Home Actress Emelie Forsberg HD Photos and Wallpapers April 2023 Emelie Forsberg Instagram - [ Motivation ] Motivation comes and goes, but your love for something goes deeper. I think motivation can change and that's fine, we all grow, evolve and adapt. For sure I got days/weeks/months when the motivation is low, but I know that I still deeply love to explore my own limits pushing my comfortzone in races and mountains- so that keep me going. I think health could be a big motivator too- to move our bodies to create a strong body and to get energy while training. Sometimes it's just to create a bigger plan and follow it, not to think to much about the harder parts, in the end it's work towards the goal we set. ❤️ Let me know your motivation and/or goals! 🙏

Emelie Forsberg Instagram – [ Motivation ] Motivation comes and goes, but your love for something goes deeper. I think motivation can change and that’s fine, we all grow, evolve and adapt. For sure I got days/weeks/months when the motivation is low, but I know that I still deeply love to explore my own limits pushing my comfortzone in races and mountains- so that keep me going. I think health could be a big motivator too- to move our bodies to create a strong body and to get energy while training. Sometimes it’s just to create a bigger plan and follow it, not to think to much about the harder parts, in the end it’s work towards the goal we set. ❤️ Let me know your motivation and/or goals! 🙏

Emelie Forsberg Instagram - [ Motivation ] Motivation comes and goes, but your love for something goes deeper. I think motivation can change and that's fine, we all grow, evolve and adapt. For sure I got days/weeks/months when the motivation is low, but I know that I still deeply love to explore my own limits pushing my comfortzone in races and mountains- so that keep me going. I think health could be a big motivator too- to move our bodies to create a strong body and to get energy while training. Sometimes it's just to create a bigger plan and follow it, not to think to much about the harder parts, in the end it's work towards the goal we set. ❤️ Let me know your motivation and/or goals! 🙏

Emelie Forsberg Instagram – [ Motivation ]

Motivation comes and goes, but your love for something goes deeper.
I think motivation can change and that’s fine, we all grow, evolve and adapt.
For sure I got days/weeks/months when the motivation is low, but I know that I still deeply love to explore my own limits pushing my comfortzone in races and mountains- so that keep me going.

I think health could be a big motivator too- to move our bodies to create a strong body and to get energy while training.

Sometimes it’s just to create a bigger plan and follow it, not to think to much about the harder parts, in the end it’s work towards the goal we set.

❤️

Let me know your motivation and/or goals! 🙏 | Posted on 03/Apr/2023 21:43:51

Emelie Forsberg Instagram – [ Eat enough ] 

Part 2 of what I believe is one of the keys to longevity in sport.

I think what we all ( coaches, professionals, kids sports clubs, etc) should focus on the training. We need to eat enough and balanced to perform on trainings, and it’s training you need to do to build that base, to evolve and compete at highest level.
I really admire the Norwegian triathletes and their coach when it comes to this approach. 

I think we all are different, some humans can be OK on low body fat %, but some need more.
A good sign for us women is to still have our periods. If we don’t, then that’s a sign your body is stressed.
For me I knew I never wanted to risk injury or the risk of not being able to have children, just to loose some kg.

I hope for a future where it’s more focus on being healthy and perform at top level. 💛

This is a sensitive subject for many and personally I try to avoid thoughts and other that can influence in a way I’m convinced is not good for me.
Emelie Forsberg Instagram – Some trainings are just better than others!

Mountain days was truly the base of my training until my pregnancies, then I wanted to prioritise pure training and efficiency. Because at those years, that’s what I needed.

But now I feel like I’m eager to get back for real in the mountains ❤️
Thanks @kilianjornet for a good day out 😘

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