Tamara Braun Instagram – Happy Thursday beautiful ones! I hope you have a wonderful day filled with gratitude. Grateful for you all. Xo
Sweet Potato Black bean and Quinoa YUM
Okay, there are so many ways to do this. This one is a simple version I made and ate (yum) the other day.
Wash and bake a sweet potato until it is super duper soft. Brings out the sweetness. (Poke some air holes with a fork)
Make some guacamole. I did mine like this but go crazy with what tickles your fancy:
I smashed some Avos
Added some sea salt,
Squeezed some fresh lime
And added some red chili flakes
Cook some quinoa(it’s naturally high in protein)
Mix together:
Can of black beans (drained & rinsed)
Cooked corn (I used frozen organic)
Scallions (red onions would have been better but I just didn’t have any)
Pinch of salt or Brags amino acids
More flavor/heat option:
Add some garlic powder
Serrano or jalapeño peppers
some cilantro if you’re a cilantro lover
Cut and open that steamy sexy potato and layer in the toppings.
I ate mine with some of the slaw I made from my previous video on the side. It was sooooo yummy and very filling.
Enjoy!
Oh, and Happy Passover to those who celebrate. This might even be kosher for Passover. But probably not. I’m not kosher or a rabbi so check for yourself. 😂
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