear vision of my dreams and aspirations. I knew my ability. I felt nothing could stop me. I worked tirelessly to become the best in the world. Some may think this was arrogance. But I proved it was confidence. Golds Gym Sandhill Flamingo

Jay Cutler Instagram – I had a clear vision of my dreams and aspirations. I knew my ability. I felt nothing could stop me. I worked tirelessly to become the best in the world. Some may think this was arrogance. But I proved it was confidence. Golds Gym Sandhill Flamingo

Jay Cutler Instagram - I had a clear vision of my dreams and aspirations. I knew my ability. I felt nothing could stop me. I worked tirelessly to become the best in the world. Some may think this was arrogance. But I proved it was confidence. Golds Gym Sandhill Flamingo

Jay Cutler Instagram – I had a clear vision of my dreams and aspirations. I knew my ability. I felt nothing could stop me. I worked tirelessly to become the best in the world.

Some may think this was arrogance. But I proved it was confidence. Golds Gym Sandhill Flamingo | Posted on 23/Mar/2023 03:37:30

Jay Cutler Instagram – So one thing I really wanted to focus on was trying to bring the “cap” back to my delts. 
Throughout my career I was always known for having the BOULDER SHOULDERS, in fact, many would agree it could be one of my best body parts.  Since I retired just under 10 years ago I have lost that “fullness” and that capped look. 
 Well 2023 is here and my goal is to attain my best shape in 10 years, so here we go with my current routine to hammer these shoulders to bring back at least something from the competitive years!!

 Seated or standing side laterals: 4 sets of 12 reps 

Dumbbell or machine press.. 4 sets of 8 to 12 

Front bar raise: 4 sets of 12 reps 

Side cable behind the back raise: 3 sets of 12 each arm 

Reverse pec dec: 3 sets of 12 reps 

Rear cable fly or bent over dumbbell laterals: 3 sets of 12 reps 

I sometimes will mix it up but this is my current schedule. Shoulders are done on that day only finished by some steps for 20 min 

Looking forward to Aug as I hit this goal 💪 Never stop pushing!! Summerlin, Las Vegas
Jay Cutler Instagram – My favorite day of the week. 
#MondayMotivation

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