Home Actress Emelie Forsberg HD Photos and Wallpapers April 2023 Emelie Forsberg Instagram - Some trainings are just better than others! Mountain days was truly the base of my training until my pregnancies, then I wanted to prioritise pure training and efficiency. Because at those years, that's what I needed. But now I feel like I'm eager to get back for real in the mountains ❤️ Thanks @kilianjornet for a good day out 😘

Emelie Forsberg Instagram – Some trainings are just better than others! Mountain days was truly the base of my training until my pregnancies, then I wanted to prioritise pure training and efficiency. Because at those years, that’s what I needed. But now I feel like I’m eager to get back for real in the mountains ❤️ Thanks @kilianjornet for a good day out 😘

Emelie Forsberg Instagram - Some trainings are just better than others! Mountain days was truly the base of my training until my pregnancies, then I wanted to prioritise pure training and efficiency. Because at those years, that's what I needed. But now I feel like I'm eager to get back for real in the mountains ❤️ Thanks @kilianjornet for a good day out 😘

Emelie Forsberg Instagram – Some trainings are just better than others!

Mountain days was truly the base of my training until my pregnancies, then I wanted to prioritise pure training and efficiency. Because at those years, that’s what I needed.

But now I feel like I’m eager to get back for real in the mountains ❤️
Thanks @kilianjornet for a good day out 😘 | Posted on 28/Mar/2023 22:10:26

Emelie Forsberg Instagram – [ Motivation ]

Motivation comes and goes, but your love for something goes deeper. 
I think motivation can change and that’s fine, we all grow, evolve and adapt.
For sure I got days/weeks/months when the motivation is low, but I know that I still deeply love to explore my own limits pushing my comfortzone in races and mountains- so that keep me going.

I think health could be a big motivator too- to move our bodies to create a strong body and to get energy while training. 

Sometimes it’s just to create a bigger plan and follow it, not to think to much about the harder parts, in the end it’s work towards the goal we set.

❤️

Let me know your motivation and/or goals! 🙏
Emelie Forsberg Instagram – Longevity in sport, what does it take to keep pushing the limits year by year?

I’ve learnt a few things;
( that I will pinpoint deeper in other posts) 

🎈Find what motivates you. Keep that precious.

🎈Eat enough. 

🎈Train hard and recover as hard.

🎈 Cross training is golden.

🎈 Don’t let injuries or pregnancies stop you if you want to come back to high level. You will get there.

🎈Community- a team, friends or a training group to share it all with.

🎈 Curiosity to learn and evolve. 

13 years and counting here 🙋🏼‍♀️❤️

Check out the latest gallery of Emelie Forsberg