Home Actress Sheila Kelley HD Photos and Wallpapers April 2023 Sheila Kelley Instagram - I’m a healthy eater. I am super conscious of what I put in my body and how what I ingest makes me feel. How what I eat sustains me. And most importantly, how it keeps me well. As many of you know, I lost my sister to breast cancer this January. Before that, I lost a brother and two other sisters. When I say “your body’s health is everything,” I come from a place of experience. This year alone I’ve cut out so many foods that I didn’t even know were depleting my body. Shout out to @getwildfit, the best eating philosophy this side of the galaxy. Thank you @ericedmeades. The hardest time to maintain healthy eating is when I’m on the road. I’m guessing you might have that same challenge. Let me share what I’ve found are some effective travel hacks. If you have other travel hacks, please share in comments below!

Sheila Kelley Instagram – I’m a healthy eater. I am super conscious of what I put in my body and how what I ingest makes me feel. How what I eat sustains me. And most importantly, how it keeps me well. As many of you know, I lost my sister to breast cancer this January. Before that, I lost a brother and two other sisters. When I say “your body’s health is everything,” I come from a place of experience. This year alone I’ve cut out so many foods that I didn’t even know were depleting my body. Shout out to @getwildfit, the best eating philosophy this side of the galaxy. Thank you @ericedmeades. The hardest time to maintain healthy eating is when I’m on the road. I’m guessing you might have that same challenge. Let me share what I’ve found are some effective travel hacks. If you have other travel hacks, please share in comments below!

Sheila Kelley Instagram - I’m a healthy eater. I am super conscious of what I put in my body and how what I ingest makes me feel. How what I eat sustains me. And most importantly, how it keeps me well. As many of you know, I lost my sister to breast cancer this January. Before that, I lost a brother and two other sisters. When I say “your body’s health is everything,” I come from a place of experience. This year alone I’ve cut out so many foods that I didn’t even know were depleting my body. Shout out to @getwildfit, the best eating philosophy this side of the galaxy. Thank you @ericedmeades. The hardest time to maintain healthy eating is when I’m on the road. I’m guessing you might have that same challenge. Let me share what I’ve found are some effective travel hacks. If you have other travel hacks, please share in comments below!

Sheila Kelley Instagram – I’m a healthy eater. I am super conscious of what I put in my body and how what I ingest makes me feel. How what I eat sustains me. And most importantly, how it keeps me well. As many of you know, I lost my sister to breast cancer this January. Before that, I lost a brother and two other sisters. When I say “your body’s health is everything,” I come from a place of experience.

This year alone I’ve cut out so many foods that I didn’t even know were depleting my body. Shout out to @getwildfit, the best eating philosophy this side of the galaxy. Thank you @ericedmeades.

The hardest time to maintain healthy eating is when I’m on the road. I’m guessing you might have that same challenge. Let me share what I’ve found are some effective travel hacks.

If you have other travel hacks, please share in comments below! | Posted on 04/Mar/2023 03:57:44

Sheila Kelley Instagram – Twisted. Pretzeling. One of my favorite movements I do daily in my #SFactor practice are spinal twists. I do them seated, laying down, standing  and in this position on my knees.

The gentle and sensual twist of the spine is extremely beneficial for your body. Here’re just a few of the enhancements:
1️⃣ Improved digestion 
2️⃣ Detoxifying 
3️⃣ Reduces back pain. 
4️⃣ Increases your spines range of motion. Among others. 

So, give your precious body a 30 second twist on each side and let me know how it goes! 

#femininemovement #femininepower #feminineenergy #epicbody #poledance

Photo: @davidsobelphotography
Sheila Kelley Instagram – I think the word er0tic has gotten a bad rap. It’s had 2000 years of a really bad marketing campaign, and it’s in dire need of a rebrand. 

Er0tic energy doesn’t have to be about the act, and you do not need a partner to activate it. When I talk about it, I talk about the amount of aliveness streaming through your body. It’s the intimate relationship you have with your own feminine or masculine essence.

When I move only into my er0tic body I enter a space of eternity.

#sfactor #embodiment #eroticmovement

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